Phala la Buckwheat pa mkaka mu multivarque - malingaliro achilendo popanga chakudya chokoma ndi chosavuta

Khola la Buckwheat pa mkaka mu multivarquet ndi zakudya, zomwe zimawoneka bwino kwa aliyense kuyambira ali mwana. Mothandizidwa ndi zamakono zamakono, zinakhala zophweka kuphika, pomwe buckwheat buckwheat akuphika bwino, ndipo phala limakhala lokongola kwambiri.

Buckwheat ndi mkaka - zabwino ndi zoipa

Zakudya zowonjezera sizimatsutsana pazitsamba, phala lopweteka kapena lothandiza la mkaka. Chakudya chimenechi nthawi zambiri chimapezeka pamasewera a ana kuyambira ali aang'ono, amatumizidwa ku sukulu zapamtunda ndi malo odyera.

1. Buckwheat ndi mkaka ndi phindu, omwe ambiri amadziwika, chifukwa ndi njira yabwino kwambiri yodyera chakudya cham'mawa, chifukwa chakuti si zakudya zamtengo wapatali, koma chakudya chokwanira.
2. Mkaka wa buckwheat wamadzi ndi gwero labwino la mavitamini a B, potaziyamu, calcium, magnesium.
3. Nkhuku yotchedwa Elderly buckwheat, yophikidwa mkaka mu multivark, ikhoza kuvulaza kwambiri kuposa zabwino chifukwa cha msinkhu, mphamvu ya thupi yokumba lactose, yomwe ili mkaka, nthawi zambiri imachepa.
4. Khola la Buckwheat ndi mkaka silingagwiritsidwe ntchito ndi anthu omwe amatha kuyamwa mkaka.
5. Buckwheat ndi mankhwala olemera, kotero kuyamwa kwa calcium ku mkaka kungakhale kovuta.

Kodi mungaphike bwanji phala la mkaka?

Pali njira zosiyanasiyana zophikira mkaka. Mwachitsanzo, Buckwheat, ikhoza kuphikidwa pokhapokha ngati yophika, ndikuyambitsanso mkaka. Koma amayi omwe ali ndi nzeru amadziwa kuti porridge, yophika mkaka, imakhala yosangalatsa kwambiri. Ngati mumagwiritsa ntchito mkaka wamafuta, ndikulimbikitsidwa kuti muwamwetse madzi pang'ono.

Zosakaniza:

• Buckwheat groats - 1 multistaken;
• mkaka - magalasi atatu;
• madzi - ½ makapu ambiri;
• mchere - uzitsine.

Kukonzekera

1. Msuzi wotsukidwa umathiridwa mu mbale.
2. Thirani mkaka ndi madzi.
3. Amayika "phala yamadzi" ndipo pambuyo poti chizindikiro cha buckwheat pa mkaka mu multivarquet chidzakhala chokonzeka.

Kodi mungaphike bwanji mkaka kwa mwana?

Khola la Buckwheat mkaka wa mwana sikuti ndi lokoma komanso lopatsa thanzi, komanso limathandiza kwambiri. Makamaka zimakhudza phala, zophikidwa kuchokera kuzinthu zosazinga, zomwe zimatchedwa "zobiriwira" buckwheat . Amakhulupirira kuti lili ndi mavitamini ambiri komanso zakudya zambiri kuposa ndodo yokazinga. Mkaka wophika phulusa kwa ana ndi bwino kuchepetsa madzi ndi chiwerengero cha 1: 1.

Zosakaniza:

• buckwheat chowopsa - ½ chikho;
• mkaka - 1 galasi;
• madzi - 1 galasi;
• shuga, mchere - kulawa.

Kukonzekera

1. Tsamba losambitsidwa ndi kuchotsedwa ku zitsamba zimatsanulira mu chidebe cha multivariate.
2. Thirani mkaka, kuchepetsedwa pakati ndi madzi.
3. Ikani mawonekedwe a "Milk porridge" ndipo mupite mpaka chizindikiro chikuwonekera, kulengeza mapeto a pulogalamuyi.
4. Pamene phala la buckwheat ndi mkaka mu multivarquet ndi wokonzeka, mchere ndi shuga zimawonjezeredwa kulawa, ndipo kwa mwana mungathe kuchita popanda iwo konse.

Kodi kuphika madzi amtundu wa buckwheat pa mkaka?

Khola la Buckwheat pa mkaka ndilobwino kwambiri kuphika mu multivark kuposa pa chitofu. Pankhaniyi, palibe chifukwa cholamulira njirayi, poopa mkaka "kuthawa." Ngati mukufuna kupanga buckwheat phalaji inasokonezeka, muyenera kugwiritsa ntchito mkaka wokha. Ngati mukufuna kuti chimanga chikhale chophika bwino, zimalimbikitsa kuchepetsa mkaka ndi madzi.

Zosakaniza:

• buckwheat - 1 galasi;
• mkaka - magalasi atatu;
• madzi - makapu 2;
• mafuta 82.5% - 40 g;
• shuga - 2 tbsp. makuni;
• mchere.

