Zakudya zamakono kwa masabata 4 - menyu

Zakudya zamakono kwa masabata anayi zimapangidwa pamaziko a njira zamakono zomwe zimachitika m'thupi. Okonza njira imeneyi yolemetsa amatsutsa kuti mukasankha zakudya zoyenera, mungathe kufulumizitsa njira ya mafuta oyaka .

Maziko a zakudya zamagulu kwa milungu iwiri

Njira yolemetsa imeneyi ingagwiritsidwe ntchito ndi ambiri, ndipo zotsatira zimadalira zizindikiro zoyambirira pazomwe zili. Poonjezera zotsatira, ndibwino kuti muzichita masewera olimbitsa thupi nthawi zonse.

Malamulo okonzekera menyu ya mankhwalawa kwa masabata 4:

1. Ndikofunika kutsatira malangizo onse okhudzana ndi zakudya. Ngati mankhwala sakuvomerezeka, sangathe kuwongolera, koma amachotsedwa pamenyu.
2. Ngati palibe chisonyezero cha kuchuluka kwa mankhwalawa, ndiye gwiritsani ntchito mpaka mutamva bwino.
3. Maola angapo mutatha kudya, pali njala, ndiye mukhoza kudya saladi, karoti kapena nkhaka.
4. Ndikofunika kusunga madzi ndi kumwa madzi okwanira 2 malita. Mukhoza kupeza ngongole zingapo za soda. Imwani mutatha kudya chakudya ndiletsedwa.
5. Ponena za chithandizo cha kutentha, mankhwalawa akhoza kuwombedwa, kuphika, kuphika, komanso kupatsidwa mpweya.
6. Ngati menyu ikuwonetsa nkhuku, kenaka ikani m'malo mwake ndi nyama ina yololedwa. Kuphika popanda khungu, otentha kapena kuphika.
7. Zipatso zingakhale zosiyana, koma pali zosiyana: nkhuyu, nthochi, masiku, mphesa ndi mango.
8. Zamasamba, taboo ndi mbatata. Zimaletsedwa kugwiritsa ntchito mafuta ndi mafuta.
9. Ngati pangakhale zolakwitsa chimodzi mndandanda kapena tsiku linalakwitsa, ndiye zonse ziyenera kuyambika kuyambira pachiyambi.
10. Zimalimbikitsidwa kuchepetsa kapena kutulutsa mchere kuchokera mndandanda, monga kuchepetsa madzi m'thupi.
11. Ndikofunika kupewa kumwa mowa.

Mndandanda wa mndandanda wa mankhwalawa kwa masabata 4