Zikini ndi biringanya ndiwo masamba otchuka kwambiri m'nyengo ya chilimwe ndipo amagwiritsidwa ntchito pophika chakudya chokwanira komanso maphunziro achiwiri. Amagwirizanitsidwa bwino ndi ndiwo zamasamba komanso wina ndi mzake ndikupanga zakudya zabwino zamtundu.
Timapereka maphikidwe pophika stewed zukini ndi biringanya, zomwe mungathe kusintha kuti mukhale ndi zokoma, kuwonjezera masamba, nyama kapena zonunkhira zomwe mungasankhe. Zakudya izi zimathandiza zogwiritsira ntchito zophikira, zokondweretsa nthawi iliyonse ndi zotsatira zabwino.
Masamba amawombera ndi sikwashi ndi biringanya
Zosakaniza:
- biringanya - 550 g;
- zukini - 450 g;
- tomato - 350 g;
- Tsabola wa Chibugariya - 250 g;
- anyezi - 220 g;
- kaloti - 230 g;
- adyo - 3 cloves;
- mafuta odzola masamba - 125 ml;
- tsabola wakuda wakuda;
- Zitsamba za ku Italy;
- shuga;
- mchere;
- mchere watsopano, katsabola ndi parsley.
Kukonzekera
Choyamba ndi kukonzekera masamba onse oyenera, kuchapa bwino ndi kuwuma iwo owuma. Kenaka aubergini amadulidwa kukhala ozungulira kapena masentimita aakulu, amaikidwa mu chidebe chakuya ndikutsanulira ndi madzi amchere kwa mphindi makumi atatu kuti athetse mkwiyo. Pakalipano, mabala a mchere amadulidwa mu mawonekedwe ofanana ndi a biringanya, anyezi anyeziyezi ndi masaya, ndipo amawaza kaloti ndi mugs kapena mitsempha. Timachotsa tsabola ku Bulgarian ku mabokosi a mbewu ndi pedicels ndi kuwadula muzitsamba zazikulu kapena cubes. Tomato amadzidwa ndi madzi otentha, atapanga zofunikira zapachimake pasanakhalepo, timachotsa zikopa ndi kuziwaza ndi magawo kapena cubes.
Lungani maubereji otsukidwa ndi madzi ozizira, mulole iwo asungunuke ndi kusungunula chinyezi chowonjezera ndi pepala lamapepala kapena mapepala.
Mu deep saucepan, Frying poto kapena kozanok ife kutsanulira masamba mafuta popanda fungo, kutentha bwino, anyezi anyezi ndi bulauni izo, oyambitsa. Pambuyo maminiti atatu kapena asanu, yikani karoti udzu ndikupatsako zamasamba mpaka zofewa. Panthawi imodzi, pansalu ina, bulauni pa mafuta a masamba ophikira, zukini ndi tsabola wotsekemera komanso pew ndi masamba ena.
Pomalizira, onjezerani tomato, timadya mbale ndi mchere, shuga, nthaka yakuda tsabola, zitsamba za ku Italy, kuphimba saucepan ndi chivindikiro ndi kuteteza ndiwo zamasamba panthawi yochepa kutentha kwa mphindi zisanu kapena zisanu ndi ziwiri. Kenaka ponyani kabokosi kakang'ono koyeretsedwa ndi kachetechete kabwino kake, masamba atsopano a parsley, basil ndi katsabola, kusakanikirana ndi mphindi imodzi kuchotsa pamoto.
Timapereka ndiwo zamasamba kuti tiphike kwa mphindi khumi ndipo titha kutumikiridwa patebulo. Chilakolako chabwino!
Stewed zukini ndi eggplants ndi tomato - Chinsinsi mu multivariate
Zosakaniza:
- biringanya - 640 g;
- zukini - 340 g;
- tomato - 350 g;
- Tsabola wa Chibugariya - 240 g;
- anyezi - 225 g;
- adyo - 4-5 mankhwala;
- mafuta a azitona kapena mafuta a masamba - 65 ml;
- masamba a parsley - 1/2 beam;
- Selari amadyera - mapiritsi atatu;
- tsabola wakuda wakuda;
- Zitsamba za Provencal;
- mchere.
Kukonzekera
Poyamba, tidzasamba masamba onse, zukini ndi eggplant mu cubes kapena magawo akulu, kuwaza mowolowa manja ndi mchere ndikuchoka kwa maminiti makumi atatu.
Padakali pano, timachotsa tsabola wa ku Bulgaria kuchokera ku mbewu ndi zimayambira ndikudulidwa, timatsuka anyezi ndi
Eggplants ndi zukini zatsukidwa kwa mchere ndikulola madzi kukhetsa. Padakali pano, timatsanulira mafuta a azitona kapena mafuta osungunuka mopanda phokoso lokhazikika pamtundu wa multivark, sankhani ntchito "Kuphika" kapena "Kutentha" pazithunzi ndikuyika hafu ya mphete ya anyezi. Timawamasula pang'ono, kuika biringanya ndi zukini, ndiye tsabola wokoma ndi kumaliza ndi tomato. Muzisunga mbale ndi mchere, zitsamba za Provencal ndi tsabola wakuda. Sungani chipangizo pa "Kutseka" mawonekedwe ndi kukonzekera mbale kwa makumi asanu ndi limodzi. Maminiti khumi tisanathe kuphika, timaponya adyo ndi masamba a parsley ndi udzu winawake.