Nkhuku yambiri ya nkhuku, yomwe ili yodzaza ndi intaneti, ndi chifukwa chakuti ndi yotchipa komanso yopanda ndale kudya nyama, kusabisa chinsinsi chapadera chophika komanso kuphatikizapo zosiyanasiyana zoonjezera. Tinaganiza zowonjezera izi ndi nkhuku yophika nkhuni mumoto womwe unkaphikidwa mu uvuni pamasinthasintha osiyanasiyana.
Nkhuku yophika mumaso mu uvuni
Chovala chophika chomwe chimapangitsa juiciness wa nkhuku, pamodzi ndi zokometsera zonse zomwe zimaphatikizidwa ndi kuziphika, ndizofunika kukhala nacho mu khitchini la wophika aliyense wodziwa bwino. Zitsimikizireni ndi njira yosavuta ya nkhuku, yomwe, chifukwa cha mfundo zingapo, imasinthidwa kuchokera ku mbale yamba ya nyama kukhala yotentha, yoyenera kutumikira pa tebulo.
Zosakaniza:
- nkhuku fillet - 620 g;
- tchizi gouda - 65 g;
- apulo wowawasa - 1/2 ma PC.;
- Nthambi za thyme - 2 ma PC.
Kukonzekera
Gawani theka la apulo mu magawo owonda. Kabati kabasi, ndi kuchotsa masamba a thyme ku nthambi.
Nkhuku zophika nkhuku zimadula ndi kutsegulidwa pamabuku. Nyengo nyama ndi masamba osakaniza ndi mchere. Ikani magawo apulo ndikuwaza ndi tchizi. Tsekani zodzaza ndi theka lachiwiri ndi zikhomo ndikuyika mawere m'manja. Ikani zonse mu uvuni wa preheated ku madigiri 220 ndi kuphika nkhuku ndi maapulo mumanja mu uvuni kwa mphindi 12-15.
Nkhuku mu uvuni mumsana wophika
Zosakaniza:
- nkhuku - 540 g;
- msuzi wa soya - 85ml;
- mpiru - 5 g;
- lalanje - 2 zidutswa;
- wokondedwa - 10ml;
- nthambi ya rosemary.
Kukonzekera
Pambuyo pokonzekera fayilo (kuyeretsa, kuchapidwa ndi zouma), tengani marinade kuti nkhuku mu uvuni mumsana. Ndikofunika kuphatikiza soy ndi mpiru, madzi a lalanje ndi uchi. Mbali yapafupi ya mpeni imadula masamba a rosemary ndi kuwaika mu marinade. Sakanizani nkhukuyi mukusakaniza ndipo mupite kwa theka la ora (motalika, mochulukirapo, moyenera, kukoma kumakula bwino). Musanayambe kuphika, zinyamazo zouma kachiwiri, zimayika m'zanja ndikuphimba ndi magawo a malalanje. Konzekerani m'mphepete mwa manja, chotsani firiji mu uvuni pa madigiri 200 kwa theka la ora.
Yokometsera nkhuku mu uvuni mumsana
Zosakaniza:
- nkhuku miyendo - 4 ma PC;;
- mbatata tubers - 420 g;
- mano a adyo - ma PC 10;
- oregano - masupuni 2;
- madzi a mandimu - 115 ml.
Kukonzekera
Gawani tizirombo ta mbatata muzipinda ndikusakaniza. Ntchafu ya nkhuku komanso mchere ndi mchere. Gawani mano a adyo kuti akhale ochepa thupi ndi kuwaika pansi pa khungu la mbalameyi. Yotsalayo adyo ndi yosungunuka pamodzi ndi madzi a mandimu ndi oregano. Sakanizani madziwa ndi theka la madzi ndikugawa zonse pakati pa mbatata ndi mbalameyi. Ikani mbalameyi m'manja ndi zidutswa za tubers ndikupita kukaphika kwa theka la ora pa madigiri 220.
Kodi kuphika nkhuku mu uvuni mdzanja lonse?
Zosakaniza:
- nkhuku nyama (yaying'ono) - 1 chidutswa;
- batala - 35 g;
- mandimu - chidutswa 1;
- vinyo woyera wouma - 115 ml;
- mapiritsi a rosemary - zidutswa zitatu;
- nkhuku msuzi - 115 ml;
- zofiira anyezi - 40 g.
Kukonzekera
Sakanizani batala wofewa ndi mchere wambiri, odulidwa rosemary ndi zitsimu. Sungani zotsatirazi zosakaniza za nyama ya nkhuku kuchokera kunja. Mkati mwa mbalameyi, tsutsani mchere, ndipo kenaka muike hafu ya mandimu ndi anyezi. Mangani nsalu za mbalame palimodzi, ndiyeno muzisunthira mmanja. Konzekerani m'mphepete mwa manja anu, tsitsani mitsuko ya vinyo ndi msuzi. Konzani mzere wachiwiri ndi kutumiza mbalame ku uvuni wa preheated kufika madigiri 220. Kodi ndizingati bwanji kuphika nkhuku m'kati mwa ng'anjo ndikulingalira ndi kukula kwake, pafupipafupi mbalame yazing'anga imakhala yokwanira kwa ola limodzi, koma mukhoza kuyang'ana ndikupha nkhuni yanu, madzi ozizira amasonyeza kukonzekera kwa nyama.