Kodi mungaphike kuphika lero? Nkhani iyi kwa amayi ambiri amasiye ndi mutu weniweni. Ndipotu, nthawi zonse timafuna zosiyanasiyana pa menyu. Pofunafuna maphikidwe atsopano, nthawizina timaiwala za zophweka, koma zokoma kwambiri komanso zoyambirira. Tiyeni tione momwe mungakonzekere bowa ndi zonona.
Recipe bowa ndi kirimu
Zosakaniza:
- maluwa atsopano - 500 g;
- kirimu - 200 ml;
- batala - 10 g;
- mchere - kulawa.
Kukonzekera
Mafinya amatsukidwa bwino, kutsukidwa ndi kudulidwa mu magawo. Ikani bowa mu saucepan, kuwonjezera batala, mchere ndi kuthira zonona. Ikani mbaleyo pamoto wofooka kwa mphindi makumi atatu ndi chivindikiro chatsekedwa. Timatumikira monga msuzi wochokera ku bowa ndi kirimu kwa mbatata, pasitala kapena buckwheat. Mavitamini ndi kirimu ali okonzeka!
Nkhuku ndi kirimu ndi bowa
Zosakaniza:
- nkhuku fillet - 3 zidutswa;
- bowa woyera - 300 g;
- adyo - 1 clove;
- kirimu cha 20% - 300 ml;
- ufa wa tirigu - supuni 1;
- mchere, tsabola - kulawa;
- masamba ophikira - mwachangu.
Kukonzekera
Dulani chidutswacho muzidutswa tating'ono, ndipo bowa muzipinda. Garlic imatsukidwa ndi kuponderezedwa. Pakani poto, tenthe mafuta ndi kuika adyo. Kenaka yikani bowa ndi nyama kwa izo. Onse bwino kusakaniza ndi mwachangu kwa mphindi 15, oyambitsa zina.
Nthawi ino mu mbale tikutsanulira ufa, kuwonjezera pang'ono kirimu ndi kusakaniza bwino mpaka yosalala. Kenaka tsanukani zonona pang'ono ndikusakaniza. Pamapeto pake, mosamala kutsanulira zonona ku bowa woyera ndi nyama. Chabwino, akuyambitsa ndi kuyembekezera mpaka mbale zithupsa. Nyengo ndi mchere ndi tsabola kuti mulawe ndi kukwapula pang'ono. Siyani bowa wokazinga ndi zonona kuti mutenge moto wofooka ndi chivindikiro chatsekedwa kwa mphindi 10 mpaka okonzeka. Timatumikira mbale yotentha, timakongoletsa ndi zokongoletsa.