Pokhala nsomba yochuluka komanso yochuluka, makerele amanyamula mosavuta njira zonse zophika, kusunga mawonekedwe ake ndi kukoma. Mwazinthu zina, nsomba iyi ilipo, ndipo kukoma kwake sikunalowerere, choncho kumaphatikizidwa ndi zowonjezera zambiri za mbale. Mu maphikidwe, tidzakambirana mwatsatanetsatane mmene mungaphike mackerel molingana ndi maphikidwe apachiyambi.
Chinsinsi cha mackerel wophika mu uvuni ndi mbatata
Timagwiritsidwa ntchito kuti mbatata ndi chakudya chachikulu, ngakhale nsomba yomweyo, nthawi zambiri amaphika payekha, kufalitsa kuzungulira chigawo chachikulu. Mu njira iyi, tidzatha kuchoka ku nsomba zomwe zatha nthawi zonse ndikugwira nsomba ndi mbatata yosakaniza yosakaniza ndi msuzi wa pesto.
Zosakaniza:
- Mitembo ya mackerel - 4 ma PC. (300 g uliwonse);
- msuzi pesto - 115 g;
- mbatata - 345 g;
- batala - 30 g;
- anyezi wobiriwira - nthenga 6.
Kukonzekera
Takhala tikukambirana kale za maphikidwe osiyanasiyana omwe amapanga pesto msuzi, kotero mutha kubwereza chirichonse chimene mumakonda ngati simukupeza mtsuko wokonzeka m'sitolo.
Konzani mitembo ya mackerel, kuwagwedeza, kutsukidwa bwino ndi kudula thupi. Patulapo supuni ya supuni ya pesto ya mbatata yosenda, ndipo msuzi wotsalirawo ukufalikira pa nsomba, komanso m'mimba mwake. Mchere bwino ndikusiya mopepuka kuti mumange marinate.
Tsopano kwa mbatata. Wiritsani madzi odulidwa mu mchere ndi kuwaza ndi mafuta. Sakanizani mbatata yosakaniza ndi pesto ndi zobiriwira anyezi, nyengo. Lembani mbatata yosungunuka ndi ziwalo za m'mimba za nsomba ndi kukonza makoma a m'mimba ndi zokhala ndi mano. Mchere wa mackere, wophikidwa mu uvuni pa madigiri 200, adzakhala okonzeka mu mphindi 25.
Mackerel wophikidwa mu uvuni ndi mandimu ndi masamba
Njira ina yopezera mbale yothandiza ku nsomba yophikidwa ndi zamasamba. Ngati simunayambe kuphika mackerel kale ndipo simudziwa kuti ndi zonunkhira ziti zomwe zidzasonkhanitsidwa pamodzi ndizomwe zingatheke, ndiye sankhani msuzi-marinade kuchokera kuzipangizozi.
Zosakaniza:
Nsomba ndi zokongoletsa:
- mackerel - zidutswa ziwiri;
- mandimu - chidutswa 1;
- Nthambi za thyme - 2 ma PC.;
- masamba a laurel - zidutswa ziwiri;
- tomato - 4 zidutswa;
- adyo - mano 6;
- gulu la katsitsumzukwa.
Msuzi:
- shuga, paprika, mpiru wouma - supuni 1;
- tsabola wa cayenne;
- Msuzi wa Worcestershire - 10ml;
- vinyo wosasa - 15 ml.
Kukonzekera
Konzani marinade kwa nsomba mwa kusakaniza zitsulo zonse kuchokera mndandanda palimodzi mpaka makristasi a shuga atha. Gawani marinade pa nyama yakufa ndipo mudzaze mimba ndi zitsamba ndi magawo a mandimu. Kenaka muike mano angapo opweteka. Siyani adyo otsala mu chipolopolo ndikuyika pepala lophika ndi masamba onse. Kumalo ozungulira kumakhala mtembo wa mackerel.
Kuphika chirichonse pa madigiri 200 kwa mphindi 20. Ngati mwasankha kuphika mackerel wophika mumtambo wotsekemera pogwiritsa ntchito njirayi, kenaka muike "Kuphika" mawonekedwe pafupifupi theka la ora.
Mackerel wophikidwa pa grill
M'nyengo yozizira, kungakhale kupusa kuti musaphonye mwayi wophika nsomba pa grill. Mchere wa makoswe wokongola kwambiri wokhala ndi khungu lofiira komanso wosasunthika thupi lidzakhala limodzi mwabwino kwambiri, ndipo panthawi imodzimodzi ndi zothandiza kwambiri, zakudya za mndandanda wa chilimwe.
Zosakaniza:
- fayilo ya mackerel - ma PC 4;
- peel ndi madzi a laimu imodzi;
- msuzi wa soya - 35ml;
- chilli yotentha - 1 pc.;
- mizu ya ginger - 3 cm;
- shuga - 15 g.
Kukonzekera
Konzani kuwala kowala, komwe tidzaphimba nsomba panthawi yopakira. Pofuna kutentha, onetsetsani msuzi wa soya, laimu zest, ginger wonyezimira, chili (kulawa) ndi shuga. Pamene makhiristo amasungunuka ndipo msuzi umayamba kuwomba, uziziziritsa.
Fufuzani mafupa pazitsulo ndi kuwachotsa ngati kuli kofunikira. Muzisunga nsomba, kuziwaza ndi madzi a citrus ndikuyika khungu pansi pa makala. Phimbani nsomba ndi msuzi, ndipo patatha mphindi zisanu mutembenuzire ndi kubwereza mafuta.