Chifuwa cha nkhuku ndi gawo labwino kwambiri la nyama, nyama zabwino kwambiri zonenepa, zoyenera kukonzekera zakudya zosiyanasiyana.
Pano pali maphikidwe odyera zakudya zokoma kuchokera ku nkhuku, yomwe ndi bere. Mulimonsemo, ndi bwino kuphika msuzi kuchokera ku chikhomo choyera, kudula kuchokera pachifuwa cha nkhuku, popanda khungu. Mukhoza kuphika ndi khungu, mwachitsanzo, ngati mukufuna kuti msuzi usinthe pang'ono (chilakolako ichi chikhoza kumveka, mwachitsanzo, nyengo yozizira, ndi kuyesetsa).
Msuzi wa zakudya zamasamba ndi chifuwa cha nkhuku
Zosakaniza:
- nkhuku m'mawere - 1 pc. kapena theka (pafupifupi 300-400 g);
- anyezi - 1 pc.;
- zonunkhira zakuda za msuzi (lavrushka, okoma tsabola-nandolo ndi cloves);
- kaloti - 1 chidutswa;
- kabichi broccoli kapena wachikuda - pafupifupi 200 g;
- mbatata - 2-4 ma PC. kukula kwakukulu;
- Tsabola wokoma (makamaka wofiira) - 1-2 ma PC. (zosakaniza zosakaniza nyengo);
- phwetekere - 1-2 tbsp. supuni (komanso zosankha);
- Mosiyanasiyana wobiriwira (anyezi, parsley, coriander, basil, katsabola);
- adyo - 1 clove.
Kukonzekera
Timadyetsa chifuwa cha nkhuku ndi anyezi ndi zonunkhira mpaka zitakonzeka pang'ono, zimatenga pafupifupi mphindi 40 mutentha, kuphika kutentha, pang'onopang'ono kuchotsa phokoso ndi mafuta. Yembekezani mphindi 15 ndikuchotsani nyama. Babu ndi laurushku zinatayidwa kunja. Timayika mbatata ndi kaloti, zokopa ndi kudula osati zazikulu. Wiritsani kwa mphindi khumi ndi zisanu ndi ziwiri (15-15), kenako tiike broccoli, tinkasungunuka mu kocheshki yaing'ono ndi tsabola wokoma, tidulidutsitse timitengo tating'ono. Timabwerera ku supu yophika nkhuku nyama kuchokera pachifuwa, kudula tating'ono ting'ono. Patsani supu kwa mphindi 8 (mukhoza kuwonjezera phwetekere). Phimbani chivindikiro ndipo muzimitse moto, momwe msuzi umatchulidwira kwa mphindi 10-15. Timatumikira, owazidwa ndi zitsamba zosakanizidwa ndi tirigu wouma chakudya champhongo kapena mkate watsopano. Pulotechete kapena mkate udzole garlic. Ngati mukufuna kuphika msuzi puree kapena, monga akunena, supu yamsuzi ya m'mawere, mungagwiritse ntchito msuzi wokonzeka kale (onani pamwambapa).
Kukonzekera
Pothandizidwa ndi phokoso, timachotsa masamba ndi nyama kuchokera ku supu ndipo timapukuta mu blender. Onjezerani msuzi ku chizolowezi chofunikanso, chodzaza ndi zitsamba zoudulidwa ndipo mutumikire mu supu zophika. Mukhoza kuwonjezera ku supu yaing'ono yokonza croutons ndi supuni ya kirimu kapena kirimu wowawasa. Sopo-puree ndi yabwino kwa ana.
Kuti mupeze mchere wokhutiritsa wokoma, mungathe kuwonjezera nyemba zophika, nandolo kapena nkhuku zophika (pitani ndi nyemba zam'chitini, musanawonjezerepo supu, zitsani madzi ndi kutsuka ndi madzi owiritsa).
Msuzi wa tchizi ndi chifuwa cha nkhuku
Zosakaniza:
- nkhuku pachifuwa - pafupifupi 300 g;
- anyezi - 1 pc.;
- Tirigu yogwedeza - pafupifupi 200 g;
- rye rye kapena wheaten offal rusks;
- zonunkhira zouma msuzi (werengani choyamba chokha);
- zobiriwira zakuda ndi zitsamba zina zatsopano;
- kirimu kapena zonona zonunkhira (zosankha).
Timadula nkhuku pamsuzi ndi anyezi ndi zonunkhira, ndikuzizira pang'ono ndikuchotsa phokoso. Dulani nyama muzidutswa tating'ono ting'ono.
Mu supu iliyonse kapena mbale timayika gawo la nyama, timayika pamwamba, ndikuwaza ndi kusakaniza masamba atsopano ndi grated tchizi. Lembani ndi msuzi wotentha. Mukhoza kuwonjezera kirimu wobiriwira kapena zonona, nyengo ya supu ndi nthaka yakuda
Ngati mukufuna msuzi wa mtima, mungathe kuwonjezera nandolo yachitsamba - pafupifupi 2-3 tbsp. supuni kwa gawo (ingoyamba kukhetsa madzi osungira ndi kutsuka nandolo ndi madzi owiritsa). Mukhozanso kuwonjezera pa supu iyi ndi mbatata yophika pang'ono, kudula mu magawo ang'onoang'ono.
Mwanjira ina, pokhala ndi zojambula zanu zokhazikika, mukhoza kudzadya ndi msuzi wanu msuzi ndi mawere a nkhuku, mbale izi zakonzedwa mofulumira komanso mosavuta ndi thupi la munthu.