Mankhwala opangira mano ndi osiyana kwambiri ndi akuluakulu. Choyamba, abusa a ana amapangidwa kwa mibadwo yosiyana, ndipo kachiwiri, ayenera kukhala ochepa monga momwe angathere kuzipangidwe zathanzi. Ndiponsotu, mwana nthawi zambiri amadya mankhwala opuma, choncho ayenera kukhala otetezeka ngati angamezedwe. Kuwonjezera pamenepo, ana aang'ono amakhala ndi kulawa kochepa, kawirikawiri zipatso, mosiyana ndi achikulire, omwe nthawi zambiri amakhala ndi kukoma kwa timbewu tatsopano.
Kupanga kachipatala kamwana
Kuti mankhwala opatsirana a tizilombo apamwamba asawonjezere zinthu monga parabens, laureth sulfate, chifukwa zingakhale zoopsa kwa thanzi la ana. Kuonjezera apo, mano a ana samasowa kupha magazi komanso kuchotsa tartar, kotero kuti ziwalozikulu zoyera m'magulu a ana a mano zimasoweka, ndipo zinthu zowonongeka zimaphatikizidwa ndi ndalama zochepa kuti zisasokonezeko kosalala. Pa nthawi yomweyo, mapuloteni a calcium ndi amchere amawonjezeredwa kuti apangitse mano a mkaka.
Fluoride m'magulu opangira mano kwa ana ali ndi chiwerengero chochepa kwambiri kuposa achikulire. Ichi ndi chifukwa chakuti ngati mwanayo akuwombera phala, pangakhale kuwonjezereka kwa fluoride. Pa nthawi yomweyo, ndi kofunika kwambiri kuti pakhale mano a ana. Choncho, posankha mankhwala opangira mankhwala popanda mankhwala a fluoride, onetsetsani kuti mwanayo amalandira fluoride okwanira ndi chakudya.
Ndi mtundu wanji wa mankhwala opangira mankhwala?
Chinthu choyamba chimene muyenera kumvetsera posankha mankhwala opatsirana mankhwala ndi zaka zomwe zimapangidwira. Pali, mwachitsanzo, pastes kwa ana kuyambira kubadwa mpaka zaka ziwiri, kuyambira zaka ziwiri mpaka zisanu ndi zina ndi zina zotero. Zoona zake n'zakuti ana asanakwanitse zaka ziwiri sangathe kutsuka pakamwa pawo ndikumeza 60 peresenti ya phala, chifukwa cha zaka zino, njira zowonongeka zimapangidwa. Zopindulitsa kwa ana osapitirira zaka sikisi zimathandiza kupanga mano abwino, ndi mankhwala opatsirana mano okalamba amathandiza kuti pakhale kukula kwambiri.
Kukoma kwa mankhwala opatsirana mano ndikofunikira. Ngati mwanayo sakonda, amangozembera mano. Ndi bwino kuyesa abusa osiyanasiyana ndikusankha bwino. Mankhwala odzola mavitamini, zojambula zosangalatsa pa chubu, kaburashi kamakono kamathandiza kuti mwanayo azisangalala. Koma ichi ndi njira yofunika kwambiri yoyeretsa.
Mukasankha mano opangira mano mano a ana, muyenera kusankha momwe mungaphunzitsire mwana wanu mano. Kuwaza kumakhaladi koti ndizale, ndizochepa komanso zosakondera kwa akuluakulu. Ndi makina ena opangira mavitamini, mapuloteni apadera a silicone aang'ono kwambiri akugulitsidwa. Amakhala okonzeka kuvala chala, ndipo amayi anga angathe kutsuka mosavuta ngakhale mano oyamba.