Konzani chakudya chamadzulo - lingaliro lalikulu, makamaka m'nyengo yozizira ndi yotentha, chifukwa mungathe kudya chakudya chotentha, komanso ozizira. Musanayambe kutumikira, azikongoletsa ndi zitsamba ndi kuwonjezera ochepa mazakululu a kirimu wowawasa. Timakupatsani inu maphikidwe angapo a msuzi wokalamba wa beetroot.
Maphikidwe akale a supu ya beetroot yozizira
Zosakaniza:
- beet - ma PC 3;
- dzira - zidutswa ziwiri;
- Makasamba atsopano - 2 ma PC.;
- shuga - kulawa;
- anyezi wobiriwira - gulu limodzi;
- mbatata - zidutswa ziwiri;
- zonunkhira;
- vinyo wosasa - supuni 1;
- kirimu wowawasa ndi katsabola - kwa refueling.
Kukonzekera
Timadula nsonga za beet, timayisambitsa ndikuyiika mu mphika wa madzi. Onjezani shuga ndi vinyo wosasa pang'ono kuti mulawe. Timaphika masamba mpaka itakonzeka, ndiyeno fyulani msuzi ndi kuziziritsa. Beet sanagwidwe udzu kapena pogaya ndi grater. Pambuyo pake, bweretsani mu poto. Nkhaka zatsopano zatsuka ndikudulidwa mofanana. Mbatata wiritsani mosiyana mu yunifolomu, yozizira, yoyera ndi yowonjezera cubes. Nthenga za anyezi wobiriwira zimatsukidwa, kupunduka ndi kupukuta ndi mchere. Mazira wiritsani mwamphamvu yophika, titsukidwe ku chipolopolo ndikudula mu magawo anayi. Tsopano yikani mbatata, nkhaka, zobiriwira anyezi mu saucepan ndi kudzaza chirichonse ndi chilled beet msuzi. Komanso ife timatsanulira beetroot pa mbale, timakongoletsa ndi amadyera, mazira a mazira ndipo timadzaza ndi kulawa kirimu wowawasa.
Chophikira chotsitsika chachikale chokhala ndi nyama
Zosakaniza:
- ng'ombe - 350 g;
- beet - 2 ma PC;;
- babu - chidutswa 1;
- mbatata - ma PC 3;
- kaloti - 1 chidutswa;
- zonunkhira;
- ndimu - zidutswa 0.5;
- kirimu wowawasa - kulawa;
- maluwa atsopano.
Kukonzekera
Timakonza njuchi, ikani poto ndi madzi ndi kuphika mpaka okonzeka. Apatseni wiritsani ma beets, ndiyeno mutulutseni ndi kuziziritsa. Kaloti ndi mababu amatsukidwa, shredded ndiwessed mu Frying poto mu masamba mafuta. Mbatata imakonzedwa ndikudulidwa. Zosungunuka beets zimatsukidwa, shredded pa grater ndi kutumizidwa ku saucepan ndi nyama msuzi. Timayambitsa mbatata, kuyaka masamba, kuwonjezera mchere, kuphimba ndi chivindikiro ndikuphika supu kwa mphindi 25 ndi zochepa zofunda. Pambuyo pake, timafalitsa beetroot pa mbale, mudzaze wowawasa kirimu ndi kuwaza ndi akanadulidwa amadyera.
Mapulogalamu otentha otentha omwe amapezeka pamtunda
Zosakaniza:
- beet - 2 ma PC;;
- nyama - 300 g;
- kaloti - 1 chidutswa;
- babu - chidutswa 1;
- tomato - 1 pc.;
- madzi a mandimu (masoka) - supuni 1;
- mbatata - zidutswa ziwiri;
- mafuta oyeretsedwa - 2 tbsp. makuni;
- zonunkhira;
- madzi - lita imodzi.
Kukonzekera
Nyama yasamba, inathira madzi ndikuyika poto pamoto wamphamvu. Mukatha kutentha, chotsani zonse