Oolong tiyi wolemera

Tiyi ya oolong imagwiritsidwanso ntchito pokhapokha kulemera kwa thupi, komanso kukulitsa chikhalidwe cha thupi lonse. Zosiyanazi zimadziwika pakati pa ena chifukwa choyenera komanso zovuta za kuphika. Ku China, mankhwala omwe amamwa kale akhala akugwiritsidwa ntchito, omwe amathandiza kuchepetsa thupi.

Zigawo za tebulo la Oolong Chinese

  1. Ali ndi kulawa kodabwitsa, komwe kumatulutsa zolemba za zipatso, uchi, nkhuni ndi ena.
  2. Zimakhudza kwambiri shuga .
  3. Kulimbitsa thupi la munthu, kumathandiza kusintha maganizo.
  4. Amakhala ndi zakudya zambiri, mavitamini ndi mavitamini.
  5. Zimakhudza kwambiri chikhalidwe cha zombozo ndipo zimatsutsa mapangidwe osiyanasiyana a zotupa.
  6. Teya imalimbikitsa mawonekedwe atsopano, ndipo, motero, imatsitsimutsa thupi.

Chitchainizi (Chosavuta Kumva)

Mu tiyi pali mankhwala othandiza - polyphenol, omwe amathandiza kuthetsa mafuta ndi kuchotsa zokolola za thupi. Teyi yobiriwira Oolongola kulemera kwake kumasiyana ndi kawirikawiri chifukwa zimathandiza thupi kutentha kwambiri. Ngati mumamwa makapu pang'ono patsiku lakumwa mowa, muzitha kupititsa patsogolo kuchepa kwa thupi ndikuyamba kuyaka mafuta ochuluka.

Kodi mungapange bwanji mkaka oolong tiyi ndikupindula?

Teya imapereka zotsatira zokhazokha pokhapokha zikakonzedwa bwino, njira yopangira tiyi ndi yovuta kwambiri, motero ndikofunika kutsatira ndondomeko zonse:

  1. Tea iyenera kuswedwa osati m'madzi otentha, koma m'madzi, omwe amatha kutentha madigiri 90. Pokhapokha, masambawo amapereka zonunkhira zawo, komanso zinthu zonse zothandiza.
  2. Ketulo yomwe mumamwa mowa muyenera kukhala yotentha. Pachifukwa ichi mukhoza kuwutentha ndi madzi otentha kangapo. Pambuyo pa izi, yambani ketulo kunja kotero kuti si yonyowa.
  3. Brew tiyi mphindi zisanu zokha ndipo nthawi yomweyo amathira mu makapu, kumwa mowa mowa wosakanizidwa sikovomerezeka.

Kuphatikiza pa mapaundi owonjezera, mukhoza kuchotsa mitu, ndikuthandizani kusintha maganizo anu. Sizowonjezereka kusokoneza kukoma kwa zakumwa ngati mukufuna, kuwonjezera madontho ochepa a madzi a mandimu. Ndipo ngati muzizizira ndi kuwonjezera ayezi, ndiye kuti idzakhala njira yabwino kwambiri yowonjezera mandimu pa tsiku lotentha. Asanagwiritse ntchito, fufuzani ngati muli ndi mankhwala osakaniza.