Ng'ombe, yophikidwa ndi chidutswa cha zojambulazo, ikhoza kukhala phwando lokondweretsa, komanso kudya chakudya champhwando pa banja losavuta. Ndipo ngati mutadula zidutswa zochepa, ndiye kuti nyama ndi yabwino kupanga masangweji.
Ng'ombe yamtundu wambiri
Zosakaniza:
- ng'ombe - 500 g;
- babu - chidutswa 1;
- mpiru, zonunkhira - kulawa.
Kukonzekera
Ganizirani njira yosavuta yophika ng'ombe muzojambula. Timatenga nyama ya chilled, tiikeni ndi mpiru , mchere ndi tsabola. Manyowa a anyezi onunkhira, kuthira madzi ndi vinyo wosasa ndikupita kwa mphindi 30 kuti mutenge. Kenaka timafalitsa pa nyama ndikukulunga zonsezo. Pofuna multivarka kuthira madzi pang'ono, ikani dengu lapaderadera kuti mupange chakudya kwa banja ndi kuikapo chidutswa cha ng'ombe yathu. Timayika "Steam cooking" ndikuwonetsa pafupifupi mphindi 60. Kenaka timasunthira nyama ku mbale, kuifukula, kuidula mu magawo ndi kuigwiritsa ntchito patebulo. Ng'ombe yamtundu wambiri yamoto ndi yamoto wambiri komanso yowutsa mudyo.
Ng'ombe ndi prunes mu zojambulazo
Zosakaniza:
- ng'ombe - 1 kg;
- mayonesi - 6 tbsp. makuni;
- prunes - 250 g;
- mpiru - 3 tbsp. makuni;
- zonunkhira.
Kukonzekera
Nditengereni , zilowerereni kwa mphindi 15 m'madzi ozizira. Kenaka madziwa amachotsedwa, ndipo zipatso zouma zimadulidwa pakati. Garlic atsukidwe, tiyeni tidutse adyo ndikusakaniza gruel ndi mchere ndi tsabola. Tsopano yikani mpiru, ikani mayonesi ndikusakaniza zonse bwinobwino.
Timatsuka ng'ombe, timayimitsa ndikuyang'ana nyamayi patali pafupifupi masentimita 1.5, popanda kudula mpaka kumapeto. Pambuyo pake, timayambitsa njuchi pa zojambulazo ndi kuziyala bwino ndi msuzi wokonzeka. Mu nadrezik iliyonse ikani ochepa magawo a prunes, mwamphamvu kukulunga nyama mu zojambulazo ndi kutumiza izo ku firiji kuti aziyenda maola 5-6.
Ovuni isanayambe kutentha ndi kubwezeretsanso madigiri 200. Ikani nyama papepala, kuphika mu uvuni ndikuphika kwa ola limodzi. Kenaka chotsani chojambulacho mosamalitsa ndikutumizanso ng'ombe mu uvuni kwa mphindi 20.
Ng'ombe yophika ndi mbatata
Zosakaniza:
- ng'ombe - 200 g;
- babu - 0,5 ma PC;
- mbatata - 300 g;
- chomera;
- zonunkhira.
Kukonzekera
Chidutswa cha ng'ombe chimamenyedwa bwino ndipo timadula nyama mzidutswa tating'ono. Yambani kutsuka ndi kutsuka mbatata, ndi kuwaza anyezi wochepa thupi. Tsopano tengani zojambulazo, muzipaka mafuta ndi masamba, muziika zidutswa za nyama, ndi pamwamba pake ndi msuzi wa anyezi. Chomera, tsabola kuti alawe. Pofuna kudya nyama ndi anyezi, timatulutsa magawo a mbatata ndi kukulitsa zojambulazo molimba ndi envelopu yotsekedwa. Sungani mtolowo mowolowa pamoto ndikuphika nyama kwa mphindi 45 mpaka 50 pamtunda wa madigiri 180.
Ng'ombe mu zojambula mu aerogril
Zosakaniza:
- ng'ombe - 1 kg;
- mbatata - 1 makilogalamu;
- champhamvu - 500 g;
- mafuta owonjezera - 0,5 tebulo;
- chomera;
- zonunkhira.
Kukonzekera
Timadula nyamayi mofulumira kuti tikhale zidutswa zochepa kwambiri, timenyeni bwino, tiziwaza ndi tsabola pansi ndi mchere kuti tilawe. Tsopano yikani pa poto yowotcha ndipo mwamsanga mwachangu mpaka phokoso lofiira ndi lokoma limapangidwa. Peeled ndi akanadulidwa mbatata mopepuka mwachangu mu mafuta omwewo. Dothi lopangidwa bwino lomwe limadulidwa limapitirira poyamba, ndikutsanulira mu kirimu ndi mphodza mpaka mwakonzeka. Kwa aliyense wogwira ntchito, timatenga pepala losiyana, ndikuika nyama yoyamba, kenako mbatata ndi bowa pamwamba. Nyengo ndi zonunkhira, kukulunga mwamphamvu ndi kuphika kwa mphindi makumi 40 polemba.