Nthawi yotsatirayi imatenga njira yapadera kwa wodwala, njira yopaleshoni, kusunga zakudya zomwe zimapangidwira kuti azibwezeretsa thanzi lake.
Ndikoyenera kudziwa kuti chakudya pambuyo poti opaleshoni m'thupi la munthu chimaphatikizapo dongosolo labwino labwino. Zomwe zimaloledwa kapena zotsutsana ndi wodwalayo, zimadalira ziwalo zowonongeka. Zosankha za mndandanda waumwini sizimatulutsidwa. Pankhaniyi, ndi dokotala yemwe akupezekapo.
Chakudya pambuyo pa opaleshoni - malamulo ofunika
Musanayambe kufufuza mwatsatanetsatane wa funso la momwe zakudya zowonjezeramo ziyenera kukhalira, nkofunika kukumbukira zotsatirazi:
- atatha opaleshoni maola 12 otsatirawa amamwa madzi okha;
- Masiku awiri oyambirira amadyera magawo angapo patsiku; Kuchokera ku madzi nkotheka kugwiritsa ntchito mankhwala a zitsamba zamadzi, madzi, timadziti;
- chakudya chachikulu panthawiyi: porridges yophika pa madzi, soups puree, yogurt popanda mafuta;
- Pambuyo pa opaleshoniyo, komanso kumapeto kwa nyengo ya chitukuko chotheka, zingasinthe zakudya zomwe zimatchedwa tebulo la mankhwala 1;
- Ponena za nthawi yobwezeretsa, mankhwala olemera (bowa, mafuta a nyama, nsomba) ndi ndiwo zamasamba zomwe zimachititsa kuti mafuta asapangidwe bwino ayenera kupatula;
- monga maziko a zakudya zilizonse zomwe zimachitika pambuyo pake kuti agwiritse ntchito supu zowala, phala, mkaka wowawasa;
- Ndikofunika kufunsa dokotala za momwe angadye zipatso ndi ndiwo zamasamba;
- contraindicated: chakudya chamzitini, khofi, chokoleti, mankhwala osuta, mowa, confectionery, kaka.
Zero chakudya pambuyo opaleshoni
Dokotala wotereyu amadziwika ngati akuchitidwa opaleshoni m'mimba kapena m'mimba, ndi matenda ozungulira m'mimba, kutuluka kwa malungo.
Zimaphatikizapo kulandila zakudya zowonjezera zakudya kapena zamadzi. Amaloledwa kutenga mtedza, watsopano, msuzi wochepa, tiyi ndi pang'ono shuga. Mkaka ndi katundu wambiri ndizoletsedwa.
Zakudyazo zimakhala masiku osaposa 2.
Zakudya zopanda madzi popanda opaleshoni
Zakudya zoterezi zimaperekedwa kwa iwo amene achita zochitika za anal fissure, zotupa, ma prostate adenoma. Zakudya siziphatikiza nyemba, kabichi, radish, mkaka, maapulo , gooseberries, mkate wa mkate, masamba okometsera. Mbewu za buckwheat ndi mapira zimaloledwa, nkhuku, mikate yoyera.
Mapuloteni zakudya pambuyo pa opaleshoni
Zakudya 11 kapena mapuloteni, akulimbikitsidwa kwa omwe achita opaleshoni pamtima. Pakapita nthawi, tikulimbikitsanso kudya mapiritsi 150 patsiku, pafupifupi 4000 kcal komanso osati magalamu 400 a chakudya, 100 magalamu a mafuta.