Manyowa ngati bowa ndi othamanga komanso okoma - maphikidwe a zakudya zoyambirira za tsiku ndi tsiku ndi nyengo yozizira

Thandizo lokonzekera aubergines monga bowa mofulumira ndi zokoma maphikidwe a zosavuta mbale, kuyesedwa mobwerezabwereza ndi nthawi ndikutsimikiziridwa kukhala njira yabwino yowanso thupi lakuda. Ndipo m'chilimwe ndi m'nyengo yachisanu kudzakhala kotheka kusangalala ndi kukoma koyambirira kwa masamba ophika.

Biringanya ndi kukoma kwa bowa

Ngati pali chilakolako chopanga eggplants monga bowa - maphikidwe amatha kukhazikitsidwa mwamsanga, ndipo malangizowo osavuta komanso okwera mtengo amakulolani kuti muzisangalala ndi njira yoperekera njirayi ndikupangitsa kuti ikhale yopindulitsa momwe zingathere.

  1. Mitengo yowoneka bwino ya masamba ndi bowa ikhoza kupindula mwa kuchotsa buluu ku peel. Pa cholinga chomwecho, ndibwino kugwiritsa ntchito zipatso zazing'ono ndi mbewu zomwe sizinapangidwe.
  2. Zakudya zokoma za bowa zimatha kukonzedwa kuchokera ku masamba owiritsa kapena okazinga, kukwaniritsa zofunikira za matekinoloje osankhidwa komanso osapitirira nthawi yothandizira kutentha.
  3. Ngati pali bowa wachilengedwe wothira popangidwa kuchokera ku bowa zouma komanso zowonongeka, mungathe kuziwonjezera mosakaniza panthawi yopangira chakudya.

Biringanya wokazinga monga bowa - Chinsinsi

Zakudya zokoma zokoma zouma za bowa zimapeza malo omwe amafunidwa pogwiritsa ntchito bowa wokometsera kapena msuzi wouma, womwe umapatsa chisakasa chosowa. Makhalidwe omaliza a zotsatira zowonjezera adzasokoneza mafani a bowa mbale.

Zosakaniza:

Kukonzekera

  1. Mazira omwe amawotcha amafalikira poto lalikulu ndi mafuta otentha.
  2. Amaika anyezi odulidwa, mwachangu masambawa kwa mphindi 15-20.
  3. Onjezerani bowa wotsalira, kulawa kuwonjezera mchere.
  4. Kutentha pang'ono pa masamba ndi kuchotsa kutentha.
  5. Tumikirani chotupitsa mu mawonekedwe otentha kapena otsekemera.

Biringanya mu dzira monga bowa - Chinsinsi

Kukonzekera ma eggplant ndi mazira monga bowa, mudzatha kusangalala ndi zokoma za mbale ndi kubwezeretsedwa kwabwino kwa masamba kupita mu magawo a bowa. Cubes kapena brusochki buluu pakapanga pickling ayenera pafupifupi kuyamwa kwambiri dzira.

Zosakaniza:

Kukonzekera

  1. Mankhwalawa amawotchera mu cubes, kutsanulira ola limodzi ndi kukwapulidwa, mazira okoma, nthawi ndi nthawi kusanganikirana.
  2. Fryani masambawa mu mafuta otentha kwa mphindi zingapo.
  3. Onjezani anyezi wodulidwa, mwachangu kwa mphindi 15.
  4. Mchere wamchere, tsabola.
  5. Pambuyo pa mphindi zisanu, mapiritsi ofulumira ngati bowa adzakhala okonzeka.

Manyowa ngati bowa wokazinga mu kirimu wowawasa

Zakudya zokometsetsa komanso zopatsa thanzi mu kirimu wowawasa monga bowa zingathenso kutumizidwa monga chophikira chokhachokha kapena kugwiritsa ntchito monga zowonjezera zokongoletsa kapena zophika nyama. Kutentha koyambirira ndi kofulumira kwa kachepe kumapatsa kukoma kokoma, komwe kungadabwitse aliyense wokonda kwambiri.

Zosakaniza:

Kukonzekera

  1. Biringanya amadulidwa, yokazinga ndi anyezi m'mafuta otentha kwa mphindi 10.
  2. Onjezerani kirimu wowawasa, mchere, zokometsera, mphodza kwa mphindi khumi.
  3. Gwiritsani ntchito adyo wodulidwa ndikulola mbale kuti iphatikize.

