Masiku ano, pafupifupi aliyense amadziwa kuti thupi limasowa mapuloteni kuti agwiritsidwe bwino. Komabe, chiŵerengero chowonjezeka cha anthu amakana kudya nyama. Inde, funso limabuka: momwe mungapangire zakudya zamasamba zodzaza. Yankho lake ndi losavuta - kuphatikizapo mapuloteni a zakudya, omwe amapezeka kwambiri mu zikhalidwe za soya. Kuwonjezera pa nthanga ndi nyemba zonse zomwe zimadziwika m'masamba a sitolo, mukhoza kupeza chinthu china chachikulu - lenti yothandiza. Popeza kuti malonda sadziŵika kwambiri kwa ogula, nthawi zambiri mumakhala ndi funso la momwe mungaphike mphodza bwino kuti muzisangalatsa nokha ndi mbale yokoma.
Sankhani malingaliro
Pofuna kudya zakudya zokondweretsa, mankhwalawa ayenera kukhala apamwamba kwambiri, choncho timaphunzira mosamalitsa phukusi. Ziyenera kukhala zosawonetsera pang'ono, sankhani imodzi yomwe mbewuzo zimakhala zofanana, osati zophimbidwa, mtundu wofanana. Mphungu zingakhale zobiriwira, zofiirira ndi zofiira. Kuchokera mu mtundu wa mbewu kumadalira momwe zokoma kuphika mphodza.
Phiri, koma osati wamba
Nkhumba zofiira nthawi zambiri zimagwiritsidwa ntchito kupanga mulu wambiri wamphongo kukumbukira chakudya, chifukwa chimaphika bwino kusiyana ndi mtundu wina wa mphodza. Palibe chinsinsi chophika phala kuchokera ku lenti zokoma: osangodandaula kuti frying.
Zosakaniza:
- khungu lofiira - 1 galasi;
- leek - 2 stems;
- mazira a anyezi - 1 pc. (lalikulu);
- masamba mafuta - 6-8 tbsp. makuni;
- mchere - ½ tsp;
- chisakanizo cha zonunkhira - kulawa.
Kukonzekera
Akuuzeni momwe mungaphikire mphodza mu multivariate. Zowonongeka sizikusowa, zimangosankhidwa, kutsukidwa ndikutsanulira mphodza mu chidebe chogwira ntchito. Timatsanulira madzi otentha, kuwonjezera mchere, kutseka multivark. Timaphika mbale yathu mu "Varka" mawonekedwe pafupifupi theka la ora. Pamene mphodza zimatulutsidwa, timatsuka anyezi, timadula nthenga zochepa ndikuyika mafuta otentha kwambiri. Timayimirira kwa mphindi 10, kenaka tiwonjezereni pamatsinje, kutsanulira zonunkhira ndikuchoka mu malo otentha kwa kotala la ola limodzi. Ngati funso likutuluka, kuphika phala kuchokera ku lenti, popanda multivark, tengani katsulo ndikuphika mbewu zotsuka kwa theka la ora pang'onopang'ono moto.
Lentil zokongoletsera nyama kapena masamba
Lenti zabwino komanso ngati zowonjezera ku zitsulo zina. Pali njira zingapo zomwe mungapangidwire kuphika mphodza pa mbale. Monga wofiira mwamsanga miphika ndisanduka puree, tidzakuuzani momwe mungaphike mphodza wonyezimira pambali.
Zosakaniza:
- mphodza wobiriwira - 200 g;
- mafuta obiriwira ozizira ozizira - 50ml;
- onion woyera saladi - 350 g;
- mchere wa nyanja - 2 uzitsine.
Kukonzekera
Mphungu yamtunduwu safunikanso nthawi yochulukirapo ndi kutsogolo. Mbewu zanga ndi madzi otentha. Kuphika pa moto wochepa kwa mphindi zoposa 40 zokha. Timadzaza zokazinga pa batala wowonjezera ndi anyezi a golidi (akhoza kudula ndi finely, ndi mphete). Monga mbale yamphongo, mphodza imatha kutumikiridwa ndi nyama yokazinga kapena nyama yophika, nkhuku, masewera, ndiwo zamasamba kapena zowamba.