Ngati mumakonda kwambiri chimanga chokoma, koma mwambo wamtengo wapatali wa saladi kwa inu pang'ono podnadoel, ndiye timapereka kukonzekera njira yabwino - saladi ndi chimanga ndi nkhaka zatsopano. Zimakhala zosavuta komanso zokoma, choncho ndizowona kuti mukukondweretsa ngakhale omwe akutsatira chiwerengerochi.
Saladi ndi chimanga, nkhaka ndi mazira
Zosakaniza:
- chimanga cham'chitini - 200 g;
- mwatsopano nkhaka - chidutswa 1;
- dzira - zidutswa ziwiri;
- mayonesi - kulawa;
- tchizi - 100 g;
- mchere.
Kukonzekera
Choncho, choyamba timaphika mazira ophika kwambiri, oyera ndikuchoka kuti tisaziziritse. Tsegulani mtsukowo ndi chimanga, sungani mosamala madzi onse ndikutsanulira mu mbale yakuya. Nkhaka, zouma izo, zimawaza zing'onozing'ono cubes ndikuziwonjezera izo ku chimanga. Mazira ozizira otsekedwa amatsanulidwa, amatsanulira mu saladi, mudzaze ndi mankhwala opangidwa ndi mayonesi ndi kusakaniza. Tchizi zitsukidwe pamagulu akuluakulu ndikuyika kapu pamwamba pa saladi!
Saladi ndi nkhaka, tomato ndi chimanga
Zosakaniza:
- Mbewu yam'chitini - 350 g;
- phwetekere - 2 ma PC.;
- nkhaka yatsopano - 2 ma PC.;
- babu - chidutswa 1;
- brynza - 200 g;
- chomera;
- mchere.
Kukonzekera
Kotero, pokonzekera saladi iyi, choyamba timatsuka anyezi kuchokera pa peel ndikudula mphete zake. Kuti zisapweteke kwambiri, tiwatsanulire ndi madzi otentha, tiyeni tiyime kwa mphindi 10, kenako titsukitseni bwino ndi madzi ozizira. Nkhaka zonyezimira mphete, ndi tomato - zing'onozing'ono magawo. Dulani tchizi tokongoletsedwera mu cubes. Tsopano timayika zitsulo zonse mu mbale yakuya, sakanizani bwino, muzipereka mchere kuti mulawe, muzitsanulira mafuta ndikusakanikirana.
Saladi ndi chimanga, soseji ndi nkhaka
Zosakaniza:
- soseji yophika - 200 g;
- chimanga cham'chitini - 100 g;
- nkhaka yatsopano - 2 ma PC.;
- dzira - zidutswa ziwiri;
- mayonesi;
- parsley.
Kukonzekera
Timapereka mwayi wina, kukonzekera saladi ndi soseji ndi chimanga. Mazira wiritsani kwambiri, ozizira ndi oyera. Kenaka muwaphwanye ndi ana ang'onoang'ono. Maparsley ndi nkhaka zatsopano zatsuka, zouma komanso finely akanadulidwa. Pali nthambi zingapo zomwe zatsala kuti zikhale zokongoletsa. Nkhaka ndi peeled ndi kusungunuka finely. Dulani soseji mu cubes.
Tsopano yikani mu mbale ya chimanga chimanga popanda madzi, soseji, akanadulidwa nkhaka, mazira ndi parsley. Timadzaza mbale yathu ndi mayonesi ndikuisakaniza bwino. Saladi yokonzeka ndi chimanga, dzira, nkhaka ndi soseji imakongoletsedwa ndi nthambi ya masamba atsopano, ndipo amatumikira ku gome.