Anna Kurkurina ndi mkazi wamphamvu kwambiri padziko lapansi. Wophunzira amene ali ndi thupi lofooka, miyendo yopotoka, beseni yaikulu, ndiye mphunzitsi wa biology kusukulu, wogwira ntchito za zoo atha kufika pomwe iye anakhala wamphamvu padziko lonse mu mphamvulifting.
Inde, kuti mutenge minofu, muyenera, poyamba, kuphunzitsa. Komabe, chakudya choyenera ndi chitsimikizo chokhala ndi thanzi labwino, popanda kusokoneza machitidwe ena a thupi. Mosakayika, kudziŵa za anatomy yaumunthu kunathandiza kuti Anna Kurkurina azilemba dongosolo lake labwino labwino, chifukwa chake sikuti analandira diploma ya biologist pachabe.
Mfundo zosavuta
Lamulo loyamba la Anna Kurkurina la zakudya sikuti likhale ndi njala. Pofa ndi njala, ife tokha timalimbikitsa thupi kuti liyambe kupanga mphamvu monga mawonekedwe a mafuta. Pankhaniyi, nthawi yotsiriza yopanda chakudya - maola 3 okha. Ngati simudya nthawi yayitali, chinthu choyipa chidzayamba - kulemera kwake.
Inde, Anna Kurkurina - chifukwa chosowa chakudya! Koma mikangano yopanda chotukuka. Mkazi wamphamvu kwambiri padziko lapansi amalimbikitsa kudya zakudya zamapuloteni, mipiringidzo, kefir, zipatso, chofunika kwambiri - musayambe ntchito yosungira mphamvu, mwinamwake simungayambe kulemera. Komanso, Anna Kurkurina samalangiza kuti asiye kudya pambuyo pa zisanu ndi chimodzi. Amayi ambiri ali ndi mwayi wophunzitsa masana, maola 7-8. Ndipo pambuyo pake, mwachibadwa, amamva njala . Ndipo talemba kale za momwe tingachitire ndi njala (lamulo limagwira nthawi iliyonse yamasana kapena usiku).
Njira ina yatsopano - sitidalimbikitsidwa kudya phala. Mmalo mwake, ngati mutayalemera, pafupifupi phala, monga gwero la chakudya, muyenera
Malinga ndi mapeyala, iwo ali othandiza - koma mu mawonekedwe osakonzedwa. Musaiwale za omwe kuphika kumatenga 2 mphindi - izi ndi pasitala yemweyo. Idyani zakudya zonse, kuphika zomwe zimatenga kuchokera mphindi 40.