Kukonzekera

1. Gulu lokonzekera likuyikidwa mu mbale.
2. Thirani mchere, shuga, mwamsanga muike mafuta.
3. Thirani mkaka, madzi ndi kuphika muwonekedwe "Kasha".
4. Kumapeto kwa pulogalamuyi, phala la buckwheat pa mkaka lidzakhala lokonzeka.

Phalala yopangidwa kuchokera ku buckwheat mkaka

Buckwheat sizowonjezera mazenera a buckwheat. Poyerekeza ndi mbewu zonse zomwe zimakhala zophika bwino, ndiye kuti phokoso limatuluka bwino kwambiri. Pa chiwerengero cha zigawo zikuluzikulu, phala lidzachoka m'malo momasuka. Ngati mukufuna kupeza mbale yambiri, muyenera kuwonjezera mkaka kapena madzi.

Zosakaniza:

• buckwheat kufalikira - 1 chikho;
• shuga - 1 tbsp. supuni;
• mkaka - makapu 2;
• madzi oledzera oyera - 100 ml;
• zoumba - 30 g;
• mchere - uzitsine.

Kukonzekera

1. Buckwheat kutsukidwa bwino.
2. Tumizani croup ku mbale, yikani zoumba, shuga, kutsanulira mkaka ndi kuphika mu "Milk phala" mawonekedwe.
3. Pambuyo pa mphindi 40, phala la buckwheat pa mkaka lidzakhala lokonzeka.

Chokoma chokoma cha buckwheat pa mkaka

Buckwheat ndi mkaka ndi shuga ndizopatsa thanzi komanso zokoma. Ngati mukufuna, mukhoza kuwonjezera zoumba, koma ndibwino kukumbukira ngati mukukonzekera kuphika phala pa chiyambi chochedwa, zipatso zouma ndibwino kuti musagwiritse ntchito, chifukwa cha iwo, mkaka ungawonongeke. Pogwiritsira ntchito kuchuluka kwa mankhwala, phala lidzakhala loyipa.

Zosakaniza:

• buckwheat - 1 galasi;
• madzi - 1 galasi;
• mkaka - makapu 2;
• shuga granulated - 3 tbsp. makuni;
• batala - 1 tbsp. supuni;
• zoumba - 50 g;
• mchere.

Kukonzekera

1. Nkhuta yosambitsidwa imayikidwa mu multivark, kuwonjezera shuga, zoumba, mchere wambiri, ndi batala.
2. Thirani mkaka ndi madzi.
3. Mu "Mazira a Mkaka", yophika mpaka chizindikiro, pambuyo pake kuti chowomberacho sichiyenera kuthamanga, lolani phala lokoma la buckwheat mu mkaka kwa mphindi zisanu pa "kutentha".

Buckwheat ndi mkaka ndi nthochi

Mkaka wa buckwheat wokoma mkaka udzakhalanso wakuda, ngati wophikidwa ndi kuwonjezera zipatso. Makamaka chokoma ndi chosakhwima ndi phala ndi kuwonjezera nthochi. Kwa chakudya cha ana, ndibwino kugwiritsa ntchito tirigu wosatenthedwa, imathandizanso mofulumira, ndipo imapindulitsa thupi kwambiri. Banana ndi mankhwala osakanikirana, chithandizo cha kutentha kwa nthawi yaitali sichifunikira, choncho chiyenera kuwonjezeredwa ku phala lotsirizidwa.

Zosakaniza:

• ndemanga;
• nthochi yakucha - chidutswa chimodzi;
• mkaka - 1 multistaken;
• madzi akumwa - multistans;
• shuga, mchere, batala - kulawa.

Kukonzekera

1. Nkhumba imatsukidwa, kutsukidwa ndi kutsanulira mu mbale ya chipangizocho, imatsanulira madzi ndi mkaka.
2. Muwonekedwe "Buckwheat", yikani mpaka chizindikiro.
3. Onjezerani nthochi yachitsulo, ikani shuga, mchere kuti mulawe, tsitsani mkaka wophika.
4. Paima "Kutentha" kwa mphindi 10-15.

Phulusa yochokera ku mababu a mkaka

Khola la Buckwheat pa mkaka wa mbuzi ndi labwino kwambiri la zokoma zokoma kwa iwo omwe salekerera mkaka wa ng'ombe. Pankhani iyi, mukaphika musagwiritse ntchito mbewu zonse za tirigu, koma zimakhala zowawa. Kuwonjezera kwawo kwakukulu ndikuti iwo akukonzekera mofulumira kwambiri, ndipo zonse zopindulitsa zimasungidwa.

Zosakaniza:

• mkaka wa mbuzi - 250 ml;
• madzi owiritsa - 350 ml;
• buckwheat flakes - 200 g;
• shuga - kulawa.

