Ngakhale makolo athu ankadziwa za mankhwala a raspberries. Rasipiberi ali ndi mavitamini ochuluka ndi ma microelements. Lili ndi mavitamini a gulu B, PP, C, organic acids, fibre, mafuta ofunika, chitsulo ndi folic acid. Chomera chomera chimakhala ndi 10% mosavuta digestible shuga (fructose ndi shuga).
Ntchito ya rasipiberi:
- Rasipiberi ndi shuga kapena mawonekedwe owopsa amadya pa kutentha kwamtunda ndi kuzizira. Mafuta okomawa ali ndi antipyretic zabwino;
- Masamba opangidwa ndi masamba a rasipiberi amagwiritsidwa ntchito kwambiri ngati mankhwala ochepetsa kupweteka kwa maphuno ndi radiculitis;
- Rasipiberi mu mawonekedwe opaka akulimbikitsidwa kutenga ndi kuvomerezedwa. Izi zimachokera ku zipatso zapamwamba mu zipatsozi;
- raspberries ndi othandiza kwambiri kwa anthu odwala matenda ochepetsa magazi m'thupi:
- Masamba a rasipiberi amatumizidwa kuti athetse matenda a mthupi. Kusintha kwa maluwa ndi nthambi za raspberries kuli ndi phindu pa ntchito yobereka ya munthu.
Chinsinsi cha msuzi ku masamba a rasipiberi akuwoneka ngati: masamba atsopano a rasipiberi ayenera kuthiridwa ndi kuthiridwa ndi madzi otentha. Masipuniketi awiri a masamba odulidwa amafunikira 1 chikho cha madzi otentha. Msuzi utakhazikika uyenera kusankhidwa ndi kutenga supuni imodzi katatu patsiku.
Raspberries amayenda bwino ndi wokondedwa. Raspberries ndi uchi ali ndi machiritso awiri ndipo amagwiritsidwa ntchito pochiza ndi kuteteza matenda ambiri.
Phindu la raspberries, nayenso, ndilo luso lake lokhazikitsa mankhwala ambiri.
Maphikidwe a kupopiza rasipiberi
Sitiyenera kuiwalika kuti raspberries, kuwonjezera, ali ndi apadera lokoma kukoma. Amatha kukwaniritsa mapepala osiyanasiyana ndi mavitamini osiyanasiyana, ndi bwino kupangira mawonekedwe opangira komanso kupanikizana.
M'nkhaniyi, mudzapeza maphikidwe a momwe mungapangire jamu kuchokera ku zipatso zotere monga raspberries.
Kapepala kakang'ono kake ka jeremsi kupanikizana
Pokonzekera kupanikizana kwa rasipiberi, zotsatirazi ndizofunika: 1 kilogram ya raspberries ndi 1.2 kilogalamu ya shuga.
Rasipiberi imayenera kutsukidwa bwino, kutsukidwa ndi kutsanuliridwa ndi madzi a mchere kwa mphindi 10. Njirayi ndi yofunikira kuti kachilomboka ka rasipiberi ndi mphutsi zake zifike. Pambuyo pake raspberries amasambitsidwa kachiwiri, kutsanulira 0,5 makilogalamu shuga ndi kuika pamalo ozizira kwa maola 5, kuti zipatso kulola madzi. Pambuyo maola asanu, madzi a rasipiberi ayenera kuthiridwa mu poto losiyana, onjezani shuga otsalawo ndi kuwiritsa madzi.
Sitsani zipatso ndi madzi otentha ndi kubweretsa katatu katatu, kuchotsa nthawizonse chithovu. Wokonzeka kutentha kupanikizana yomweyo anatsanulira pa chosawilitsidwa mbiya ndi adagulung'undisa.
Chinsinsi cha rasipiberi kupanikizana "Pyatiminutka"
Kukonzekera kupanikizana "Pyatiminutka" kuchokera ku raspberries amafunikira: 1 kilogalamu ya zophikira zakuda ndi 1.5 kilogalamu ya shuga.
Oyera ndi rasipiberi raspberries mudzaze ndi shuga ndipo mupite kwa maola asanu kuti mutenge madzi. Chotsitsa madzi chimabweretsa kwa chithupsa, kuwonjezera zipatso kwa izo, wiritsani mphindi zisanu ndikuchotsa kutentha. Pambuyo pozizira, sungunulani kupanikizana kachiwiri. Pambuyo pake, rasipiberi kupanikizana akhoza kutsanuliridwa pazitini ndi kuzungunuka.
Chinsinsi cha kupopiza rasipiberi popanda kuphika
Njirayi ndi yophweka kwambiri. Pakani kilogalamu imodzi ya raspberries yofunikira: magalamu 400 a shuga ndi 200 ml madzi.
Sambani ndi rasipiberi raspberries ayenera kudzazidwa ndi madzi, kuyatsa moto ndi kuwiritsa kwa mphindi zitatu. Msuzi wotentha ayenera kupukutidwa kupyolera mu sieve, kuwonjezera kwa shuga ndikubweretsanso ku chithupsa. Ikani kupanikizana mu mitsuko yokonzeka galasi ndikuyamiritsani kwa mphindi 15. Pambuyo pake, yambani.
Rasipiberi kupanikizana si zokoma zokha, komanso zofunikira kwambiri. Pa chimfine, rasipiberi kupanikizana kumabweretsa phindu lalikulu ngati antipyretic. Za machiritso a rasipiberi kupanikizana kuti aliyense akudziwa kuyambira ali mwana. Ndi chimfine, chimfine, chifuwa ndi khosi, ngakhale madokotala amalimbikitsa kugwiritsa ntchito kupopera kwa rasipiberi.