Zakudya za dzungu ndizosavuta komanso zokoma - maphikidwe a zokoma kwambiri tsiku ndi tsiku

Zakudya zophikidwa kuchokera ku dzungu mwamsanga ndi zokoma, maphikidwe omwe ali apachiyambi ndi osapangidwira, adzakonzanso mokwanira mndandanda wa kunyumba, kupanga izo mosiyana. Kuonjezerapo, kupyolera mu zolembazo zowonjezera, zingatheke kuti zowonjezera zakudyazo, kuonjezera ubwino wake ndi zothandiza.

Kodi tingachite chiyani kuchokera ku dzungu?

Zakudya zosavuta ku maungu zingakhale zosiyana kwambiri. Ngati mukufuna, ndiwo zamasamba zingapangidwe kupanga supu, maswiti, zokometsera zokometsetsa, ndikusintha mchere ndi masikiti okoma. Kuonjezerapo, kutenga nawo mbali kwa maungu kumapanga compotes, timadziti ndi zakumwa.

1. Kawirikawiri kuchokera ku dzungu kukonzekera mitundu yonse ya tirigu ndi mkaka ndi wopanda.
2. Casseroles, zikondamoyo ndi zakudya zopangidwa ndi zamasamba sizowonjezera. Ndipo mbale zitha kukhala zokoma ndi zakudya.
3. Zakudya zothandiza kwambiri komanso zopatsa thanzi, saladi, kapena magawo a masamba ophika.
4. Kuchokera ku dzungu mungapange cutlets, caviar ndi kukonzekera kozizira kwambiri: zokoma ndi zokometsera.
5. Nthaŵi ya chithandizo cha kutentha kwa mbale ikhoza kusiyana ndi mtundu wa masamba ogwiritsidwa ntchito ndi kuchuluka kwake kwa zamkati.

Nkhumba yamphongo ndi manga mu uvuni

Kusankha zomwe mungathe kuphika ndi zomwe Zakudya za maungu ndi mwamsanga komanso zokoma, maphikidwe a casseroles amakopa chidwi. Telojiya yoyamba popanda changu chosafunikira imapereka zotsatira zabwino kwambiri, zotsatira za zomwe zingasangalatse pa kadzutsa, kumadya chakudya chamadzulo kapena chakudya chamasana monga kuphweka kuwonjezera pa kutentha kwachiwiri.

Zosakaniza:

• dzungu - 800 g;
• Mango ndi shuga - 200 g;
• mazira - zidutswa ziwiri;
• Zoumba - 6 tbsp. makuni;
• batala - 3-4 tbsp. makuni;
• mchere - 0,5 tsp.
• vanila, pepala la citrus, sinamoni.

Kukonzekera

1. Konzekerani dzungu zamkati popanda mbewu ndi peel ndi kudula, yophika, anatsanulira mu colander.
2. Pambuyo pa mphindi 15, onjezani dzira, shuga, batala wofewa ndi mango, omenyedwa ndi blender.
3. Nyengo yachitsulo ndi mchere ndi zonunkhira, tumizani zoumba zowonongeka, kufalikira mu mawonekedwe odzola.
4. Patatha mphindi 40 kuphika pa madigiri 180, dzungu la casserole lidzakhala lokonzeka.

Phala ya dzungu ndi mpunga

Chinsinsi chotsatira chophweka cha phala chikhoza kusinthidwa ndi zomwe mumakonda, m'malo mwa mpunga ndi foie gras, mango kapena kukonzekera kudya popanda mkaka. Pansi pa mphamvu iliyonse yowonongeka ndi kuchuluka kwa chakudya, kusintha kuchuluka kwa madzi ndi mbewu. Osati kwambiri muzolembazo adzakhala vanillin kapena shuga ya vanila.

Zosakaniza:

• dzungu - 0,5 kg;
• mpunga - 1/3 chikho;
• mkaka - 400ml;
• batala - 50 g;
• mchere, shuga, vanila - kulawa.

Kukonzekera

1. Dulani mandimu ndi gawo laling'ono la madzi ndipo wiritsani kwa mphindi khumi.
2. Thirani mkaka wotentha, kugona mpunga wophika, nyengo ya mbale.
3. Cook phala mpaka softness wa mpunga mbewu 20-30 Mphindi, anatumikira ndi batala.

