Zakudya za nsomba zimatengedwa kuti ndi zothandiza, chifukwa mu mankhwalawa muli zinthu zambiri zothandiza. Ndipo kuphatikizapo nsomba iyi imadetsedwa ndi thupi mosavuta kuposa nyama. Pali zambiri zomwe mungachite kuti mupange mankhwala okoma komanso abwino. Kodi kuphika nsomba patties ku pollock, tidzakuuzani pansipa.
Cutlets za nsomba ku pollock mu uvuni
Zosakaniza:
- zolemba za pollock - 0,5 makilogalamu;
- anyezi - 150 g;
- mkate woyera - 100 g;
- bata;
- nkhuku yaikulu - chigawo chimodzi;
- kirimu wowawasa - 40 g;
- ng'ombe ya mkaka - 100ml;
- mchere;
- tsabola.
Kukonzekera
Sungani mafuta ndi kundiphwanya mu chopukusira nyama. Ndi mikate yoyera timadula mkaka wonse, ndikutsanulira mkaka wambiri. Anyezi amatsukidwa ndipo amawombera mobisa. Timapinyamo mkate ndi pamodzi ndi anyezi timapotoza mu chopukusira nyama. Timayika mchere, tsabola, kuyendetsa dzira ndikuyambitsa bwino. Timapanga timapepala timene timatulutsa timapepala. Pamwamba ndi kirimu wowawasa ndipo madigiri 200 akuphika kwa mphindi pafupifupi 20.
Chokoma nsomba cutlets ku pollock - Chinsinsi
Zosakaniza:
- anyezi - 90 g;
- mapuloteni - 500 g;
- mafuta a oatmeal - 100 g;
- mchere;
- zonunkhira ;
- kaloti - 1 chidutswa;
- mafuta a azitona.
Kukonzekera
Chifanizo cha nsomba chimasungunuka, changa ndi chosweka ndi chopukusira nyama. Dulani anyezi ndi kaloti mwanjira yomweyo. Sakanizani zosakaniza, ikani zonunkhira, mchere, oat flakes ndi kusakaniza bwino. Tiyeni tiyime kwa mphindi pafupifupi 20 kuti ziphuphu zikhale bwino. Timayanso mafuta ndi tray ndi manja. Timapanga cutlets, tiyikeni pa tebulo yophika ndikuphika kwa mphindi 20-25 pamtentha wozizira.
Nsomba za nsomba zochokera ku Alaska pollock fillet
Zosakaniza:
- mapuloteni - 700 g;
- mkate woyera - 200 g;
- manga - 6 tbsp. makuni;
- anyezi - 170 g;
- dzira - chidutswa chimodzi;
- mchere.
Kukonzekera
Fulogalamu ya pollock imapotozedwa mu chopukusira nyama. Dulani anyezi ndi kuwaza mpaka mopepuka. Timaonjezera nsomba, timayendetsa dzira, timayika mkate wotsitsimutsa ndi kutsanulira, kutsanulira theka la mango, kuyendetsa dzira, kuwonjezera mchere ndi kuyambitsa bwino. Timapanga cutlets, paniruem iwo mu manga otsala ndi mwachangu kuchokera mbali ziwiri mpaka okonzeka. Ndi bwino kuti moto ukhale wochepa.
Nsomba za nsomba za walleye pollock steamed
Zosakaniza:
- zolemba za pollock - 0,5 makilogalamu;
- mkate woyera - magawo awiri;
- ng'ombe ya mkaka - 100ml;
- anyezi - 140 g;
- nkhuku dzira - 1 chidutswa;
- mchere.
Kukonzekera
Mkate uli wodzaza ndi mkaka, ndipo ukawathandiza, finyani madzi owonjezera. Chifanizo cha pollock, anyezi, mkate wapotoka. Yendani mu dzira, mchere ndikusuntha bwino. Timapanga timapepala tating'onoting'ono ndikuphika kwa mphindi makumi awiri.
Chinsinsi cha nsomba za nsomba zochokera ku Alaska pollack ndi mafuta anyama
Zosakaniza:
- anyezi - 200 g;
- mapuloteni - 900 g;
- adyo - 4 cloves;
- mkate - 150 g;
- mkaka - 150ml;
- mazira akuluakulu nkhuku - ma PC 2;
- mafuta - 150 g;
- mbatata - 150 g;
- mchere.
Kukonzekera
Choyamba timatsanulira magawo a mkate ndi mkaka. Nsonga za nsomba zomwe zowonongeka zimadulidwa mu chopukusira nyama. Zakudya zosazinga, zakudya zamphongo ndi zofufumitsa zimaphwanyidwa mofanana. Sakanizani zosakaniza zonse palimodzi, gwiritsani ntchito dzira losakanizika, ikani mchere, mukhoza kuwonjezera zonunkhira kuti muzisakaniza ndi kusakaniza bwino. Ngati mwadzidzidzi mutenga chotsalira chochepa, mukhoza kuwonjezera manga pang'ono. Ife timapanga timapepala, timapukuta. Kuti muchite izi, mutha kugwiritsa ntchito zinyenyeswazi za mango, ufa kapena mkate. Fewerani iwo kuchokera kumbali ziwiri mpaka okonzeka. Pamapeto pake, mutha kutsanulira pafupifupi 50 ml ya madzi ndikuzimitsa zidutswazo pamoto wotsika pansi pa chivindikirocho. Chilakolako chabwino!
Msuzi wodula nsomba za ku Alaska Pollock
Zosakaniza:
- kirimu wowawasa 20% mafuta okhutira - 100 g;
- mayonesi 67% mafuta okhutira - 100 g;
- msuzi tabasco - ½ tsp;
- mpiru - 10 g;
- madzi a mandimu.
Kukonzekera
Kwa msuzi, kuphatikiza kirimu wowawasa ndi mayonesi, onjezerani msuzi wa Tabasco, mpiru ndi mandimu kuti mulawe. Onetsetsani bwino ndikugwiritsira ntchito patebulo pamodzi ndi cutlets nsomba.