Casserole ndi mbale yowonjezera, yomwe nthawi zambiri imakonzedwa kuchokera kumagulu osiyanasiyana ophwanyika kapena ophwanyika komanso chogwiritsira ntchito, chomwe chimagwiritsa ntchito mazira ndi / kapena ufa. Kukonzekera kwa casseroles ndi njira yabwino komanso yopindulitsa yogwiritsira ntchito zotsalira za mankhwala.
Akuuzeni mmene mungaphikire casserole yamtengo wapatali.
Malo abwino kwambiri pa casserole ndi nsomba yamchere kapena yamtsinje ndi mnofu woyera (hake, cod, haddock, pollock, pike, carp, etc.) Yesetsani kusankhabe nsomba zatsopano kapena zatsopano.
Pofuna kukonza nsomba za nsomba mumafunika mawonekedwe osakaniza kapena multivarker, chipangizo chamakono chamakono. Kukonzekera nsomba za nsomba mu multivarck sizisiyana kwambiri ndi kuphika mu uvuni (makamaka nthawi).
Chinsinsi cha casserole chokoma ndi nsomba zokhala ndi multivariate
Zosakaniza:
- nsomba - 300 g;
- nkhuku ya dzira - zidutswa zitatu;
- mkaka - 50ml;
- ufa wa tirigu kapena wowuma 2-4 st. makuni;
- mpunga wophika - 150 g;
- Tsabola wakuda wakuda wonunkhira, nutmeg ;
- mdima;
- batala .
Kukonzekera
Mazira a vzobem ndi mkaka, ufa ndi mchere wambiri. Ndizovuta kwambiri kumenyana ndi chosakaniza, izo zidzakhala zazikulu kwambiri. Mkate umawoneka ndi zonunkhira.
Tidula nsomba zazing'ono m'magawo ting'onoting'ono kapena zazikulu. Mwinanso mumatha kudula nsomba kudzera mu chopukusira nyama, ndibwino kuti mphutsi ikhale yopera. Timadula amadyera bwino. Sakanizani mpunga, nsomba ndi masamba. Mukhoza kuwonjezera msuzi wa soya pang'ono.
Lembani mbale yogwira ntchito ya mafuta a multivark. Theka la mayesero amatsanulira pansi. Pamwamba muyike nsomba ndi mpunga ndi masamba. Lembani mayeso otsala.
Chophimbachi chingasinthidwe pang'ono: onjezerani anyezi ndi nsomba za anyezi-anyezi (1 anyezi + 200 g atsopano bowa). Zosungunula ndi bowa zimayambidwa pamtunda wochepa kutentha kwa mphindi 15. Kenaka sakanizani mpunga, nsomba ndi masamba.
Sankhani "Kuphika" mawonekedwe, yikani nthawi yophika - mphindi 50-60.
Okonzeka casserole akhoza kuwaza ndi grated tchizi. Timadula casserole ya nsomba m'magawo ndi kumatulutsa ndi mazira osakanikirana ndi msuzi wotentha.