Alexander Panayotov ndi wojambula yemwe ali ndi chidziwitso komanso wodziwa zambiri ndi polojekiti ya "People's Artist", kumene adatenga malo achiwiri. Osapepuka ndi kulemera kwa makilogalamu 106, pa teleproject "Voice" iye anadza munthu wosiyana komanso lero kulemera kwa 190 cm ndi 86 kg. Malingana ndi wojambula yekhayo, mu thupi latsopano iye amamva kwambiri kuposa zokongola. Kodi mungatani kuti muthetse thupi lolemera Alexander Panayotov?
N'chifukwa chiyani Alexander Panayotov analemera?
Wojambulayo ankafuna kudzaza nthawi zonse. Kuti adzikonzekere, adanena kuti, adathandizidwa ndi kusowa chakudya m'firiji. Inde, chifukwa cha ndondomeko yovuta, nthawi zonse mumayesedwa kuti mutenge zolakwika zolakwika, kotero osakondedwa kuphika Aleksandro anapulumutsidwa ndi makabati opanda kanthu m'firiji. Mpaka posachedwapa, sadadye chakudya cham'mawa m'mawa, ndipo ngati adalola kuti adye chakudya chochepa, ndizochepa. Zakudya zowonjezera m'firiji, zowonjezera chilakolako chofuna kuwononga zonsezi, motero woimbayo adafuna kuti pangakhale zinthu zofunikira zokhazokha.
Zinthu izi zinamuyenerera kwa kanthawi, ndipo sanaganize kwambiri momwe zakudya zimakhudzira moyo wake. Komabe, panthawi ina wojambula adadza ku kutsimikizika kosalekeza kuti moyo wotero umangomuyendetsa, ndipo thanzi labwino silidzamulola kuti apange ntchito yake. Amagwiritsa ntchito zakudya zabwino komanso masewera - ndizo zakudya zomwe Alexander Panayotov anataya pa zakudya. Mawu omwewo akuti "zakudya" amachititsa woimbayo kukhala wovuta. Iye, monga oimira ambiri a bizinesi lero amadziŵa kuti chakudyacho chiyenera kukhala cholingalira ndi cholingalira, osati choperewera mu chirichonse, koma chomwe chingakhale chosavuta komanso chomasuka kutsatira zonse zamoyo.
Mfundo zokhudzana ndi zakudya komanso Alexander Panayotov ali ndi phindu lotani?
Alexander Panayotov anataya katundu wambiri - iye anatsika makilogalamu 20! Iye akutsindika kuti izi zinachitika popanda kutenga mapiritsi aliwonse, zakudya zowonjezera zakudya, mankhwala osokoneza bongo, mowa, etc. Choyamba, anakana chakudya cholimbitsa, mankhwala omaliza ndi theka limodzi ndi zakudya zina zomwe zimapangidwanso ndi maulendo aatali. Mkaziyo amakhulupirira kuti mbale yokha yokonzedweratu iyenera kukhalapo panthawi yomweyi, panthawi yoyenera iyenera kukhala yoyamba ndi yachiwiri patebulo, komanso mapuloteni omwe amachititsa kuti thupi likhale ndi mphamvu ndi kupereka mavitamini ndi minerals onse oyenera.
Tsopano woimba samadya chakudya cham'mawa ndikuyesera kukhala patebulo nthawi yomweyo, kotero kuti thupi liri wokonzekera chakudya. Iye amamva njala pang'ono kuchokera patebulo, osaloledwa kudya mopitirira kudya, koma pa zofuna zoyamba m'mimba nthawi yomweyo amadya chinachake kuchokera ku ndiwo zamasamba kapena zipatso, mankhwala okaka mkaka. Chakudya chiyenera kukhala osachepera kasanu patsiku, ndipo izi pamodzi ndi zokometsera , choncho musawachitire mopepuka. Kuwonjezera pamenepo, zipatso ndi ndiwo zamasamba zili ndi mitsempha, choncho zimakhala zofunikira kuti thupi lonse likhale lopweteka m'mimba, ndi mankhwala omwe amapezeka mkaka wowawasa, omwe amakhala ndi mabakiteriya othandiza, komanso amakhala ndi phindu lothandizira kugwiritsira ntchito chakudya.
Alexander anayamba kumwa madzi ambiri, koma samwa mchere wambiri, komanso mafuta odzola. Ambiri mwa mafuta oyenera omwe amalandira kuchokera ku masamba a masamba, ndi chakudya kuchokera ku zakudya, osati kuphika ndi kuphika. Mapuloteni amakhala ndi malo apadera pa zakudya zake, chifukwa amachita zambiri - amasambira, amapita ku masewera olimbitsa thupi. Zithunzizo zikuwonetsa momwe minofu yake imakhazikika, nkhope yake inali yowopsya ndipo izi mwachionekere zinali ndi zotsatira zabwino pa mawonekedwe a ojambula - iye sanawoneke ngati mnyamata wopusa, koma anakhala munthu wokhwima ndi wodzidalira. Zimangokhala kufuna kuti Alesandro apambane mu ntchito yake ndikukhala momwe timamudziwira lero.