Pancake keke ndi chiwindi

Keke ya pancake ndi chiwindi idzawoneka bwino pa tebulo lanu la tchuthi. Zakudya izi sizingokhala zokoma zokoma, zokondweretsa, komanso zothandiza, chifukwa zili ndi mapuloteni ambiri ndi calcium, zomwe zimakhudza thupi la munthu. Zakudya zapachaka zam'chimake zingatheke kuphika osati kwa banja, komanso kwa alendo osadabwa mosayembekezereka.

Tiyeni tiganizire nanu njira yosavuta, koma yokondweretsa kwambiri yopanga chiwindi ndi chiwindi.

Pancake keke ndi chiwindi

Zosakaniza:

Kwa zikondamoyo:

• dzira - chidutswa chimodzi;
• Mkaka - 0.5 malita;
• mchere - kulawa;
• shuga - 1 tbsp. supuni;
• ufa - 1,5 zinthu;
• soda - 0,5 tsp.

Kwa kudzazidwa:

• nkhuku chiwindi - 800 g;
• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• mafuta a masamba - kwa frying;
• kirimu - 3 tbsp. makuni;
• tchizi - 100 g.

Kukonzekera

Chinsinsi cha pie ya pancake ndi yosavuta ndipo ili ndi magawo angapo. Poyamba, timaphika zikondamoyo. Kuti tichite izi, timalowa mu mbale dzira, kuwonjezera mchere, shuga ndikusakaniza bwino ndi wosakaniza. Molondola kutsanulira mkaka wofunda ndi pang'onopang'ono kuwonjezera ufa, kusakaniza zonse bwinobwino mpaka kusinthasintha kirimu wowawasa. Ife timaphika zikondamoyo pa preheated Frying poto kumbali zonsezo. Kwa keke ndi chiwindi timafunikira zikondamoyo 10. Timawaika pamodzi patebulo ndi kuwasiya kuti azizizira.

Musataye nthawi, timakonzekera kudzazidwa. Kuti muchite izi, tengani chiwindi cha nkhuku, muzimutsuka bwino, muzidula mzidutswa zazikuluzikulu ndi kuzizira mu poto yophika mpaka mutaphika. Anyezi amatsukidwa, kudula mphete zasiliva, karoti atatu pa grater ndikuwonjezera zonse kuchiwindi. Onetsetsani, onjezerani mafuta pang'ono, mchere, tsabola kuti mulawe ndi kudyeka mphindi 15. Pamene chiwindi chikonzeka, chepetseni kupyolera mu chopukusira nyama, kapena kuchipera ndi blender. Pasanathe mphindi makumi atatu, ndipo kudzazidwa kwa chitumbuwa chapenti ndi wokonzeka. Ngati itayika, ndiye kuti mukhoza kuwonjezera mkaka pang'ono. Tsopano pitirizani kukonzekera keke. Timagwiritsa ntchito mawonekedwe ophika, mafuta ndi masamba ndi kuika pansi pansi. Kenaka perekani ndi mafuta ochepetsetsa ndikudzaza kachiwiri. Kenaka timabwereza zinthu zonse mofanana, ndipo phokoso lomaliza limakhala ndi kirimu wowawasa ndipo limawaza ndi grated tchizi. Timatumiza mawonekedwe ndi keke ku uvuni wokonzedweratu kwa mphindi 10, kuti tisadye mbale.

Timamupatsa mowa pang'ono ndikugwiritsira ntchito patebulo, kudula mu zidutswa zazing'ono. Mkate uwu ndi wokoma kwambiri komanso wozizira tsiku lotsatira. Chilakolako chabwino!