Bowa woboola

Pakati pathu pali chiwerengero chachikulu cha anthu omwe sali osiyana ndi zakudya kuchokera ku bowa. Kuwonjezera pa kulawa kwakukulu ndi zakudya, bowa ndi zothandiza, ndipo nthawi zina ngakhale mankhwala ochizira. Pokhala nawo nawo mbali, mumapeza zokondweretsa kwambiri ndi saladi, msuzi ndi roast.

Koma kuti akwaniritse kukoma kwake koyambirira, kokondweretsa komanso kokondweretsa kumapangitsa kuti bowa zophikidwa bwino zikhale ndi zolemba zambiri. Bowa la nkhalango ndilo lokoma kwambiri, koma bowa, zomwe zimakhala zosavuta kuziyika, ziyenera kusankhidwa ndi zipewa zazikulu.

Miphika ya bowa iyenera kupakidwa, ndipo miyendo mu mawonekedwe apansi akugwiritsidwa ntchito kuti apangire nyama yosungunuka pamodzi ndi zinthu zina zamtundu uliwonse. Zitha kukhala nyama, tchizi, nsomba, ndi zina zotero.

Kuti mukwaniritse mafuta odzola kwambiri ndi zakumwa zosakaniza zomwe zimapangidwa mu bowa lopindika, zimapereka chithandizo chakutentha. Kawirikawiri mukhoza kupeza maphikidwe ophika ophika bowa ophikidwa mu uvuni, komanso owiritsa kapena okazinga zisanayambe zipewa.

Momwe mungayankhire bwino bowa, tidzakambirana m'maphikidwe apansi.

Bowa wosanjikizidwa ndi nyama ya minced ndikuphika ndi tchizi

Zosakaniza:

Kukonzekera

Kuchokera kuchapa ndi zouma bowa, kudula miyendo mwaukhondo ndi kuwaphwanya iwo ndi ana ang'onoang'ono. Kenaka mwachangu mu masamba odzaza masamba ochepetsedwera ang'onoang'ono a anyezi ndi akanadulidwa adyo, kuwonjezera akanadulidwa miyendo ya bowa komanso bulauni. Tsopano sakanizani mwachangu ndi minced nyama, osakaniza tsabola, mchere, akanadulidwa amadyera ndi kirimu tchizi ndi zinthu ndi pang'ono mchere zipewa za bowa. Timayika bowa lopaka pake, ndikuwaza aliyense ndi tchizi lamtengo wapatali, kuwonjezera madzi pang'ono pansi ndikutumiza ku uvuni, kutenthedwa madigiri 200 kwa pafupi maminiti makumi atatu. TimadziƔa kukhala okonzeka kwa tchizi, zomwe zimagwedezeka kwambiri.

Ife timayambitsa bowa wokonzeka pamasamba a letesi ndikudabwa ndikudabwa kozizwitsa kwa anzathu ndi achibale athu.

Bowa losanjikizidwa ndi shrimps

Zosakaniza:

Kukonzekera

Nkhonozi zimayambitsidwa, kuziviikidwa kwa masekondi makumi atatu m'madzi otentha ndikutsitsa madzi. Mankhusu atsukidwa, zouma, kudula mosamala miyendo ndi kuyika zipewa zopanda kanthu kwa ma shrimp awiri. Pa utomoni wosungunuka, mwachangu choyamba peeled ndi finely akanadulidwa anyezi ndi adyo, kenako yikani shredded sing'anga-kakulidwe miyendo ya bowa, katsabola wodulidwa ndi kuphika kwa mphindi zisanu. Kenaka chowotcha chitakhazikika, onjezerani theka la tchizi cholimba, chojambulidwa pogwiritsa ntchito grater, mchere, chisakanizo cha tsabola, kusakaniza ndi kuyika mu zipewa za bowa pamwamba pa shrimp. Ikani bowa pa tebulo yophika, mafuta ndi kuwaza pamwamba ndi tchizi. Timayika pepala lophika ndi bowa wophikidwa mu uvuni wokonzedweratu kwa madigiri 200 kwa mphindi khumi ndi zisanu musanayambe kuwonetsa tchizi. Kuti bowa ikhale yowutsa mudyo, pansi pa uvuni musanaphike, ikani chidebe cha madzi.

Timatumikira bowa lapachiyambi, okonzedwa bwino pa masamba a saladi.