Pasitala ndi courgettes

Chinsinsi chophatikizira cha pasitala chomwe chimakhala ndi maregreti chidzapempha anthu onse okonda zakudya za ku Italiya. Zakudya izi zimapangidwa mophweka, ndipo kukoma kumakhala kokoma komanso kosangalatsa kwambiri.

Pasitala ndi miyala yamtengo wapatali m'Chitaliyana

Zosakaniza:

• phala - 405 g;
• cholowa - 95 g;
• dzira C1 - zidutswa ziwiri;
• tchizi "Russian" - 75 g;
• adyo - 5 g;
• ham - 105 g;
• babu - 65 g.

Kukonzekera

Mu poto yiritsani madzi, yikani mchere ndikuponyera pasitala. Wiritsani mpaka theka yophika, ndiyeno mutaya mu colander ndi kusiya kukhetsa.

Ham azidula mu magawo ndipo mosakanizika mwachangu pa masamba mafuta. Zukini zimasinthidwa, mbale zowonongeka, ndi anyezi ndi adyo zimaphwanyidwa ndi mpeni. Kenaka yikani ndiwo zamasamba ku soseji, kusakaniza ndi bulauni kwa mphindi 10, oyambitsa.

Timadyetsa pasitala mu poto yophika, mudzaze ndi mazira ndi kusakaniza zonse bwinobwino. Ife timayika mbale pa mbale ndi kuwaza mochuluka ndi grated tchizi.

Pasitala ndi miyala yamtengo wapatali mu msuzi wokoma

Zosakaniza:

• kuphatikiza - 205 g;
• nkhuku - 155 g;
• zukini - 45 g;
• dzira - zidutswa zitatu;
• kirimu - 55ml;
• adyo - 1 clove;
• tchizi - 75 g;
• mafuta;
• zonunkhira.

Kukonzekera

Chicken fillet kudula mu zidutswa zambiri. Macaroni wiritsani mu mchere wothira madzi, ndiyeno pukutani madzi, onjezerani mafuta pang'ono ndi kusakaniza.

Maluwa amatsukidwa, kutsukidwa ngati kuli kofunikira ndikudulidwa mzidutswa tating'ono ting'ono. Timayika poto pamoto waukulu, kutsanulira mafuta ndikuwotha bwino. Kenaka ponyani kansalu kofiira ka adyo, mwachangu kuchokera kumbali ziwiri mpaka kukhwima ndi kusiya. Mu mafuta onunkhira amafalitsa nkhuku yochuluka, ndipo pambuyo pa mphindi zisanu yonjezerani zukini ndi kusakaniza.

Mu chidebe chakuya, phulani mazira, whisk iwo bwino bwino, kutsanulira mu kirimu ndikupaka tchizi. Timasakaniza ndi kutsanulira chisakanizo mu poto ndi ndiwo zamasamba. Onjezerani pasitala yophikidwa kale ndi kusakaniza. Ife timatulutsa pasitala yokonzedwa bwino ndi zukini ndi nkhuku pa mbale ndipo nthawi yomweyo timapita ku gome.

Pasitala yokhala ndi biringanya ndi yamaluwa

Zosakaniza:

• phala - 155 g;
• biringanya - 55 g;
• zukini - 65 g;
• phwetekere - 215 g;
• tsabola wofiira wofiira - 55 g;
• anyezi - 45 g;
• mafuta a azitona - 35ml;
• shuga - kutsina;
• zonunkhira;
• adyo - 2 cloves.

Kukonzekera

Choncho, biringanya ndi zukini kudula mdulidwe, mchere ndikuchoka kwa theka la ora. Zomera zambiri zimatsuka ndipo Pitani ku mbale. Timatsanulira phwetekere ndi madzi otentha, kenako timayang'ana timapepala tomwe timapanga. Mofananamo, timadula adyo, anyezi ndi tsabola wokoma. Mu saucepan kutsanulira mafuta, kutenthetsani, kuponyera ndi kuisaka kwa mphindi 10. Kenaka tikuwonjezera zukini, eggplant, tomato, adyo ndi tsabola. Onetsetsani zosakaniza ndi kuimirira kwa mphindi 15 pa moto wochepa, chophimba ndi chivindikiro.

Macaroni mankhwala akuphika, kutayidwa pa sieve ndi kusamba. Kenaka muwaike mu masamba a maluwa, nyengo ya pasitala ndi zukini ndi tomato ndi zonunkhira ndi kukongoletsa ndi zitsamba zokonzedwa.