Kuphwima ndi nsomba zachilendo zomwe zimakhala ndi thupi lakuthwa kwambiri ndi maso oyambirira pambali imodzi. Kuphika kungakhale m'njira zambiri, ndipo nthawi zonse zimakhala zowutsa mudyo komanso zokoma. Tiyeni tipezeko maphikidwe ophika mu uvuni.
Kokani mu zojambula mu uvuni
Zosakaniza:
- Kupweteka - 1 makilogalamu;
- phwetekere - 2 ma PC.;
- tchizi - 150 g;
- madzi a mandimu - kulawa;
- zonunkhira.
Msuzi:
- ngati mandimu;
- kirimu wowawasa - 4 tbsp. makuni;
- masamba a katsabola.
Kukonzekera
Mitembo yazaza imatsukidwa, yosambitsidwa ndi youma. Kenaka imwani nsomba ndi mandimu, onjezerani mchere ndi tsabola kuti mulawe. Mu chikho chosiyana, sakanizani wowawasa kirimu, akanadulidwa katsabola ndi mandimu zest pa chifuniro.
Tsopano yikani mtembo pa pepala la zojambulazo, liphimbe izo mofanana ndi kirimu msuzi ndi pamwamba kunja kwa phwetekere kudula mu magawo. Pambuyo pake, kuwaza ndi grated tchizi.
Timavala nsomba zojambulazo mofanana ndi mitembo yotsalayo. Ikani mavulopu pa tepi yophika ndikuyiyika madigiri 180 mu uvuni kwa mphindi 25-30. Chabwino, ndizo zonsezi, tsopano phindutsani ndi kirimu wowawasa, yophika mu uvuni, pazakudya zokongola ndikuyiyika pa tebulo, ndikukongoletsa ndi mandimu.
Njira yowombera mu uvuni
Zosakaniza:
- Kupweteka - 2 ma PC.;
- kaloti - 1 chidutswa;
- babu - chidutswa 1;
- tchizi - 50 g;
- batala - 10 g;
- rosemary 0.5 tsp;
- zonunkhira.
Kukonzekera
Kuthamanga kumatsuka, kumayidwa ndi chopukutira, kuwaza zonunkhira ndi kuyika muzakudya zophika. Pamwamba, ife timaphimba nsomba ndi anyezi odulidwa, kaloti wothira, timayika tating'ono ting'onoting'ono ta mafuta, kuwaza ndi tchizi ta grated ndi kuphika muyeso wa ma digrii 200 ku kanyumba kakang'ono ka mphindi 20.
Yambani ndi mbatata mu uvuni
Zosakaniza:
- zowonongeka - 1 makilogalamu;
- kaloti - 1 chidutswa;
- adyo - 1 clove;
- babu - chidutswa 1;
- mpiru;
- shuga - 2 tsp.
- viniga, mchere.
Zokongoletsa:
- mbatata - 700 g;
- adyo - 1 clove;
- batala - 50 g;
- masamba a katsabola.
Kukonzekera
Kupukuta kumatsukidwa, kusinthidwa ndi kutsukidwa bwino. Kenaka dulani nsomba m'magawo, pezani nsabwe iliyonse ndipo muyike kwa mphindi 20. Manyowa anyezi odzola opangidwa ndi theka, kaloti atakulungidwa ndi mdzukulu, ndi akanadulidwa adyo.
Timatsanulira mafuta a masamba pa poto yowotcha ndikutambasula. Pitirizani izo kwa mphindi zingapo, kenaka yikani kaloti ndi adyo. Timatsanulira shuga pang'ono, mchere, kusakaniza bwino, kuwaza ndi vinyo wosasa ndi kuchotsa poto yamoto kuchokera kumoto. Zigawo zowonjezera pamatope ophika ndi kuika mphindi 10 mu uvuni wokonzedweratu mpaka madigiri 200. Kenaka tembenuzani nsomba ndi mbali inayo, ikani masamba ophika pamwamba ndikuyiyika mu uvuni kwa mphindi khumi kuti mupangeko kuphika.
Ndipo nthawi ino ife timatsuka mbatata, kudula muzidutswa tating'ono ting'ono ndi kuwiritsa mu mchere wamadzi. Kenaka, phatikizani msuzi, kuwonjezera batala batala, finely akanadulidwa adyo, kuphimba ndi chivindikiro ndi kugwedeza poto bwino. Zokongoletsa za mbatata zidzafanana ndi nsomba zathu zophika.
Chophimba chowombera mu uvuni
Zosakaniza:
- Kupweteka - 500 g;
- zukini - chidutswa 1;
- mchere wa mandimu;
- phwetekere yamatchire - yokongoletsera;
- zonunkhira.
Kukonzekera
Nsomba imasambidwa, kutsukidwa ndi kuyendetsedwa mu zonunkhira ndi madzi a mandimu. Zukini kudulidwa mu mabwalo, owazidwa ndi mchere ndi kuchoka kuti awononge madzi, omwe amatsuka bwino. Timayala nsomba pamanja, timayika pambali ya zukini, tiwatsanulire ndi otsala a marinade, tizimangirira manja, mupange timipato ting'onoting'ono ndi singano ndi kuphika mbale kwa mphindi 30 pa madigiri 180 mu uvuni. Pamene titumikira pa tebulo, timakongoletsa nsomba ndi magawo odulidwa a tomato ndi azitona.