Barberry ali ndi khalidwe lopweteka kwambiri ndipo chifukwa chake limatchedwa "kumpoto lemon". Zoona, pazifukwa zina barberry siwowonjezeka m'makisitchini athu monga mnzake wakumwera, ndipo mopanda pake, chifukwa cha mavitamini ndi ma acidic, amatha kupikisana.
Zothandiza za zouma barberry
Madokotala amadziwa za phindu la zouma barberry osati tsiku loyamba, komanso ngakhale kwa zaka zoyambirira. Mwa njira, barberry nthawi zonse imagulitsidwa mosavuta ku pharmacies, ndipo posachedwapa wakhala akufalitsidwa monga chakudya chowonjezera.
Barberry ali ndi citric, malic ndi tartaric acid. Lili ndi ma alkaloids ambiri, vitamini C, beta-carotene ndi tocopherol - chifukwa cha barberry imatengedwa kuti ndi yabwino antioxidant, yowonjezera achinyamata.
Zipatso zouma za barberry zidzakhala zothandiza makamaka m'milandu yotsatirayi:
- pa mavuto ndi GASTROINTESTINAL TRACT - zipatso zimapereka cholagogue, zosavuta kuchitapo kanthu, kumachepetsa chimbudzi ndi kupweteka kwa matumbo;
- ndi ululu ndi mabala - barberry amapanga zofooka zochepa;
- ndi kutsekula m'mimba - barberry ali ndi zotsatira zoyenera chifukwa cha matanki;
- pa mkulu kutentha - pang'ono kuchepetsa kutentha.
Kuchepetsa Kulemera
Inde, monga mankhwala othandiza kwambiri, barberry wouma umagwiritsidwanso ntchito kulemera. Iwo amakopa kuchepetsa barberry chifukwa otsika caloric wokhutira (50 kcal pa 100 g zouma zipatso) ndi choleretic zotsatira.
Njira yabwino yochepetsera thupi ndi kukonzekera compotes kuchokera barberry zouma. Ngati pali zipatso monga chotupitsa - chilakolako chidzangowonjezera, ndipo kumverera kwachisangalalo kumatenga kwa theka la ora, mosasamala kanthu kuti mumadya zipatso zokoma bwanji. Chifukwa chake ndi chakuti barberry imakhala ndi chakudya chosavuta chopatsa digestible. Pa chifukwa chomwecho, sitikulimbikitsanso kuwonjezerapo ngati zonunkhira (mbale zabwino pilau).