Mbatata ndi biringanya monga ndi bowa

Pambuyo mwachangu mukamawotcha mapepala, mwachangu kapena mulibe anyezi, mutha kuwonjezerapo magawo a mbatata yokazinga yodetsedwa, zingatheke kudabwitsa banja lanu ndi zofanana ndizo ndi mbatata zokongola ndi bowa. Musanayambe kutumikira, chakudyacho chingakhale chodzaza ndi zitsamba komanso adyo wodulidwa.

Zosakaniza:

Kukonzekera

  1. Mazira ndi mbatata amazembedwa ndi kudulidwa mu magawo oonda.
  2. Mosiyana, mwachangu masamba mu mafuta otentha mpaka browning ndi okonzeka.
  3. Sakanizani zowonjezera mu chotengera chimodzi, mwachangu kwa mphindi zisanu.
  4. Onjezerani adyo, ngati mukufuna, amadyera, kusakaniza ndi kutumikira.

Aubergines ku Korea ngati bowa

Pofuna kuphika aubergines monga bowa mofulumira komanso zokoma, maphikidwe okhala ndi mawu a ku Korea ayenera kukhala oyamba. Mavitamini odzola amalola kuti asakhale ndi changu chapadera kuti asinthe magawo a masamba mu bowa komanso nthawi yomweyo kuti azidzazaza ndi mitundu yosiyanasiyana komanso yogwirizana.

Zosakaniza:

Kukonzekera

  1. Mazira amatsukidwa, amadulidwa mu slabs yaitali, amawotchedwa kuchokera kumbali zonse mu mafuta otentha.
  2. Ikani masamba obiriwira mu chodekemera choyenera, kusinthana ndi kaloti kaloti, anyezi, adyo ndi tsabola.
  3. Kuphika madzi, mafuta, zonunkhira ndi 0,5 tsp mchere marinade, kuwonjezera vinyo wosasa, ozizira.
  4. Thirani mowa wambiri wa biringanya pansi pa bowa ndi kuchoka pansi pa goli mufiriji kwa masiku atatu.

Kodi kuphika eggplants monga bowa m'nyengo yozizira?

Ndi zosavuta kukonzekera biringanya kwa bowa m'nyengo yozizira. Pankhaniyi, zimakhala zosavuta kupeza zofanana pogwiritsira ntchito zonunkhira ndi zokometsera zamatabwa. Patapita nthawi, masamba amakhalanso okoma ndi onunkhira. Njira yotsatira imakonzedwa ndi tsabola wonyezimira wonyezimira.

Zosakaniza:

Kukonzekera

  1. Tumikirani ma birplant akulu, onjezerani mchere, pitani kwa maola 3-4.
  2. Finyani magawowo, wiritsani mu marinade a madzi, viniga ndi mchere ndi zonunkhira kwa mphindi 7, lolani kukhetsa.
  3. Sakanizani tsabola mu nyama yopukusira nyama, onetsetsani mchere mu magawo a mafuta otentha, onjezerani biringanya, kusakaniza.
  4. Lembani mulu wa zitini, samatenthetsa mphindi 30, ndowe, kukulunga.

Manyowa ngati bowa m'nyengo yozizira popanda kuperewera

Kusankha njira zomwe zingatheke kuphika eggplants m'nyengo yozizira monga bowa mwamsanga ndi zokoma, maphikidwe opanda feteleza amadzikoka okha ndi zovuta osati kupha zovuta. Wopezedwa ndi kutsatira ndondomeko pansipa musanayambe kutumikira, kutsanulira mafuta, kuwaza ndi zitsamba ndi adyo.

Zosakaniza:

Kukonzekera

  1. Eggplants amadula kudutsa mbali ziwiri.
  2. Wiritsani madzi ndi kuwonjezera mchere, tsabola, adyo, laurel.
  3. Thirani mu vinyo wosasa ndi magulu okonzekera okonzekera eggplants, otentha mphindi iliyonse.
  4. Sungani biringanya mu zitini zosakera limodzi ndi marinade.
  5. Zokongoletsera za eggplants zimasindikizidwa ngati bowa ndi wosabala zids, atakulungidwa mozondoka pansi asanazirale.

