Njira imodzi yokhutiritsa ndi yowonjezera ya chotupitsa ndi saladi. Mukhoza kuika chirichonse mwa izo malinga ndi kukoma kwanu, nyengo, kukhalapo m'firiji. Anthu ambiri amafanana ndi saladi ndi nyemba, nyembayi imatha kusinthidwa pafupifupi pafupi.
Saladi yosavuta
Popanda kuwonjezera, timagwiritsa ntchito zomwe zili pafupi ndipo sizitanthauza kukonzekera koyambirira.
Zosakaniza:
- yophika (mu yunifolomu) mbatata, mungathe dzulo - 3-4 zidutswa;
- kusuta kwa nkhuku yaing'ono (yomwe imagulitsidwa mosiyana) - 300 g;
- zoyera, zamzitini mu nyemba za msuzi - mphika waukulu 1 (500 g);
- Tsabola wokoma (makamaka wofiira) - 2 ma PC.;
- anyezi wobiriwira (nthenga zokha) - 1 gulu laling'ono;
- katsabola, parsley, coriander, basil - malingana ndi kukoma ndi chilakolako;
- mchere - uzitsulo 1;
- mafuta ozizira ozizira, osadziwika - 30 ml.
Kukonzekera
Saladi ndi nyemba ndi nkhuku yosuta imapezeka ndi kukoma kwambiri, kotero simungakhoze kuyika mayonesi iliyonse mmenemo. Ngati mbatata siyikidwa, ziribe kanthu - yophika kwa mphindi 20. Pamene muthamangira ku sitolo ku nyemba, funsani wina kuti awiritse mbatata. Ngati yophika mufiriji "yophika" madzulo pasitala yophika, mukhoza kuwatsitsa ndi mbatata. Choncho, dulani mbatata, nyama ndi tsabola muzing'ono zazing'ono, kuphatikiza msuzi ndi nyemba, kudula amadyera bwino ndikusakaniza zonse mu mbale. Kuwonjezera apo, lembani ndi mafuta a masamba ndi mchere. Timayesa mchere usanayambe - mchere ndi nyemba zili kale mchere, mwinamwake, mchere sudzasowa.
Kupititsa patsogolo
Mu saladi wotere mungathe kuwononga nkhaka zing'onozing'ono (mwatsopano kapena mchere - zomwe ziri pafupi), nayenso, zidzakhala zokoma. Mukhoza kuphika saladi yomweyo ndi nkhuku ndi nyemba komanso ndi croutons. Ndife okha omwe timagwiritsa ntchito mankhwala osokoneza bongo, mosungirako pali mavitamini ambiri komanso zowonjezera zosakaniza. Njira ina kwa iwo omwe akufulumira ndi saladi ya nkhuku, nyemba ndi kaloti za Korea. Timagula nkhuku zowonongeka "ku Korea" kapena tizitenga tokha, kuwonjezera nkhuku yodulidwa ndi nyemba zilizonse. Mwakhama, wokhutiritsa, wokoma kwambiri komanso wophweka.
Njira yosavuta
Ngati mukufuna kukonzekera chakudya, mumakonda saladi ya nyemba ndi nkhuku, ndithudi, zimatenga nthawi yambiri.
Zosakaniza:
- nyemba za nyemba zobiriwira ndizochepera - 200 g;
- Nkhuku yopanda chikopa ndi mafupa - 200 g;
- dzira watsopano lalikulu - ma PC 3;
- Tsabola wokoma kwambiri - 2 ma PC.;
- masamba a mafuta (mpendadzuwa kapena chimanga) - 30ml;
- mbewu za sitsamba - 2 tbsp. makuni;
- Madzi atsopano amakhetsa mandimu kapena mandimu - 1 tbsp. supuni;
- phiri lamchere (mukhoza kugwiritsa ntchito pinki) - kulawa.
Kukonzekera
Nyemba ziyenera kutsukidwa, kudula ndi lumo kapena mpeni ndi kuphika kwa theka la ora. Kurochku mosamala amadula muzonda zochepa, mwamsanga mwachangu muwotcha mafuta ndikuimirira pang'onopang'ono moto pansi pa chivindikirocho. Mphindi 10 musanakonzekere nkhuku, ikani tsabola ndi nyemba. Tsabola ndi nyemba zosawerengeka sizimataya katundu wawo. Wiritsani mazirawo, ndipo mutachotsa chipolopolo, muzidula mu magawo oonda. Timapereka saladi ofunda a nyemba ndi nkhuku, odzaza ndi sesame, kuthirira ndi madzi a mandimu, mbali imodzi ya mbale timayika mazira.
Saladi yayikulu
Zosakaniza:
- Kusuta nkhuku (ntchafu kapena chifuwa) zowonongeka - 300 g;
- nyemba zofiira (kawirikawiri zam'chitini kutsanulira) - mtsuko umodzi;
- Tsabola wofiira kwambiri (tsabola wokoma) - ma PC 3;
- Tchizi wolimba kapena kusuta - 150 g;
- mbatata, yophika ndi coarse - 3-4 zidutswa;
- mayonesi (makamaka kunyumba) - 150-200 g;
- iodizedwe mchere - kulawa;
- amadyera - kulawa ndi kukhumba.
Kukonzekera
Saladi ndi nyemba zamphongo ndi nkhuku zosuta fodya ku Mexico. Wiritsani mbatata pasadakhale, ozizira komanso oyera. Dulani tizilombo tating'ono ta mapepala, nkhuku, mbatata ndi tchizi. Onjezani nyemba, masamba ochepa ndi mchere, nyengo ndi mayonesi ndikutumikira. Chinthu chochepa kwambiri - saladi ya nkhuku, bowa ndi nyemba zakonzedwa mophweka: kuwonjezera mtsuko wa bowa wothira.