Pancake Zikondamoyo - zosavuta Chinsinsi

Monga zakudya zonse zophweka ndi zokoma kuchokera ku dzungu, fritters amakonzekera mwamsanga ndipo amadya mwamsanga kwambiri chifukwa cha kukoma kwabwino komanso zakudya zabwino. Masamba a zamasamba pankhaniyi akuwonjezeredwa ku ufa wakuda, choncho ndi bwino kupukuta pa grater yosaya. Mitengo, mwinamwake, malingana ndi juiciness wa masamba ndi kuchuluka kwa yogurt, idzafuna zocheperapo.

Zosakaniza:

• dzungu - 200 g;
• kefir - 1 galasi;
• dzira - chidutswa chimodzi;
• ufa wophika - 0,5 tsp;
• ufa - 150 g;
• mchere, shuga, vanila, batala.

Kukonzekera

1. Mu kefir, sakanizani dzira lopasuka ndi shuga, mchere ndi vanila.
2. Onjezani ufa ndi kuphika ufa, dzungu.
3. Mu mkaka wofukiza poto ndi batala kuphika nkhumba zikondamoyo, kuunikira magawo a mtanda wa dzungu kuchokera kumbali ziwiri.

Zikondamoyo kuchokera ku dzungu

Ngati mukufuna kupanga chakudya chophweka cha dzungu mu uvuni kuti mupange tiyi, mufine amwetsa madzi akumwa bwino. Zomera sizikumva konse mu kuphika kotere, koma zimangopatsa kusowa kwa juiciness, kukonzanso ndi kufatsa. Pogwiritsira ntchito zobiriwira zamkati zamphika zimaperekedwa ndi mawonekedwe odabwitsa.

Zosakaniza:

• dzungu - 400 g;
• mkaka - 50ml;
• dzira - chidutswa chimodzi;
• kuphika ufa - 2/3 tsp.
• ufa - 300 g;
• sinamoni - 0,5 tsp.
• mafuta a masamba - 1/3 chikho;
• shuga - 1 chikho;
• mchere.

Kukonzekera

1. Gawo la maunguwa amawotchera zojambula pa madigiri 180 kwa mphindi 20, pansi mpaka yosalala.
2. Onjezerani mkaka, batala ndi dzira, whisk onse ndi blender.
3. Sakanizani shuga, mchere, ufa, kuphika ufa ndi sinamoni mu mbale.
4. Sakanizani zitsulo ziwirizo, onjezerani zophika bwino kapena zouma zotsalira.
5. Apatseni mtanda mu mawonekedwe ndi kuphika mufini mu dzungu kwa mphindi 20 pa madigiri 230 ndi 10 mphindi khumi, kuchepetsa kutentha kwa madigiri 180.

Msuzi wa dzungu ndi njira yophweka

Pamene mukuyenera kusankha zosankha zophikira dzungu mwamsanga ndi zokoma kwa woyamba, maphikidwe a msuzi-phala nthawi zonse ali patsogolo. Zosakhwima masamba zamkati zimapatsa zonunkhira, zimachepetsa kukoma, khungu la adyo limapangitsa kuti chakudyacho chikhale chokoma komanso chokhazikika, ndipo nyama yankhumba yokazinga idzawonjezera zakudya.

Zosakaniza:

• dzungu - 1 makilogalamu;
• kirimu - 120ml;
• anyezi - chidutswa 1;
• madzi - 1 l;
• adyo - dzino dzino;
• mafuta ndi zonona - 40 g;
• nyama yankhumba - 100 g;
• shuga - kutsina;
• mchere, tsabola.

Kukonzekera

1. Mu chisakanizo cha mitundu iwiri ya mafuta, iwo amadula anyezi, adyo.
2. Onjezani dzungu, mwachangu ndi oyambitsa kwa mphindi 7, kuwonjezera zitsamba za shuga.
3. Thirani madzi ndi kuwiritsa zomwe zili m'chombo kwa mphindi 20.
4. Kuyeza misa ndi blender, kutsanulira mu zonona, uzipereka mchere, tsabola, kusakaniza.
5. Perekani kirimu msuzi wa dzungu ndi kirimu, wothandizidwa ndi nyama yankhumba yokazinga.

Caviar kuchokera ku dzungu

Monga zokoma zonse zokoma kuchokera ku dzungu wamkati zimaphika pulasitiki, zopanda mavuto aliwonse apadera kapena mankhwala apamwamba. Pambuyo pokhala ndi nthawi ndithu, zingatheke kuti banja likhale ndi zokometsetsa bwino, zomwe zimatha kusangalatsa mukangomaliza kuphika kapena kutsekemera mukamawotcha mitsuko yopanda kanthu m'nyengo yozizira.

