Kufunika kwa yogurt zachilengedwe kuti azidya zakudya zowonjezera kwachitika kale ndipo chotero mankhwalawa ayenera kukhala nawo pakudya kwathu. Mabakiteriya othandiza amathandiza kuti matumbo asamapangidwe, komanso amachepetsa chiopsezo cha tizilombo toyambitsa matenda, amachititsanso chitetezo komanso mavitamini osiyanasiyana ndi amino acid, komanso zimathandiza kuti thupi likhale ndi poizoni ndi poizoni, zomwe ndi zofunika kwambiri pa moyo wathu.
Kusakhala kwa stabilizers, thickeners ndi zotetezera ku yogurt yapangidwa kunyumba zimapanga izo poyerekeza ndi mafakitale omwe amakonda kwambiri komanso oyenera kumwa. Kodi chofunika chotani kukonzekera yogurt wachilengedwe?
Kodi mungagwiritse ntchito yogati wachilengedwe kunyumba?
Zosakaniza:
- Mkaka - 2 malita kapena malinga ndi malangizo a chotupitsa;
- sourdough - 1 paketi.
Kukonzekera
Pokonzekera yogurt yachilengedwe, zokhazofunika zokhazokha: mkaka ndi chotupitsa . Mkaka amasankha yosungirako nthawi yosakhala yaitali, yomwe ingagulidwe mu sitolo kapena msika uliwonse. Chofufumitsa ndi gulu la mabakiteriya amene, pokambirana ndi malo a mkaka, amayamba kukula, kutembenuzira mkaka kukhala yogurt wothandiza kwambiri. Mukhoza kugula zinthu zozizwitsa ku pharmacy kapena dipatimenti yapadera ya masitolo ndi masitolo.
Ntchito yophika ndi yophweka kwambiri. Ndikokwanira kungoona zinthu zochepa zosatsutsika ndikutsatira ndondomeko yomwe ikuwonetsedwa pa phukusi ndi chotupitsa. Ndipo mukhoza kupanga yogurt, monga pogwiritsa ntchito zipangizo zamakiti, monga yogurtnitsa kapena multivarka, ndi moyo wopambana kwambiri. Mulimonsemo, mbale zomwe zimagwiritsidwa ntchito kupanga mankhwalawa ziyenera kukhala zopanda kanthu. Izi zidzakuthandizani kupewa chitukuko pamodzi ndi mabakiteriya opindulitsa.
Kukonzekera kosavuta kwa yogurt tidzakoka mkaka ndikuuwotcha kutentha kwa madigiri makumi anayi, kuwonjezera chofufumitsa molingana ndi malangizo, kuyambitsa ndi kukulunga bwino. Kuti ntchito yabwino ya mabakiteriya ikhale yotheka, m'pofunika kusunga kutentha kwa mkaka (mkaka) panthawi yomweyo. Choncho, ndizofunika kuika chidebe kuwonjezera pa malo otentha, mwachitsanzo pafupi ndi batiri, mbale kapena mu uvuni wotentha komanso wotsekedwa, kuphatikizapo kutentha chidebecho ndi workpiece. Ngati zikhalidwe zonse zimakwaniritsidwa molondola patatha maola asanu ndi atatu, yogurt yokhalamo yokha idzakhala yokonzeka.
Yogurt yachilengedwe mu multivark?
Zosakaniza:
- Mkaka - 2 malita kapena malinga ndi malangizo a chotupitsa;
- sourdough - 1 paketi.
Kukonzekera
Zipangizo zina za multivachine zimakhala ndi mawonekedwe a "Yogurt", zomwe zimapangitsa kuti azigwiritsidwa ntchito molimba mtima pa njirayi. Koma ngakhale ngati chipangizo chako sichigwira ntchito, mungagwiritse ntchito njirayi ndi nyengo yocheperapo, monga, "Kutentha".
Kukonzekera kukonzekera yogurt wokhala ndi thupi lopangidwa ndi multivark, wiritsani ndi kuziziritsa kutentha kwa mkaka wa madigiri makumi anayi. Timayisakaniza ndi chotupitsa mofanana ndi momwe tawonetsera ndikukwaniritsira ndi mitsuko yomwe imayikidwa mumtambo wambiri ndipo imadzaza ndi madzi otentha monga mkaka, kotero kuti ifike pamapewa. Pambuyo maola asanu ndi atatu mu "Yogurt" kapena "Kutentha" mawonekedwe, mankhwalawa adzakhala okonzeka. Zokwanira kuti uzizizira
Kuchokera ku yogurt yowonongeka yopangidwa ndi nyumba, mukhoza kupanga Chigiriki. Kuti muchite izi, ziyikeni mu chidutswa chokhala ndi mazere anayi ndi kuchiyeza pa mbale kapena kumira kwa maola angapo. Kutalika kwa mitsuko ya mkaka, yotchedwa Greek yogurt idzatuluka.
Komanso, ngati mukufuna, mukhoza kuwonjezera ufa wa kakao kwa mkaka pokonzekera yogurt, kotero timapeza yoguloti ya chokoleti. Ndi kuwonjezera zidutswa za zipatso, zipatso kapena zipatso ndi mabulosi a mabulosi mpaka kumapeto, timadzaza ndi mavitamini atsopano komanso mavitamini ena.