Yiti mtanda pa kefir

Mapepala ndi buns kuchokera ku yisiti mtanda pa yogurt ali obiriwira ndi airy, mosasamala kanthu kuti anaphika mu uvuni kapena amawotchedwa mu poto. Sizimakhala kwa nthawi yayitali, koma ngati zimatenthedwa mu uvuni wa microwave, zimakhalanso ngati zatsopano kuchokera ku uvuni, zofewa komanso zosazolowereka.

Ndipo ngati mwafuna kwa nthawi yaitali, koma simunadziwe momwe mungayandikire kuphika, yisiti mtanda pa kefir - izi ndizofunikira kwa oyamba kumene. Sizowoneka bwino, ndipo zimagwirizana bwino kwa theka la ora, pambuyo pake mtandawo uyenera kukhala wochepa kwambiri ndipo mukhoza kupanga choyamba chanu. Kuchita khama komanso nthawi, ndipo mumadabwa kwambiri okondedwa anu. Mbiri ya mbuye wabwino imatsimikizika!

Mtsitsi wa yisiti pa kefir

Zosakaniza:

Kukonzekera

Timakula yisiti mu kutentha, kutentha thupi, mkaka. Mosiyana kusakaniza kefir, kusungunuka batala, mazira ndi mchere. Timagwirizana ndi yisiti ndipo, pang'onopang'ono tikuwonjezera ufa, timakwera mtanda wofewa, wachifundo. Timayendetsa mu mbale ndikuwaza ndi ufa ndikuyiika mu mbale yaikulu pansi pa thaulo lamadzi. Yisamba mtanda pa kefir nthawi zonse ukukwera bwino, pafupifupi katatu, kotero mpatseni malo okwanira. Theka la ora kenako, mtandawo mofatsa ndi kuyembekezera mpaka uwonjezerekanso.

Tsopano mukhoza kugwira ntchito ndi mtanda - tulukani ndi kujambulira zomwe mtima wanu ukufuna: pie, cheesecakes, buns, rolls, bagels. Pitirizani pa tepi yophika kuphika, pephirani ndi thaulo ndikupatseni "mtunda" Mphindi 10. Tsukani mphindi 15-20 mu uvuni wokonzedweratu mpaka madigiri 180. Caloric wophika kotero, popanda kuganizira kudzazidwa, ndi 210 kcal pa 100 g.

Njira yophika msanga mwamsanga pa kefir

Zosakaniza:

Kukonzekera

Chakudyacho chimabzalidwa m'madzi pang'ono ofunda, kuphimba ndi kuyembekezera mphindi 10, mpaka "kusewera". Mazira ndi mchere pang'ono kugwedeza ndi mphanda, kuwonjezera shuga ndi yogurt, kutsanulira mu yisiti ndi masamba mafuta. Kulimbikitsana, pang'onopang'ono perekani ufa. Mitengo ikhoza kupita pang'onopang'ono kusiyana ndi yosonyezedwa mu njira, ndipo apa chinthu chachikulu sichiyenera kuwonjezereka. Mkate uyenera kukhala wofewa komanso wofewa. Ndipo mwamsanga mutangotsala pang'ono kumamatira manja anu, lekani kuwonjezera ufa ndikuiyika mu mbale, oiled.

Pamwamba ndi phukusi, yomwe ili ndi mafuta, ndi yokutidwa ndi thaulo. Timachoka pamalo otentha, opanda phokoso kwa theka la ora. Pambuyo popyola mtanda woukitsidwa kwambiri ndikupanga mikate. Tiyenera kukumbukira kuti pamene mukuwotcha, iwo adzawonjezeka kwambiri, kotero, kufalitsa pa poto yamoto, musiye malo okwanira.

Chotupitsa mtanda pa kefir

Zosakaniza:

Kukonzekera

Thirani kefir yokometsetsa yokha mpaka madigiri 30 ndi brew yisiti mmenemo. Onjezerani margarine, mazira ndi shuga. Timayesa ufa ndi pakhomo, phulitsani ndi kutsanulira madzi osakaniza a dzira. Sakanizani mtanda wandiweyani. Ndi bwino ngati zimakhala zovuta pang'ono. Timayika mu mpira, kukulunga mu filimu ya chakudya ndikuitumizira ku firiji! Mpaka margarine utakhazikika, ndi bwino usiku. Mukakhala motalikirako, zimakhala zosavuta kugwira nawo ntchito. Ndipo m'mawa mukhoza kuyamba pies ndi cheesecakes . Mkate uwu umagwirizanitsa bwino ndi zonse zokoma ndi zamchere.