Mabotolo ochokera ku zukini mu uvuni ndi osangalatsa kwambiri kuti akhoza kukhala ndi zinthu zilizonse zomwe zingadza m'maganizo mwanu. Ndipo komabe, kupindula kwawo kwakukulu ndikokonzekera mwamsanga komanso kosavuta, komwe kumakondweretsa mbuye aliyense.
Mabotolo ochokera ku mabalabete ndi nyama yamchere
Zosakaniza:
- zukini - 4 ma PC.;
- nyama yamchere (nkhumba kapena ng'ombe) - 400 g;
- phwetekere - 2 ma PC.;
- anyezi - chidutswa 1;
- tchizi - 50 g;
- masamba mafuta - 2 tbsp. makuni;
- tsabola - 5 g;
- mchere - 5 g.
Kukonzekera
Chinsinsi ichi chidzakuthandizani kuyankha funso la momwe mungakonzekere boti kuchokera ku courgettes kunyumba.
Choyamba, muyenera kusamba mabala, kuwapukuta ndi chophimba chowuma, kudula pamodzi ndi supuni kuti muchotse zamkati kuchokera pang'onopang'ono. Mnofu uyenera kuikidwa pambali, koma palibe chifukwa choyenera kutayidwa.
Ndiye inu mukuyenera kuti muzichita zinthu. Poyamba, khulani anyezi bwino ndipo mutumizeni kuti mwachangu mu poto. Pamene anyezi amaonekera, muyenera kuwonjezera pa nyama, mchere ndi tsabola ndipo mwachangu muzipangira 30-35 mphindi. Pambuyo pa mphindi 20, onjezerani tomato ndi zamkati za zukini kuti mugwiritse ntchito, kenaka mosakanikirana kusakaniza kudzaza ndikuzisiya kuti mutenge mphindi 15.
Mabotolo ochokera ku mabala a miyala amafunika kukhala ofanana ndi odzaza nyama, kuvala tepi yophika ndi kuwaza ndi tchizi.
Chophimba chokhala ndi zukini chiyenera kutumizidwa kumoto wokhala ndi digiri ya 170-180 ndi kuphika chakudya kwa mphindi 30.
Okhazikika kuchokera ku courgettes atakulungidwa ndi bowa
Mabotolo ochokera ku courgettes ndi bowa akhoza kukhala m'malo mwa mbale ndi nyama yosungunuka.
Zosakaniza:
- zukini - 4 ma PC.;
- bowa (champignons) - 300 g;
- anyezi - chidutswa 1;
- adyo - 1 clove;
- kirimu wowawasa - 2 tbsp. makuni;
- masamba mafuta - 1 tbsp. supuni;
- tsabola - 5 g;
- mchere - 5 g;
- tchizi - 50 g.
Kukonzekera
Choyamba, muyenera kusamba ndi kuuma makosa, kenaka mudulire mzidutswa ziwiri ndikuchotsani zamkati kuchoka pa gawo lililonse.
Kenaka, finely kuwaza anyezi ndi mwachangu mu poto kwa mphindi pang'ono, onjezerani bowa kudula ang'onoang'ono cubes ndi zamkati kuchokera courgettes kwa anyezi. Pamene madzi ochokera ku bowa ndi zukini akutha, muyenera kuthira mchere ndi tsabola ndikusakaniza ndizogawidwa bwino. Pambuyo pa adyo muyenera kutsanulira kirimu wowawasa ndi chakudya cha mphodza kwa mphindi 5-7.
Pamene kudzazidwa kumatenthedwa, mukhoza kuthira tchizi ndikuyika pambali.
Ikani mabwato pa pepala lophika, wothira mafuta kapena pepala. Lembani boti lirilonse ndi kuziyika ndi kuwaza ndi tchizi. Tumizani poto ku uvuni ndikuphika mbale kwa mphindi 10-15 pa madigiri 180.
Chinsinsi cha zukini - boti ndi masamba
Mabotolo ochokera ku maregetre ndi ndiwo zamasamba ndi njira yabwino kwambiri yopezera mwana wopanda nzeru kuti adye zakudya zodedwa. Kuwonjezera apo, kudya koteroko kungakhale lingaliro la choyambirira ndi chakudya chosavuta kapena chakudya chamadzulo.
Zosakaniza:
- zukini - 4 ma PC.;
- phwetekere - 2 ma PC.;
- kaloti - 1 chidutswa;
- anyezi - chidutswa 1;
- bowa - 300 g;
- adyo - chidutswa 1;
- mchere - 5 g;
- tsabola - 5 g;
- tchizi - 50 g;
- mayonesi - 2 tbsp. makapu.
Kukonzekera
Mofanana ndi maphikidwe akale, sitepe yoyamba ndiyo kukonzekera zukini, kuzidula pamodzi ndi kudula zamkati kuchokera pakati
Ndiye muyenera kudula ndiwo zamasamba kuti muzing'onozing'ono. Mu frying poto yophika ndi mafuta, muyenera kuyamba kutumiza anyezi, ndipo patapita mphindi zochepa yikani kaloti, zamkati za zukini ndi bowa kuti muzimwa madzi. Pambuyo pake, mukhoza kuwonjezera tomato, adyo ndi zonunkhira ku ndiwo zamasamba, kusakaniza zonse bwinobwino ndikuyimira kwa mphindi 5-7.
Pa pepala lophika mumayenera kuyika boti kuchokera ku mabala, mudzaze ndi masamba osakaniza, mafuta ndi mayonesi ndikuzaza ndi tchizi, kenaka muzitumize ku uvuni ndikuphika kwa mphindi 15 pamoto (madigiri 170).
Zakudya zokonzeka zingatumikidwe nthawi yomweyo kuchokera ku uvuni.
Monga chotukuka cha zukini, mipukutu yabwino ya zukini ndi zikwawa za zikwawa .