Monga zinthu zambiri, zopatsidwa ndi kukoma kokoma ndi kununkhira, udzu winawake sungaperekedwe mosamala. Ena samangokhalira kulola muzu wa muzu, pamene ena sadziwa momwe angagwiritsire ntchito ku khitchini. Ndipo ngati poyamba sitingathe kuthandizira, ndiye kuti wachiwiri adasankha maphikidwe ena okondweretsa omwe adzasandutsa udzu winawake kukhala bwenzi lapamtima.
Msuzi wa masamba ndi udzu winawake ndi nyama za nyama
Ngati munakhalapo ndidadabwa kuti mungapange chiyani cha udzu winawake wa udzu winawake, ndiye kuti choyamba mndandanda wa mayankho ndi supu. Pano ife sitidzadziwika ndi chiyambi, ndipo ife, chifukwa supu ndi udzu winawake pamakhazikitso - zowonjezera zowonjezera, kugula ogula sizaka khumi zoyambirira.
Zosakaniza:
Kwa supu:
- nkhuku nyama;
- kaloti - 400 g;
- udzu winawake (mapesi) - 250 g;
- anyezi wamkulu;
- masamba a laurel - zidutswa zitatu;
- tomato m'madzi ake omwe - 400 g;
- greenery ya basil ndi parsley;
- Zakudyazi kapena mpunga.
Zophika nyama:
- nyama yosungunuka - 450 g;
- dzira la nkhuku;
- tchizi cholimba (grated) - 2/3 ya zaka;
- mkate wochuluka.
Kukonzekera
Sitidzaphunzira nzeru za momwe tingaphike zokoma zokometsera udzu pokhapokha, chifukwa mu njirayi ndizokhazikitsidwa ndi msuzi. Ikani mapesi a udzu winawake wodula pamodzi ndi kaloti, anyezi ndi laurel mu phula. Kumalo amodziko nyama ya nkhuku ndi kudzaza chirichonse ndi madzi ozizira oyera. Ikani poto pamoto ndikuphika msuzi kwa maola angapo, nthawi zonse kuchotsa chithovu ndikuyambitsa zomwe zili mkati. Pakati pa theka la ora mu poto mumatumizanso tomato, ndipo muli nawo ndi zonunkhira - tsabola watsopano ndi mchere.
Sakanizani zitsulo zonse za meatballs ndikupukuta mince mu mipira yaying'ono. Kuchokera msuzi womalizidwa, tengani nkhuku ndikuponye mu msuzi wa Zakudyazi kapena mpunga, komanso meatballs. Pamene mavitaminiwa adzafika pokonzekera, adzipatseni nyama ku nkhuku ndikubwezeretseni ku msuzi. Chotsani mbaleyo pamoto, yikani masamba ndi kuyesa.
Kodi mungapange bwanji saladi ya udzu winawake?
Zosakaniza:
- Nkhuku yophika 300 g;
- mapesi a udzu winawake - 2-3 ma PC.;
- gulu la mphesa;
- mtedza wambiri;
- tsabola wokoma - 80 g;
- anyezi - 80 g;
- mayonesi ndi kirimu tchizi - 1 tbsp.
Kukonzekera
Gawani nkhuku mu fiber, kudula mphesa pakati, ndi mapesi a udzu winawake wa anyezi, anyezi ndi tsabola, ndi mphete zochepa. Sakanizani zosakaniza zonse ndi mtedza wanu wokondedwa. Kuvala kwa udzu wambiri wa udzu kumakhala koyamba ndipo ndi chisakanizo cha kirimu tchizi ndi mayonesi mofanana mofanana.
Zikondamoyo kuchokera ku udzu winawake mumzu ndi nsomba
Zosakaniza:
- osakaniza anyezi, udzu winawake ndi tsabola wokoma - 1 chinthu;
- Nsomba zamzitini - 800 g;
- mazira a nkhuku - ma PC 4;
- zouma zitsamba (parsley, katsabola) - 1 tbsp. supuni;
- ginger ndi paprika - pa uzitsine;
- ufa - 55 g;
- batala - 40 g.
Kukonzekera
Zomera zimasakaniza mpaka zofewa ndi whisk blender. Onjezerani masamba odulidwa ku nsomba zam'chitini ndi kumenya mazira mmenemo. Pamodzi ndi zowonjezera zina muzakusakaniza ndi ufa, masamba ndi zonunkhira. The chifukwa kusakaniza mofanana mbali mwachangu mu preheated mafuta mpaka maonekedwe a golide kutumphuka.
Puree kuchokera ku udzu winawake ndi mbatata
Zosakaniza:
- mbatata (lalikulu) - 2 ma PC.;
- msuzi wa udzu winawake - 250 g;
- kolifulawa - 250 g;
- mano a adyo - ma PC 4;
- batala - 30 g.
Kukonzekera
Timatsuka mano a adyo ndi tuber mbatata. Mbatata zimadulidwa mofanana cubes ndi udzu winawake, ndipo kabichi wagawidwa mu inflorescences wa sing'anga kukula. Lembani masamba okonzeka ndi madzi ndi kuphika pa sing'anga kutentha mpaka kuchepetsa. Madziwo amatayidwa, timasintha zomwe zili mu poto mu mbale ya blender ndi pee, osaiwala kuwonjezera zonunkhira ndi gawo lopatsa la batala.