Msuzi wa nyemba ku multivarque - maphikidwe osavuta kupanga chokoma choyamba

Kupanga supu ya nyemba mu multivarquet ndizosangalatsa. Khalani osadziƔa zambiri zokhudza kuphika, kuyamwa, ndi khalidwe la mbaleyo. Kutentha kumapindula, kununkhira ndi kothandiza kwambiri, chifukwa mu gadget mukhoza kuphika nyemba zonse, kuphatikiza ndi ndiwo zamasamba ndi nyama, kuwonjezera kukoma ndi chilakolako cha mbale.

Kodi kuphika msuzi wa nyemba mu multivariate?

Msuzi ndi nyemba mu multivariate zakonzedwa mosavuta. Chinthu chokha chimene muyenera kuchita ndi kutsogoloza nyemba. Ndiye zonse zimakhala zosavuta: muyenera kuwonjezera zowonjezeramo mu "Moto" kapena "Kuphika" mawonekedwe kwa mphindi 15, kutsanulira madzi kapena msuzi, kuika nyemba zotupa ndi kutenthedwa kutentha mu pulogalamu ya "Msuzi" kuyambira ola limodzi mpaka maola 1.5.

  1. Nyemba ziyenera kulowetsedwa m'madzi ozizira okha, ndipo nthawi isadutse maola 10. Apo ayi, nyemba zimatha kupesa.
  2. Sakani msuzi wa nyemba wothira nyemba kumapeto kwa kuphika mwinamwake, nyemba zimakhala zolimba.

Msuzi wa nyemba ndi nyemba zofiira mumitundu yambiri-

Msuzi wa nyemba wofiira mu multivark ndi chitsime chopatsa thanzi komanso chokoma. Nyemba zofiira zili ndi mapuloteni okha, komanso mavitamini apadera. Panthawi imodzimodziyo imatulutsidwa mobwerezabwereza kuposa "achibale" ake, popeza ali ndi mphamvu yochuluka. Koma msuzi wandiweyani ndi wokoma amaloweza pamtima kwa nthawi yaitali, chifukwa nyemba zili ndi kukumbukira kukumbukira, thiamine yamtengo wapatali.

Zosakaniza :

Kukonzekera

  1. Lembani nyemba maola 6.
  2. Fryan anyezi, adyo, chili ndi kaloti mu kuphika kwa mphindi 10.
  3. Yonjezerani nyemba ndi madzi.
  4. Sungani msuzi wotsamba wa nyemba m'mphepete mwa multivark. Mphindi 90.
  5. Pakatikatikatikati mwazondereko yikani mbatata, ndi mphindi zisanu mapeto asanathe.

Msuzi wa nyemba wa nyemba - Chinsinsi mu multivariate

Msuzi wa nyemba wonyezimira mu multivark akhoza kuikidwa pa zakudya zowonjezera, monga chizindikiro ichi chotchuka chifukwa cha mafuta ochepa okhuta. Chinthu chinanso chopindulitsa ndi kusasinthasintha, kuphika mwamsanga, zakudya zamtundu wapatali komanso zogwirizana, zomwe zimapangitsa kuti ngakhale msuzi wathanzi azikoma komanso osiyana.

Zosakaniza :

Kukonzekera

  1. Lembani nyemba maola asanu.
  2. Ikani mawonekedwe a "Fry" ndikusakaniza masambawa kwa mphindi 15.
  3. Onjezerani phala, madzi ndi nyemba.
  4. Konzani msuzi wophikira nyemba mu multivark mu "Kutseka" mawonekedwe kwa mphindi 60.

Msuzi wa nyemba zam'chitini mu multivariate

Msuzi wa nyemba za nyemba za nyemba zam'chitini ku multivark - kwa iwo amene akufuna kudya bwino ndikukhala ndi nthawi yochepa. Masiku ano, izi n'zotheka popanda mavuto, monga opanga ambiri amapereka ngongole za mitundu yosiyanasiyana ya nyemba. Kupitilira nthawi yabwino ndi kufiira - iyo, ngakhale ndi mankhwala ovuta kutentha, imateteza mavitamini onse.

Zosakaniza :

Kukonzekera

  1. Fry anyezi, adyo, tomato ndi tsabola mu kuphika kwa mphindi 10.
  2. Onjezani chimanga ndi nyemba zam'chitini ndi brine.
  3. Thirani msuzi, nyengo ndi tomato supu ya nyemba mu multivark mu "Kutseka" kwa mphindi 30.

Msuzi wa nyemba ndi zotsuta mu multivark

Kuphika supu ya nyemba ku multivark ndi kusuta kumatanthauza kuwonjezera "fungo la utsi" wokongola. Pachifukwachi, sikofunika kugwiritsa ntchito zipangizo zokwera mtengo. Kudyetsa modzichepetsa kwa nyama zomwe zimasuta, nyemba ndi phwetekere ndizokwanira kuti msuzi akhale ndi kulawa kwabwino, zakudya ndi kutchuka pakati pa maphunziro oyambirira oyambirira.

Zosakaniza:

Kukonzekera

  1. Fryani nyama yosuta ndi anyezi ndi kaloti mu "Kuphika" kwa mphindi 20.
  2. Wonjezerani nyemba zouma, phwetekere ndi madzi.
  3. Konzani nyemba zouma zophika mu multivark mu "Ozimitsa" ora.

Msuzi wa nyemba ndi nkhuku mu multivark

Msuzi ndi nyemba ndi nkhuku mu multivarque ndi njira yabwino kwambiri yokonzekera chakudya chamadzulo. Chakudyacho chili ndi zakudya zamapuloteni, choncho mbale yotentha imakupatsani mwayi wokumbukira chakudya cha tsiku lonse. Nutritionist amalangiza kuyanjana nyemba zoyera ndi chifuwa cha nkhuku. Iwo adzasangalala kukonda makhalidwe ndi kuwonjezera mphamvu, koma osati zopatsa mphamvu.