Zosakaniza:

• dzungu - 800 g;
• anyezi - zidutswa ziwiri;
• Tsabola wa Chibugariya - 2 zidutswa;
• adyo - mano 4;
• phwetekere - 4 tbsp. makuni;
• mafuta a masamba - 50 ml;
• mchere, tsabola, marjoram kapena thyme.

Kukonzekera

1. Firani anyezi ndi belu tsabola mu mafuta.
2. Onjezerani adyo ndipo mu miniti muike ana a makungu a dzungu.
3. Sakanizani masamba osakaniza ndipo mutatha kulekanitsa chivundikiro cha madzi ndi chivindikiro ndi mphodza kwa mphindi 30.
4. Lembani phala, zitsamba, zonunkhira, nkhonya mulu ndi blender.
5. Kwa nthawi yaitali yosungirako, mazira ayenera kutumizidwa ku zitini, chosawilitsidwa ndi zomwe zili m'kati mwa mphindi 15-20, kenako zimakulungidwa ndi kutsekedwa mpaka zitakhazikika.

Nsomba za dzungu - chosavuta chophika mu uvuni

Konzekerani maungu okonzedwa m'nyumba, mutha kuchita malangizowo kuchokera ku zotsatirazi. Kuchokera ku zikhalidwe za zokondweretsa zomwe zidzalandidwa zidzakhalabe mu chisangalalo chosaneneka cha akulu ndi ana, ndipo wogwira ntchitoyo adzasokoneza makompyuta omwe angafikire komanso osadziwika bwino. Mitengo yokoma ndi yokoma ngati tiyi kapena ngati yowonjezera kuphika.

Zosakaniza:

• dzungu - 0,5 kg;
• shuga granulated - 150 g;
• ndimu - zidutswa 0.5;
• ufa wosakaniza.

Kukonzekera

1. Dzungu kudula mu cubes, kuika mu mbale, pansi pake yomwe imakhala magawo a mandimu.
2. Lembani zigawozo ndi shuga ndi kusiya maola 12.
3. Ikani chidebecho pa chitofu, bweretsani zomwe zili mu chithupsa, pitirizani kuzizira.
4. Pa Kutenthedwa kwotsatira, billetyo imasungunuka kwa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, kupangidwa pa sieve.
5. Ikani magawo a dzungu pa zikopa pa pepala lophika ndi kuumitsa mu uvuni pa madigiri 70 mpaka chinyezi chimasanduka.
6. Fukani zipatso zowonjezera ndikuziwonjezera ku mtsuko.

Dulani za Dzungu

Maphikidwe ophweka kuchokera kumatumba sali ochepa ku porridges, mavitamini ndi zopsereza. Masamba a masamba akhoza kukhala maziko a kupanga cutlets zokoma ndi zathanzi. Wokondwa kwambiri ndi mbale iyi adzakhala akuthandizira zakudya zabwino ndi zakudya. Zakudya zamagetsi zidzakapezedwa ngati mbatata yosakanizidwa amawonjezeredwa ku nyama ya pansi.

Zosakaniza:

• dzungu - 1 makilogalamu;
• mbatata - 400 g;
• anyezi - zidutswa ziwiri;
• mazira - zidutswa ziwiri;
• adyo - mano 7;
• mafuta a oatmeal - makapu awiri;
• ufa - 5 tbsp. makuni;
• mchere, tsabola, mafuta.

Kukonzekera

1. Tsukani pamtunda wosakanizika kapena phulani zamkati zamkati, mbatata yosakaniza, anyezi ndi adyo mu blender.
2. Onjezerani mazira, ufa, ufa wothira mu chopukusira khofi, nyengo ndi misa, kusakaniza, kuchoka kwa mphindi 30.
3. Ndi manja opunduka, onetsetsani kuti muwapaka mafuta mu poto yowonongeka, onunkhira kuchokera kumbali zonse pansi pa chivindikiro.

Msuzi wa dzungu kunyumba

Madzi a dzungu ndi njira yowonjezera ya vitamini zakumwa, zomwe zimathandiza makamaka m'mawa popanda chopanda kanthu. Mukhoza kufinya madzi atsopano ndi juicer kapena kumwa, pogwiritsa ntchito ndemanga pansipa. Citrus idzapereka mwatsatanetsatane mwatsopano komanso kukoma kwake koyambirira.