Saladi m'nyengo yozizira kuchokera ku eggplants monga bowa

Zakudya zokoma ndi zokometsera zokometsera kuchokera ku biringanya monga bowa zidzapezeka pophika ndiwo zamasamba mogwirizana ndi zotsatirazi. Mu malembawo muli masamba a tsabola wotentha, omwe amapatsa mbale yokonzeka kukhala ndi khalidwe lakuthwa. Chiwerengero cha chowotcha chikhoza kuchepetsedwa kapena kupewedwa kwathunthu popanda kutenga mbali.

Zosakaniza:

Kukonzekera

  1. Dulani mu cubes ya biringanya pakati, kuwonjezera 1.5 tbsp. supuni ya mchere, sakanizani, pita kwa mphindi 30-60.
  2. Finyani biringanya kuchokera ku madzi ndi mwachangu mu gawo kwa mphindi 7 mu mafuta.
  3. Onjezerani tsabola wothira, adyo ndi masamba, kusuntha zinthu zowonjezera.
  4. Kuchokera m'madzi, otsala mchere ndi viniga azikonzekera marinade, kutsanulira masambawa kwa maola 16-20, kuphwanya katundu.
  5. Sungani saladi ku mitsuko, silinganiza kwa mphindi 20, phokoso, kukulunga.

Eggplants m'nyengo yozizira ndi mayonesi monga bowa

Mafuta aubergine owoneka ngati bowa ndi ma mayonesi, chifukwa cha vinyo wosasa womwe uli m'munsiwu, safuna kuwonjezeranso zina zoteteza. Zina mwazitsulo - nyemba zokhala ndi bowa zomwe nthawi zambiri zimaphatikizapo mchere. Ngati pali bowa lachilengedwe, mungathe kulisintha mobwerezabwereza, mutatha kuwonjezera chotupitsa kuti mulawe.

Zosakaniza:

Kukonzekera

  1. Lembani magawo osakaniza a biringanya, kusakaniza mphete anyezi, zokometsera ndi mayonesi.
  2. Chotsani ntchitoyi mu chotengera chabwino kwa mphindi 40, ndikuwonjezera madzi pang'ono.
  3. Chophika chatsopano chosindikizidwa mu chidebe chopanda kanthu, chokulunga.

Mazira ndi adyo ngati bowa m'nyengo yozizira

Zakudya zophika zophikidwa ndi katsabola ndi adyo monga bowa zidzakwaniritsa phwando lililonse ndikudabwa ndi zofanana ndi anthu a m'banja ndi alendo. Kuwonjezera pa katsabola, mungathe kuwonjezera masamba apamwamba a parsley kapena masamba a udzu winawake ku zokometsera, zomwe zingangowonjezera kununkhira kwa zakudya zokoma ndikuzipatsa kukoma kwatsopano.

Zosakaniza:

Kukonzekera

  1. Wiritsani madzi ndi mchere ndi vinyo wosasa, wiritsani mu marinade mu magulu a cubing-size cubes ya biringanya 3-4 mphindi, perekani kukhetsa.
  2. Onjezerani katsabola, adyo ndi batala, kusakaniza, kufalitsa misala pamitsuko yopanda kanthu.
  3. Choyambiriracho chimayambitsidwa chosawilitsidwa kwa mphindi 20, capped, wokutidwa.

Manyowa monga bowa ndi anyezi m'nyengo yozizira

Zakudya zapadera zamchere monga bowa, zophikidwa molingana ndi chotsatirachi, zimapezeka mofulumira komanso mochititsa chidwi kwambiri. Maonekedwe a kudula zipatso pa izi - yaing'ono brusochki kapena theka sentimita magawo kudula pakati. Musanayambe kutumikira, chotukukacho chidzakonzedwa ndi zitsamba zatsopano.

Zosakaniza:

Kukonzekera

  1. Mabereji odulidwa amathiridwa ndi brine m'madzi ndi mchere kwa maola awiri, akukankhira pansi ndi katundu.
  2. Anyezi omwewo amagawidwa m'mphete kapena magawo ochepa mu viniga.
  3. Manyowa ochapira amatsukidwa bwino m'madzi awiri kapena atatu, amafinyidwa ndi yokazinga mu mafuta kwa mphindi 10.
  4. Onjezerani mafinya anyezi ofewa, kutentha kwa misala, kuwunikira pa mitsuko yosabisa, kapu, kukulunga.