Red currant m'nyengo yozizira - maphikidwe

Red currant siwotchuka ngati "wachibale" wakuda, koma mwamtheradi osayenera. Ali ndi kukoma kokometsetsa kokondweretsa, ndipo mavitamini C omwe ali mkati mwake sali ocheperapo kusiyana ndi wakuda wakuda. Koma chilimwe sichikhalitsa kwamuyaya. Choncho, maphikidwe a zofiira zofiira pa nyengo yozizira zidzakhala zofunikira kwambiri.

Malamulo osungunuka kwa zipatso

Ngati simukufuna kugwedeza ndi kuphika kupanikizana kapena kupanikizana, mutha kukhala ndi chidwi ndi malangizo othandizira kuti muzitha kuzimitsa nyengo yofiira. Kuti muchite izi, m'pofunika kusamba ndi kuumitsa bwino zipatsozo, ndipo pang'onopang'ono muziwalekanitsa m'magawo. Kenaka phulani currant yofiira muzitsulo imodzi mu mbale ndi kuvala mofulumira. Mukamaumitsa, muwatsanulire mu thumba la pulasitiki lakuda kapena chidepala cha pulasitiki ndikuchiyika mufiriji.

Odzola kuchokera ku red currant m'nyengo yozizira

Iyi ndi njira yabwino kwambiri yopangira kupanikizana. Ikhoza kugwiritsidwa ntchito osati kokha kwa tiyi, komanso imafalikira pa mkate, kuwonjezera ku mchere, soufflé, porridges. Njira iyi yokonzekera currants yofiira m'nyengo yozizira imakhala yofulumira kwambiri ndipo sichidzapatsanso vutoli.

Zosakaniza:

Kukonzekera

Sambani ndi kuuma zipatso, kuchotsani ku nthambi. Ikani currant mu phula lalikulu ndikutsanulira madzi. Tembenuzani moto wapakati ndipo musaiwale kusuntha nthawi zonse. Zipatso zikayamba kutuluka pang'onopang'ono kutentha, zitsanulirani kuti zizitha kuyamba mwamsanga.

Pambuyo kuwira ayenera kuyikiranso kwa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, osaleka kuyambitsa. Kenaka mwamsanga muzitha kutentha mbatata yosakanizidwa kupyolera mu sieve yabwino. Kuti mavitaminiwa akhale osakanikirana komanso osamvetsetseka, musagwiritse ntchito mphamvu zowonjezereka, kupanikizira thupi lonse kuchokera ku zipatso: kungowonjezerani ndi supuni, ndikuthandizani kutuluka kwa madzi. Mu chifukwa cha madzi, kutsanulira shuga ndi kuphika mpaka mpaka supuni kapena zokha ziyikidwa pansi pa poto pali njira yoonekera. Thirani zakudya zotsirizidwa pamitsuko yosawilitsidwa, pukuta kapena kuwatseka ndi mapulasitiki. Sungani izo m'chipinda chapansi pa nyumba kapena firiji.

Chinsinsi cha compote ya currant yofiira m'nyengo yozizira

Ngati mukufuna kukoma kwa chilimwe kukukondweretsani ndi madzulo ozizira ozizira, mutha kukwera mothballyi, koma molimba kwambiri, mowa wambiri ozizira. Kukonzekera kwa wofiira currant m'nyengo yozizira amalangiza kuti azigwiritsa ntchito nthawi zonse ndi feza ndi ARVI.

Zosakaniza:

Kukonzekera

Timayika madzi, ndipo nthawi yomweyo timatsuka zitini zitatu ndi kuziyika mu uvuni pamtentha wa madigiri 120 kwa mphindi 20. Kenaka mulole chidebe chizizizira. My currant ndi kuyeretsa izo kuchokera kumchira, kenako mwachindunji (kwa 150-200 g), muzipereke kwa mabanki.

M'madzi otentha, mokoma pang'onopang'ono kutsanulira shuga, popanda kusiya kuyambitsa, kufikira utasungunuka. Mcherewo uyenera kutsalira kwa mphindi zisanu. Mu mtsuko timatsanulira pang'ono madziwa kuti asaswe, ndikukweza pamwamba pake. Timayendetsa mitsuko, tiyikeni ndi kuiika pansi pa bulangete (pamalo ofunda ndi amdima). Mu tsiku, compote ikhoza kupezeka, koma ndibwino kuti muzidya izo patapita miyezi ingapo.

Msuzi wofiira wofiira m'nyengo yozizira

Chinsinsi cha chakudya chodyera, chomwe timachizoloŵera tonse kuyambira ubwana, chidzatithandiza kukhala ndi thanzi labwino komanso osadwala ngakhale m'nyengo yozizira, pamene thupi liri lovuta kupeza vitamini kuchokera ku chakudya. Bonasi yowonjezera idzakhala yosangalatsa kukoma kokoma ndi zolemba zowawa.

Zosakaniza:

Kukonzekera

Sakanizani currant m'madzi otentha, yophika maminiti angapo, kenaka pukutani kupyolera mu sieve mpaka mutenge mchere wofanana. Ikani shuga mu mbatata yosenda, valani mbale pa sing'anga kutentha ndi kuphika mpaka wandiweyani. Kenaka yikani chitumbuwa, yophika kupanikizana mpaka okonzeka (15-20 mphindi), oyambitsa nthawi zina, ndi kuikamo mu chosawilitsidwa mitsuko.