Saladi zonyezimira zimagawidwa kwambiri ku America ndi ku Russia. Zakudya zophwekazi zimatha kupangira ngakhale zozoloŵera zowonongeka chifukwa chosiyana ndi maonekedwe ndi maonekedwe okongola. Maonekedwe a letesi yodzikuza angaphatikizepo, makamaka, chirichonse. Tinaganiza zogawana maphikidwe kuti tisawonongeke ndi bowa zomwe zilipo.
Chinsinsi cha saladi wodzitukumula ndi bowa wothira
Zosakaniza:
- mutu wa letesi;
- anyezi wofiirira - 40 g;
- udzu winawake - 40 g;
- tsabola wokoma - 60 g;
- zozizira bowa - 200 g;
- Nkhumba zobiriwira - 150 g;
- mayonesi - 1 chinthu;
- wokondedwa - supuni 1;
- tchizi wolimba kwambiri - 130 g;
- nyama yankhumba - 150 g.
Kukonzekera
Ndi letesi, timachotsa pansi ndikuchotsani masamba amodzi. Pewani masambawo ndi manja anu ndi kuika theka la iwo pansi pa saladi. Timadula anyezi mu mphete zoonda ndikuphimba ndi saladi ya saladi. Kuchokera pamwamba mugawanye magawo a udzu winawake, hafu ya tsabola ndi bowa wothira marinated , komanso uduladutswa. Timatsiriza magawo theka la nandolo ndikuphimba saladi kuvala, okonzeka ku mayonesi ndi uchi. Gawo la msuzi wonse wophika wa msuzi ndi wokwanira, kenaka muyenera kubwereza zigawozo, kenaka perekani saladi ndi msuzi ndikuwaza ndi grated tchizi.
Dulani nyama yankhumbayi muzing'onoting'ono komanso mwachangu mu uvuni mpaka mutenge. Dulani zidutswa za nyama yankhumba ndi kuwaza ndi zokoma zathu zophika saladi ndi bowa.
Saladi yophikidwa "Glade" ndi nkhuku, tchizi ndi bowa wamchere
Zosakaniza:
- Nyama yophika nkhuku (fillet) - 130 g;
- kaloti - 90 g;
- anyezi woyera - 90 g;
- bowa wamchere - 200 g;
- mazira - zidutswa 4;
- tchizi cholimba - 75 g;
- mayonesi - theka la zaka;
- kirimu wowawasa - tebulo 1/2;
- ketchup - 1/8 tbsp.
Kukonzekera
Tiyeni tipereke mphete za anyezi woyera ndi kaloti mpaka ndiwo zamasamba. Mazira ndi owotcha kwambiri, kutsukidwa ndi kudulidwa mwachidule. Ife timasokoneza kuru pazingwe zazikulu, kapena kudula mu cubes.
Kuchokera ku mayonesi, kirimu wowawasa ndi ketchup timapanga mafuta. Gawani zitsulo za lettuce wodumpha ndi curium ndi bowa mwadongosolo, koma onetsetsani kuti mumayika bowa ting'onoting'ono pamwamba. Gawo lirilonse la saladi mafuta a msuzi ndipo achoke m'firiji mpaka nthawi yolemba. Musanayambe kutumikira, sungani saladi pamalo ophwanyika, perekani "bowa glade" ndi zitsamba ndikudabwa alendo.
Saladi yofiira ndi bowa wokazinga
Zosakaniza:
- Pasitala ("uta") - 340 g;
- nthanga zobiriwira zakuda - 1 chinthu;
- tomato zokoma - zidutswa zitatu;
- maluwa atsopano - 150 g;
- prosciutto - 60 g;
- 2 tbsp. makuni;
- grated parmesan - 3 tbsp. makuni;
- mayonesi - kulawa.
Kukonzekera
Nyama imadulidwa mpaka idzaphwanyidwa ndikuphwanya muzidutswa tating'ono tomwe tidzakhala saladi ya saladi.
Tomato akudulidwa kukhala cubes. Timaphika nkhumba zobiriwira ndi kuthira, ndipo timadula bowa ndi mbale. Mukhoza kukonzekera saladi ndi bowa watsopano, kapena mwachangu mchere.
Ikani zigawo za saladi mwadongosolo, zophimba zigawo ndi mayonesi. Pamwamba pa saladi imakongoletsedwa ndi pasta yophika ndi crumb ya prosciutto.
Nkhuku yophika nkhuku ndi bowa watsopano
Zosakaniza:
- sipinachi yatsopano - zinthu 4;
- kaloti - 250 g;
- champhamvu - 500 g;
- nandolo zouma - 250 g;
- Tsabola wokoma - 280 g;
- anyezi wofiira - 160 g;
- mayonesi - 70 g;
- yoghurt - 30 g;
- madzi a mandimu - 50ml;
- grated Parmesan - 60 g.
Kukonzekera
Sipinachi yatsopano, youma ndi yodulidwa. Timayika masamba a sipinachi m'munsi mwa mbale ya saladi, ndipo pamwamba timayika tinthu tating'ono ta karoti. Mphepete amatsukidwa ndikudulidwa ndi mbale zazikulu. Timafalitsa bowa pamwamba pa kaloti ndikuwaza nyemba zobiriwira ndi tsabola wokoma. Chotsalira chomaliza chidzasungunuka anyezi okoma. Pamwamba kuika msuzi kuchokera ku mayonesi, yogurt, mandimu, ndi kuwaza zonse ndi Parmesan.