Zakudya zopangira buckwheat (buckwheat, buckwheat) ndi imodzi mwa tirigu wotchuka kwambiri. Chizoloŵezi chozoloŵera cha ife ndi chosiyana kwambiri: buckwheat ili ndi zinthu zambiri zopindulitsa ku thupi laumunthu, ndipo mwaziphatikiza zomwe sizikupezeka muzinthu zina zilizonse. Buckwheat ikhoza kuonedwa ngati chakudya chofunikira kwambiri, makamaka kwa odwala matenda a shuga ndipo akufuna kukulitsa chiwerengero, kutaya thupi.
Kuchokera kumagulu ophikira m'madzi amapezeka kawirikawiri pamadzi (kutentha kapena kuphika) - izi ndizomwe zimakhala bwino pambali, kapena mkaka (zikhoza kuwonjezeredwa phala). Konzani buckwheat ndi nyama - Zakudya izi ndi zabwino pamasana, chamasana kapena chakudya chamadzulo.
Monga tikudziwira, sizingakhale kovuta kuphika buckwheat: kutsanulira mphukira mu phula, kutsuka, kuthira madzi, kutsanulira kachiwiri ndi madzi oyera ndikuphika mpaka wokonzeka ndi chithupsa chofooka. Simungathe ngakhale kuyambitsa ndi supuni. Kwa crkwly buckwheat, chiŵerengero cha mbewu yopanda madzi ndi 2: 3, chifukwa chafupipafupi 1: 2 kapena 2: 5. Zikuwoneka kuti zonse ziri zophweka ndi zomveka.
Komabe, pogwiritsa ntchito nyimbo zamakono komanso kugwira ntchito zapakhomo, anthu ambiri amayamba kugwiritsa ntchito zipangizo zophika, chipangizo chomwe chimakhala ngati multivarker. Ndipotu, chakudya chimaphikidwa pafupifupi popanda kutenga nawo gawo ndipo chimasungidwa ndi kutentha komwe kumafunidwa ndi mphindi yomwe wapatsidwa. Gwirizanani, njira iyi kuphika ndi yabwino, makamaka ngati m'banja la ana aang'ono kapena inu mukugwira ntchito ina mofanana ndi kukonzekera chakudya.
Chinsinsi chokonzekera crumbly buckwheat mu multivark
Zosakaniza:
- buckwheat groats - miyeso iwiri;
- madzi - magawo 3-4;
- mchere - uzitsulo 1;
- mafuta kapena masamba ozizira kwambiri.
Kukonzekera
Sungunulani buckwheat ndi madzi ozizira, kenako tsambulani madzi. Timasamba buckwheat yotsukidwa mu mbale yopanga ya multivarquet, yikani uzitsine wa mchere ndikutsanulira kuchuluka kwa madzi. Mu mitundu yambiri yamagulu a mitundu yosiyanasiyana muli mtundu wa "buckwheat", ndipo musankhe (kapena wina woyenera, werengani malangizo ku multivark). Timayika timora kwa ora limodzi (chabwino, kapena mphindi khumi). Mafutawa amawonjezeredwa ndi phala lokonzekera lomwe likugwiritsidwa ntchito pamwamba pa mbale, komabe izi sizili kofunikira, ndipo nthawi zina, zosayenera.
Chinsinsi cha buckwheat zokoma mu multivark ndi nkhuku kapena nkhumba nyama
Zosakaniza:
- kuchuluka kwa tirigu ndi madzi ndi chimodzimodzi ndi momwe zinaliri kale (onani pamwambapa);
- anyezi - 1 pc.;
- zonunkhira pansi;
- mafuta ophikira amafuta;
- masamba ndi adyo;
- nyama - pafupifupi 300-500 g; nkhumba yochepa yamatumbo (scapula, ham, khosi), chidebe chopanda khungu kuchokera pachifuwa cha nkhuku kapena ntchafu, ndi choyenera.
Kukonzekera
Tiyeni tizidye nyama tating'ono ting'onoting'ono (monga pilaf), tatsukeni ndi kuumitsa ndi chophimba choyera. Anyezi odzola adzadulidwa bwino. Anyezi ndi nyama mosakayika mwachangu mu mphamvu ya multivark mu "kuphika" mawonekedwe kwa mphindi 20. Nyama ya nkhumba yayitali kuposa nkhuku kwa mphindi khumi. Mukathamanga, chivindikiro sichiyenera kutsekedwa kwa mphindi 10 zoyambirira, ndiye kuti nyamayo idzakhala ndi mthunzi wokongola. Tsopano onjezani buckwheat yatsuka ndi nyama ndi ndiwo zamasamba.
Pambuyo pa chizindikiro kuchokera kwa multivarker chosonyeza kuti chiri chokonzeka, timatumikira buckwheat ndi nyama ku gome, musanayambe kusakaniza. Fukani ndi zitsamba zosakaniza ndi adyo. Ndi bwino kutulutsa msuzi monga tomato, mwachitsanzo, phwetekere msuzi. Pachifukwachi, timadutsa supuni 1-2 za ufa wa tirigu ku mthunzi wokongola kwambiri. Onjezerani pang'ono mafuta ndi madzi ndi supuni 1-2 ya phwetekere. Mukhoza kuwonjezera tsabola wofiira kwambiri ku msuzi. Chabwino, izo ndi buckwheat ndi nkhumba .