Kudya ndi nsomba

Ngati mukufuna kukondweretsa achibale anu, kudabwa alendo anu ndi kukondweretsa achibale anu ndi zokolola zabwino, ndiye tikukupatsani maphikidwe angapo kwa mkate wa salimoni. Nsomba zokoma ndi zokometsera mkati ndi phokoso kunja sizidzasiya aliyense wosayanjanitsika!

Kudya ndi broccoli ndi saumoni

Zosakaniza:

Kukonzekera

Pofuna kukonza nsomba ndi salimoni timathetsa mchere m'madzi. Mu mbale sungani ufa, kuwonjezera poppy, batala, yolk ndi kutsanulira mu madzi amchere. Tsopano ife timadula mtanda wosalala, timapanga mpira kuchokera pa izo, tikulunga mu kanema wa chakudya ndikuchotsani kwa mphindi 30 mufiriji.

Ovuni isanayambe kutentha, kutentha mpaka madigiri 180. Pamwamba pa ntchito, ufa wothira ufa, pukuta utoto wochepa wa ufa wozizira ndi kuwusandutsa mu mawonekedwe ndi maphuphu akulu. Pambuyo pake, vindikirani ndi pepala lophika, kutsanulira nandolo zouma pamwamba ndikuphika mikate kwa mphindi 10-15.

Kenaka, chotsani mawonekedwewo ndi ufa kuchokera ku uvuni, chotsani pepala ndikubwezeretsanso maminiti 10. Broccoli amaikidwa mu inflorescences ndi blanched kwa mphindi zitatu mu madzi otentha amchere. Kenaka timaponyera mu colander ndikuisiya kuti imwe. Chifanizo cha salimoni chodula mu cubes zazikulu. Mazira whisk bwino kwambiri ndi whisk ndi kirimu wowawasa, onjezerani mandimu ndi mandimu, katsabola, podsalivaem ndi tsabola kuti alawe. Pazifukwa zokonzedweratu za pie timafalitsa broccoli okonzeka ndi nsomba, mudzaze ndi dzira-wowawasa osakaniza ndi kuphika 40-45 mphindi.

Dya ndi salimoni ndi sipinachi

Zosakaniza:

Kukonzekera

Sipinachi sungunulani pa kirimu batala kwa mphindi 5. Lolani nsomba ikhale yophika padera ndikudulidwa. Mazira amamenyana ndi chosakaniza, kuwonjezera mafuta a masamba ndi kuthira mkaka. Sakanizani ndi kusakaniza ndi ufa wophika. Ndiye pang'onopang'ono kutsanulira mu yokazinga sipinachi, kuwonjezera nsomba, grated tchizi ndi kuthira mu anamenyedwa mazira. Timaphika mkate ndi tchizi ndi nsomba pa kutentha kwa madigiri 180 kwa mphindi 45.