Rosehip - chitsamba chokongola kwambiri, ngati chipatso chokwera ndi zipatso zabwino. Mchiuno mwake muli vitamin C. kwambiri. Mwa kuchuluka kwa vitamini iyi, chiphunzitsochi chinkazungulira ngakhale currant yakuda ndi mandimu.
Kuwonjezera apo, m'chiuno muli mavitamini ofunikira A ndi R. Mitundu ina ya zipatso zokhala ndi zipatso zitatu zokha zimatha kugwira ntchito yofunikira ya munthu mu vitamini C. Chifukwa cha mankhwala, galuyo amanyamula malo ake olemekezeka pochiza matenda onse. Malaria, scurvy, chimfine, matenda a maginito. Izi ndi zinthu zochepa chabe kuchokera mndandanda waukulu.
Msuzi wa Rosehip
Mu madzi a galu msuzi sungani mavitamini ndi zakudya zomwe zili mu chipatso. Mukhoza kukonzekera madzi a galu ananyamuka okha kunyumba:
- Tsukani bwino zipatso zabwino pamadzi;
- kufuula ndi kumasula thupi kuchokera ku mbewu;
- mu madzi otentha, muyenera kuthira chipatso kwa mphindi zingapo (mpaka atachepetse);
- Nsalu zofewa ziyenera kupukutidwa kupyolera mu sieve kapena kuchita ndi pistil;
- onetsetsani shuga ku madzi omwe amamera maluwa, pamtingo wa 200 g shuga pa madzi okwanira 1 litre;
- gaya chipatso, bweretsani ku saucepan ndi madzi ndi kubweretsa misa kwa chithupsa;
- Yesetsani kuthirira mitsuko ndikutsanulira madzi mkati mwawo.
Pewani kuchokera ku galimoto
Pokonzekera kupanikizana ndi mchiuno, pafupifupi mbali zonse za chitsambachi amagwiritsidwa ntchito. Mukhoza kupanga kupanikizana kuchokera ku chipatso cha mbande ya galu, masamba ake ndi pamakhala. Nazi maphikidwe ochepa omwe amapanga kupanikizana kuchokera m'chiuno.
Idyani kuchokera m'chiuno
Zosakaniza:
- zipatso za galu ananyamuka - 2 makilogalamu
- shuga - magalasi 6
- citric acid
Kukonzekera:
Zipatso zoyenera ziyenera kutsukidwa bwino ndi kutsukidwa kwa mbewu. Zipatso ziyenera kudzazidwa ndi madzi ndi kubweretsedwa ku chithupsa. Zipatso zowonjezera ndi zouma. Thirani zipatso mu sing'anga wochulukitsira manyuchi ndikuphika muzitsulo zitatu mpaka zikhale zomveka. Kumapeto kwa kuphika, muyenera kuwonjezera pang'ono citric acid. Moto kupanikizana mofulumira kutsanulira pa chosawilitsidwa mitsuko ndi kukulunga.
Idyani kuchokera m'chiuno
Zosakaniza:
- masamba a zinyama zakutchire - 1 makilogalamu
- shuga - 2 makapu
- madzi - 1 galasi
- citric acid - 0.5 tsp.
Kukonzekera:
Sungani masamba m'madzi ozizira. Konzani madzi akuda kwambiri ndikusakaniza masamba ake. Lolani kusakaniza kukhale kozizira ku dziko lofunda. Sungani madzi ndi kuwonjezera asidi a citric. Ikani supu ndi madzi ndi kuphika mpaka wandiweyani, kenaka ikani masamba mmenemo. Wiritsani ndi wiritsani pamitsuko yotentha, yoyera.
Imani kuchokera pamakhala
Njira yosavuta komanso yozizira. Muzitsulo zoyera zamkati, imodzi ndi imodzi, imodzi imayenera kuika m'chiuno ndi msuzi. Pankhaniyi, muyenera kuyendetsa chilichonse ndi supuni. Pamene mphika wadzaza pamwamba, uyenera kutsekedwa ndi chivundikiro ndikuikidwa mufiriji. Patapita kanthawi, mcherewo udzakhazikika pang'onopang'ono ndikusiya madziwo. Madziwo adzasungunuka shuga ndi kupanga mankhwala othandiza komanso onunkhira.
Rosears Zouma
Mphuno zouma zouma zinkagwiritsidwa ntchito pochita zaka za m'ma 1500. Galu wouma wanyamuka uli ndi mavitamini ambiri komanso zakudya zamtundu, zomwe zimakhala zoposa zomera zambiri.
M'nyengo yozizira, kulowetsedwa kwa rosehip zouma kungathandize kuchepetsa thupi kuteteza chimfine. Mafinya ndi mapuloteni amathandiza, zowonongeka. Mafinya amagwiritsidwa ntchito kwambiri kwa beriberi ndi matenda opatsirana. Njuchi nthawi zambiri zimaphatikizidwapo mu ma multivitamin Mlingo. Kunyumba, mungathe kuphika kansalu kouma mu uvuni pang'ono. Kutentha sikuyenera kukhala pamwamba pa 100 ° C. Kukonzekera kumatenga maola 3-4.