Zaka zaposachedwapa, chidwi cha tiyi zamchere zakula kwambiri, ndipo izi sizongowonjezera mafashoni. Omwe amakhala ndi moyo wathanzi amalowetsa tiyi wakuda ndi khofi ndi zakumwa zakumwa zakumwa zam'madzi tsiku ndi tsiku. Izi zikufotokozedwa ndi mfundo yakuti zakumwa zachikhalidwe zimakhala ndi kuchuluka kwa caffeine ndi tannin, zomwe, kuphatikizapo "vivacity" zimakhudza kwambiri njira zamanjenje za anthu, pang'onopang'ono zimawononga bata. Kuchuluka kwa zinthu zovulaza mu teyi kumakhudzidwa ndi kuthekera kwa kusamba, ndi kuchuluka kwa nthawi yomwe zakumwazo zili mu tepi. Pali zosiyana zedi za tiyi zopangidwa kuchokera ku masamba a sitiroberi, phindu ndi kuvulazidwa komwe kuli bwino kwambiri.
Zothandiza za tiyi ku masamba a sitiroberi
Tizilombo tokoma timatulutsa masamba a strawberries. Momwemonso amaluwa amalitcha mabulosi omwe amamera m'munda wawo. Monga lamulo, munda strawberries kukula pa mabedi. Koma momwe mungatchere chomera ichi moyenera, kukoma kokoma ndi ubwino wa mabulosi omwewo sikudzasintha konse.
Akatswiri a sayansi ya zamoyo amasiyanitsa mitundu iwiri ya strawberries: munda ndi nkhalango. Kafukufuku wasonyeza kuti sitiroberi wamtchire ali ndi zinthu zothandiza kwambiri kusiyana ndi munda wake. Tiyi ya tiyi, chifukwa cha kukhalapo kwa tannins, kumathandiza m'mimba zovuta m'mimba komanso poizoni wa zakudya, mantha owonjezera, amachititsa kuti munthu azivutika kwambiri ndi matenda a colitis, cholelithiasis ndi matenda a impso. Masamba ake ali ndi ascorbic acid, omwe ali ndi anti-inflammatory effect, ndipo amachititsa kuti thupi lizitetezedwa.
Kodi mungapange bwanji tiyi ku masamba a sitiroberi?
Chakumwa cha sitiroberi chitha kuphika aliyense. Izi zili zokwanira kuchita izi:
- teapoti iyenera kuyimbidwa ndi madzi otentha;
- lembani masamba 1 st.lozhku owuma;
- kuthira madzi onse otentha.
Teya imaphatikizidwira kwa mphindi 20. Zotsatira zake ndi zakumwa za tiyi za mtundu wabwino wa amber. Kuti mupereke mtundu wobiriwira kwambiri kwa sitiroberi, mukhoza kuwonjezera tiyi tating'onoting'ono kapena kobiriwira .
Mukhoza kupanga tiyi kuchokera masamba a strawberries mu thermos. Kulowetsedwa kungathe kudyedwa pambuyo pa mphindi 30. Koma pali mndandanda umodzi - ndi koyenera kumamwa mkati mwa maola asanu ndi limodzi, pamene tiyi idzayamba kuwawa komanso kuwonongeka.
Kutentha tiyi ku sitiroberi masamba
Masamba a strawberries akulimbikitsidwa kukolola kumayambiriro kwa chilimwe, kudula 1-2 kwathunthu anaonekera masamba a chitsamba. Masamba osonkhanitsidwa kwa maola asanu ndi asanu ndi awiri (6-6) amakhala pamthunzi pansalu pazitali ziwiri. Poonetsetsa kuti masamba apamwamba sakuuma, nthawi zonse amatembenuzidwa. Masamba ochepa kwambiri amamasulidwa mu 1 wosanjikiza pa nsalu ya thonje, yomwe ndiye, pamodzi ndi masamba, amapukuta ngati mawonekedwe. M'dziko lino, zipangizozi zimakhalabe maola 24. Pambuyo pa tsiku, masamba amachotsedwa ku minofu ndipo amasiyidwa kuti aume m'malo amdima.
Kuwotcha motere, masamba amasintha kukoma ndi mtundu wa tiyi ya sitiroberi.