Nsomba ndi bowa

Nsomba zophika ndi bowa ndi njira yabwino kwambiri yopezera zakudya zokoma komanso zokoma, popanda nthawi yowonjezera. Zakudya izi zimakulepheretsani kuganizira za zokongoletsa ndi zina zowonjezera, chifukwa zimakhala zokhazikika komanso zowonjezera, chifukwa chokhazikika pakati pa zosakaniza.

Nsomba zophikidwa ndi bowa ndi tchizi mu uvuni

Monga gawo la nsombazi ndi bowa mu uvuni, fayilo imadulidwa ndi timadziti tambiri ndikusaka, zomwe zimathandiza omwe sanagwiritse ntchito ndi mankhwalawa.

Zosakaniza:

• Zowonongeka - 950 g;
• champhamvu - 230 g;
• anyezi - 45 g;
• tchizi cholimba - 145 g;
• mayonesi - 55 g;
• adyo - mano atatu;
• katsabola kakang'ono;
• mafuta a masamba - 35 ml;
• ufa - 45 g.

Kukonzekera

1. Thupi la nsomba ligawike m'magawo, nyengo ndi tsabola ndi poto mu ufa. Sungunulani nsomba mu masamba a masamba ndikuyika zophika pamphika wophika.
2. Peeled anyezi ndi bowa, muzidula mbale zofiira ndi mwachangu.
3. Sakanizani mayonesi ndi akanadulidwa ndi adyo, mafuta ndi nsomba, kuphimba ndi bowa osakaniza ndi grated tchizi.
4. Kuphika mbaleyo kwa theka la ora pa kutentha kwa madigiri 180.

Nsomba zokongoletsedwa ndi bowa

Zosakaniza:

• mackerel watsopano - 780 g;
• maluwa - 145 g;
• anyezi woyera - 45 g;
• vinyo woyera wouma - 25 ml;
• mkaka - 25ml;
• mnofu wa mkate woyera - 35 g;
• dzira - chidutswa chimodzi;
• katsamba katsamba katsabola.

Kukonzekera

1. Lembani mkate mu mkaka.
2. Peel anyezi ndi mandimu, tsitsani vinyo ndi simmer mpaka madzi akumwa.
3. Sakanizani mapiritsi osakanizidwa ndi dzira ndi katsabola opangidwa, kuphatikiza ndi bowa, sakanizani.
4. Sambani nsombazo pochotsa m'mimba ndikudula mitsempha.
5. Chotsani ndi kutumiza mu zojambulazo.
6. Kuphika pa madigiri 185 pa kotala la ora.

Nsomba zophikidwa mu kirimu wowawasa msuzi ndi bowa "ku Moscow"

Zosakaniza:

• zojambulazo - 650 g;
• maluwa - 200 g;
• mbatata - 120 g;
• anyezi - 30 g;
• yophika dzira - zidutswa ziwiri;
• kirimu wowawasa - 235 ml;
• tchizi - 135 g;
• ufa - 45 g.

Kukonzekera

1. Dulani mapepala a pollock mu magawo, pani mu ufa ndi mwachangu.
2. Nkhumba zophika, zongolani ndi zomangamanga mpaka zophika.
3. Shredded anyezi ndi bowa, mwachangu mosiyana ndi mbatata.
4. Ikani mbatata, anyezi ndi bowa pa nsomba, pikani ndi wosanjikiza wa mazira owiritsa, kutsanulira pa kirimu wowawasa.
5. Dzimitsani mbaleyo ndi msuzi wa tchizi ndi kuphika pa madigiri 180 pa theka la ora.