Anthu ambiri amadya ngati kudya zhirnenkih, nthiti zamadzi. Ndipo tsopano ganizirani ngati muwaphatikiza ndi chakudya chokoma komanso chopatsa thanzi, monga nyemba! Mukuona kuti mwataya kale. Sitidzakunyengani, koma tidzakonza maphikidwe angapo a nkhono za nkhumba, zowonjezera nyemba ndi inu, mutatha kudya chakudya chokoma, mukondwere.
Chinsinsi cha nkhanu za nkhumba ndi nyemba
Zosakaniza:
- nyemba - 450 g;
- nthiti za nkhumba - 355 g;
- anyezi (osati lalikulu) - 2 ma PC.;
- kaloti (kukula kwapakati) - 2 ma PC.;
- tsabola ndi mchere - kulawa;
- Nyama iliyonse yophika nyama - 0,5 tsp.
- mafuta a masamba (oyeretsedwa) - 55 ml.
Kukonzekera
Usiku, nyemba zowonongeka, ziike mu supu ndi bayipi ndi madzi oyera, kuphika pa chitofu kwa mphindi 60. Timatenthetsa poto ndi mafuta komanso timatope pang'ono. zidutswa zidakonzedweratu, mchere, wothira zokometsera. Timawaika pa mbale, ndikuwotcha poto ndi mafuta, timagwiritsa ntchito kuyaka anyezi ndi kaloti.
Mu mawonekedwe osasinthasintha, perekani nyemba ndi madzi. Kwa iwo timayika zitsamba ndi zamasamba pamodzi ndi mafuta ochokera poto. Kulawa tsabola, mchere, kusakaniza ndi kuika mu uvuni. Timatentha mpaka madigiri 190 ndipo timadyetsa mbale kwa mphindi 35.
Msuzi wa nyemba zam'chitini ndi nthiti za kusuta
Zosakaniza:
- nyemba mu phwetekere - 400 g;
- zitsulo zosuta - 400 g;
- anyezi (zazikulu) - chidutswa 1;
- mbatata - 250 g;
- Tsabola wa Chibugariya - 1 pc.;
- kaloti - 1 chidutswa;
- adyo - dzino dzino;
- mchere - kulawa;
- masamba mafuta - 4-5 tbsp. makuni;
- parsley - 10 g.
Kukonzekera
Kusuta fodya kumadulidwa mzidutswa, timayika m'supala ndi sitima yokhala ndi malita 2.8 a madzi, kuziyika pamoto. Wiritsani, asiyeni apange mphindi 15 kuti wophika. Kenaka onjezerani mbatata yosakaniza kwa iwo.
Mu frying poto ndi mafuta mwachangu akanadulidwa anyezi, tsabola ndi kaloti. Pamene zonse zouma, finyani adyo kudzera mu makina osakaniza ndi kusakaniza zonse ndi moto.
Mu mbatata yomalizidwa, mumatulutsa mwachangu. Kenaka yikani nyemba ya nyemba mu phwetekere ndi supu ndi nthiti za kusuta. Sakanizani ndi kuwonjezera mchere kuti mulawe. Pambuyo pa mphindi 3-5, khalani pambali ndi pritrushivaem parsley.
Kusuta nthiti za nkhumba ndi nyemba mu multivark
Zosakaniza:
- kusuta nthiti za nkhumba - 300 g;
- nyemba zofiira - 400 g;
- anyezi - zidutswa ziwiri;
- broccoli - 100 g;
- kaloti - 1 chidutswa;
- mchere - kulawa;
- parsley ndi cilantro - 5 g;
- masamba mafuta - 40 ml.
Kukonzekera
Kwa maola asanu, nyemba zonyezimira, tsanulirani madzi oyera ndikuphika kwa ola limodzi.
Mu multivark, tembenuzani mafilimu a "Hot", tsanukani mafuta pang'ono ndikuikapo zidutswa za nthiti za kusuta. Kenaka yonjezerani anyezi odulidwa, kaloti, broccoli ndi mwachangu chirichonse mpaka masamba atakonzeka. Nyerere zotsirizidwa kumapeto zimagawanika ndi madzi poziponya mu colander ndikuzifalitsa mu multivark. Onetsani mchere, sakanizani chirichonse, tsanulirani madzi awiri / 3 ndikusintha pa "Kuphika". Patapita mphindi 35, okonzeka mbale, owazidwa sliced amadyera.