Zosakaniza:

• dzungu - 2 kg;
• malalanje - zidutswa zitatu;
• citric acid - 2 uzitsine;
• shuga - kulawa.

Kukonzekera

1. Dzungu ndidulidwa, kutsanulira musanayambe kuvala ndi madzi, yophika mpaka yofewa.
2. Msuzi umatsanulidwa ndi kusungidwa, ndipo zamkati zimagwetsedwa ndi blender.
3. Onjezerani madzi omwe amafinyidwa kuchokera ku malalanje, citric acid.
4. Anamwetsanso zakumwazo mowa mwachitsulo chosakaniza.

Dzungu limakhala ndi apricots zouma

Njira yowonjezera ya kupanikizana kuchokera ku dzungu pazifukwazi imathandizidwa ndi apricots owuma, omwe amachititsa zokoma ndi zokometsera mkamwa kukhala chofunikira kwambiri cha vitamini. Ndizothandiza kwambiri kugwiritsa ntchito mapepala a ana, anthu okalamba, odwala matenda a mtima komanso ochepetsetsa.

Zosakaniza:

• dzungu - 1,5 kg;
• zophika apricots - 600 g;
• ndimu - zidutswa 0.5;
• shuga 750 g.

Kukonzekera

1. Dzungu kudula mu cubes, kutsanulira shuga ndi kupita maola angapo.
2. Mukhale ndi chidebe chogwira ntchito pamphika ndikuphika kwa mphindi 20.
3. Onjetsani otsukidwa ndi odulidwa zouma apricots, kuphika kwa mphindi 15.
4. Nyengo zokoma ndi madzi a mandimu ndipo patapita mphindi zisanu zimasindikizidwa mu chidebe chosabala.

Saladi wa dzungu yaiwisi

Kuchokera ku dzungu mungapange saladi yokoma komanso yosangalatsa kwambiri. Zomwe zikugwiritsidwa ntchito muzakudya zidzakuthandizira mitundu yonse ya zowonjezera zowonjezera, ngati chimodzi kapena zingapo zigawo zimasankhidwa ndi ena ku kukoma kwanu. Pakuti refueling, osati mayonesi azidzakutsatani inu: wosakhwima kulawa kudya adzakhala ndi kirimu wowawasa.

Zosakaniza:

• dzungu - 400 g;
• apulo ndi belu tsabola - 0,5 ma PC;
• feta chesi - 200 g;
• walnuts - handful;
• adyo - 1-2 mano;
• parsley ndi basil - nthambi ziwiri;
• mayonesi, mchere, tsabola.

Kukonzekera

1. Tsukani pa mandimu ya grater ndi apulo.
2. Add akanadulidwa tsabola, crumbled feta, akanadulidwa adyo ndi amadyera.
3. Tambani chosavuta dzungu saladi ndi mayonesi, kuwonjezera mchere, tsabola, mtedza kulawa.

Dzungu losavuta keke

Dzungu ndi bwino kuphika. Zigawo zamasamba mudzaze mankhwala omwe ali ndi kukoma koyambirira ndikusintha mbale yodabwitsa kukhala chinthu chodabwitsa. Mukhoza kutsimikizira izi ndi charlotte monga chitsanzo, pakupanga chitumbuwa ndi zamkati zamkati . Mitengo ya masamba a Muscat ikhoza kugwiritsidwa ntchito mu mawonekedwe opaka, pamene ena, ndi thupi loopsya, ayenera kuyamba kusakanizidwa mu mkaka.

Zosakaniza:

• dzungu - 320 g;
• mazira - zidutswa zitatu;
• ufa ndi shuga - 1 galasi;
• ufa wophika - supuni 1;
• Zoumba zoumba;
• vanillin, mafuta.

Kukonzekera

1. Whisk mazira ndi shuga, kuwonjezera ufa, kuphika ufa, vanila.
2. Mu mawonekedwe obiriwira, theka la mtanda umatsanulidwa.
3. Kuchokera pamwamba mugawane dzungu losadulidwa, zowonongeka ndi zouma zoumba.
4. Phimbani zonse ndi mtanda wotsala, tumizani ku uvuni wotenthedwa kufika madigiri 180.
5. Pambuyo pa 30-40 mphindi dzungu la dzungu lidzakhala lokonzeka. Onetsetsani kuti kukhala okonzeka kungakhale pamtunda wouma, kumumenya ndi phazi pakati.