Kukonzekera

1. Mu mbale multivarki kuthira madzi otentha ndi mkaka wotentha mkaka wa mbuzi.
2. Thirani mafuta a shuga, shuga, mchere kuti mulawe komanso mu "Kasha", yophika kwa mphindi 10.

Khola la Buckwheat ndi mandimu pa mkaka

Buckwheat mkaka mu multivark, zomwe zimapezeka pansipa, zakonzedwa ndi kuwonjezera kwa mankhwala othandizira ngati dzungu. Zitha kudulidwa m'magazi ang'onoang'ono, kapena mungathe kuzikongoletsa. Njira yotsirizayi ndi yofunika kwambiri pamene mwana sakonda mapepala a lalanje mu phala lotsirizidwa.

Zosakaniza:

• Zakudya zam'madzi sizimayidwa - 1 chikho;
• dzungu - 200 g;
• mkaka - magalasi 4;
• batala - 30 g;
• mchere - uzitsine;
• wokondedwa - 1 tbsp. supuni.

Kukonzekera

1. Sambani buckwheat ndikuyiyika mu mbale, yikani kudula kwa dzungu muzing'onozing'ono.
2. Onjezerani mkaka, mchere komanso mawonekedwe a "Kasha", kuphika kwa mphindi 30.
3. Onjezerani uchi mpaka okonzeka pang'ono gruel phala ndi kutumikira.

Phala la Buckwheat pa mkaka wa kokonati

Khola la Buckwheat mu mkaka, chomwe chimapezeka pansipa, ndi oyenera kwambiri kwa iwo omwe amatsutsana ndi mapuloteni a mkaka wa ng'ombe. Izi ndizotheka chifukwa chakuti panopa sizimadya ng'ombe, koma zimakhala zovuta kwambiri chifukwa cha mkaka wambiri wa kokonati. Ali ndi kukoma kokoma, ndipo phala yophika pa iyo idzakhala yosangalatsa kwambiri.

Zosakaniza:

• buckwheat - 1 galasi;
• mkaka wa kokonati - makapu 1.5;
• madzi - 1 galasi;
• sinamoni - 1/3 tsp;
• mchere - uzitsine;
• wokondedwa - 1 tbsp. supuni.

Kukonzekera

1. Mu multivarochnoy mphamvu anathira rinsed rump, kuwonjezera kokonati mkaka, mchere komanso mu "phala" ali wokonzeka pamaso mbendera.
2. Pamene phala la buckwheat pa mkaka mu multivarquet ndi wokonzeka, ikani pa mbale, kuwaza ndi sinamoni ndi kuwonjezera uchi wachilengedwe kuti mulawe.

Porridge buckwheat amawotcha mkaka

Phulusa kuchokera ku ufa wa buckwheat mkaka imaphika mofulumira kwambiri. Fungo la Buckwheat mungagule lokonzekera kapena kugwiritsidwa ntchito mu chopukusira khofi. Mfundo yofunika - pokonzekera phala ili, simukuyenera kuchoka, koma nthawi zonse musakanize zomwe zili mu multivariate mbale, kuti ufa usabwere ndi mitsempha, ndipo phala likupangidwanso.

Zosakaniza:

• madzi - 150 ml;
• mkaka - 150ml;
• ufa buckwheat - 3 tbsp. makapu.

Kukonzekera

1. Thirani madzi ndi mkaka mu mbale ya zinyama.
2. Mu mpweya wophika wophika, bweretsani ku chithupsa.
3. Tumizani chipangizochi kuti "Chotsani" ndipo pang'onopang'ono kutsanulira ufa wa buckwheat, ndikuyambitsa zonse.
4. Mphindi pang'ono pambuyo pa 3-4 buckwheat phala kuchokera ufa mkaka mu multivarquet adzakhala okonzeka.

Khola la Buckwheat ndi mkaka ndi maapulo

Buckwheat ndi mkaka ndi uchi ndi maapulo ndizochitika kwenikweni, zomwe si zokoma kwambiri, komanso zothandiza. Pa chifuniro, pamene mutumikira mbale, mungathe kudula ndi sinamoni pansi. Uchi uyenera kuwonjezeredwa pa phala lotsirizidwa pamene utakhazikika pang'ono, kotero kuti wokometsera sangataya katundu wake wopindulitsa.

Zosakaniza:

• buckwheat groats - 8 tbsp. makuni;
• apulo - chidutswa 1;
• mkaka - 400ml;
• madzi 100 ml;
• wokondedwa kuti adye.

Kukonzekera

1. Kukonzekera kwa phala la buckwheat mu mkaka kumayamba ndi mfundo yakuti kutsuka ndi kuchapa buckwheat kumaikidwa mu mbale, kuthira madzi ndi mkaka.
2. Mu "mkaka wa mkaka" mumakonzekera theka la ora.
3. Kenaka pulogalamuyo imatsegulidwa, maapulo amadulidwa mu cubes ndi kuphika mpaka chizindikiro.
4. Onjezerani uchi mpaka phala lotsirizidwa.