Zosakaniza:

Kukonzekera

  1. Manyowa anyezi, adyo ndi tsabola ku Zharke kwa mphindi zisanu.
  2. Lembani fotolo ndikuphika kwa mphindi khumi
  3. Wonjezerani nyemba, nyemba, madzi ndi kuika "Kutseka" kwa ola limodzi.
  4. Ikani mpunga pakati pa kuphika.

Msuzi wa nyemba wa Lenten mu multivariate

Msuzi wa nyemba zamasamba mu multivariate zidzakuthandizani kupeza kukongola kwa nyemba. Makamaka, kuchokera ku nyemba zofiira, zomwe zimakhala zowonjezera kwambiri ndipo zimadziwika ngati m'malo mwa nyama. Kuwonjezera apo, iye ndi abwenzi mwangwiro ndi tirigu ndi tirigu, kupanga mapulogalamu othandiza a zakudya ndi mapuloteni, udindo wa woyamba umasewera ndi bulgur.

Zosakaniza :

Kukonzekera

  1. Lembani nyemba kwa maola awiri. Pambuyo pake, yophika.
  2. Fryani anyezi, adyo, batala ndi tomato mu kuphika kwa mphindi 10.
  3. Onjezerani msuzi, nyemba, zonunkhira ndi bulgur.
  4. Konzani nyemba zamasamba popanda nyama mu multivark pa "Kutseka" kwa mphindi 40.

Msuzi wa nyemba ndi nandolo mu multivariate

Msuzi wa nyemba mu multivark - Chinsinsi chomwe chimakulolani kuti muphatikize nyemba zingapo nthawi yomweyo. Chidwi chachikulu chokhudzana ndi kuphatikiza nyemba zoyera ndi nandolo. Izi sizosadabwitsa: ali ndi kukoma komweko, vitamini ndi nthawi yophika yomweyi. Chinthu chachikulu ndicho kuphika chirichonse mu "Kutseka" mawonekedwe, omwe angapewe mawonekedwe a chithovu.

Zosakaniza:

Kukonzekera

  1. Lembani nyemba ndi nandolo kwa maola 6.
  2. Fry anyezi ndi zowonjezera mu "Kuphika".
  3. Pambuyo pa mphindi 10, onjezerani madzi ndi nyemba.
  4. Konzani maola 1.5 mu "Kutseka".

Msuzi wa nyemba ndi ng'ombe mu multivark

Msuzi ndi nyemba ndi nyama mu multivark ziri pakati pa mbale zouzizira. Izi zimakhala chifukwa cha ma nyemba omwe ali ndi mitundu yosiyanasiyana ya nyama komanso chakudya chawo chokwanira. Anthu ambiri amakonda kuwonjezera ng'ombe. Ndicho mungathe kukwanitsa kukwaniritsa kutentha, ndipo msuzi kwa iwo akutuluka wamphamvu ndi onunkhira, amene makamaka anayamikira mu theka labwino.

Zosakaniza:

Kukonzekera

  1. Fryyani nyama pamodzi ndi anyezi ndi kaloti mu "Kuphika" 15 Mphindi.
  2. Onjezerani madzi, zonunkhira ndi nyemba ndikuika "Msuzi" kwa mphindi 90.

Msuzi wa nyemba ndi bowa mu multivark

Msuzi wa mandimu ndi nyemba mu multivarquet ndi chakudya chamtengo wapatali komanso chosadula, kumene simukuyenera kudodometsa chifukwa cha zosankha. Nyemba zabwino zimaphatikizidwa ndi bowa wamchere, ndipo pakati pawo palinso bowa. Iwo alibe chidwi, ndipo kuchokera ku izo mpaka msuzi mukhoza kuwonjezera masamba, tirigu kapena, monga mu njira - Zakudyazi.

Zosakaniza:

Kukonzekera

  1. Nyemba zophika mpaka theka yophika.
  2. Sula anyezi, bowa ndi kaloti ku Zharka Mphindi 15.
  3. Onjezerani madzi, tomato, zonunkhira ndi nyemba.
  4. Ikani mbale mu "Msuzi" kwa mphindi 40.
  5. Mphindi 10 mapeto asanafike, lowani Zakudyazi.

Msuzi wa phwetekere ndi nyemba mu multivariate

Msuzi wa nyemba ku nyemba yamtundu ndi nyama imapezeka m'mayiko ambiri padziko lapansi. Mu ambiri maphikidwe, tomato kapena phwetekere phala zikuwoneka mu zosakaniza. Izi siziri choncho: akatswiri odziwa zophikira amadziwa kuti ngakhale gawo laling'ono la zokoma ndi zowawa zowonjezera lingasinthe kwathunthu kukoma kwa msuzi, kuti likhale lokongola komanso lokondweretsa.

Zosakaniza:

Kukonzekera

  1. Sungani ng'ombe pamodzi ndi tsabola ndi adyo ku Zharka Mphindi 10.
  2. Onjezerani madzi, nyemba, tomato ndi tomato mu "Msuzi" kwa mphindi 90.
  3. Mphindi 10 mapeto asanafike, yikani chimanga.

Msuzi wa nyemba wambiri wophika

Mphekesera kuti supu ya nyemba yambiri imakonzedwa mwamsanga, ndipo nyemba sizikusowa chisanadze, komanso zimakopeka. Kuti mupeze mbale yapamwamba komanso yapamwamba kwambiri, nyemba ziyenera kuviikidwa, ndiye sizikutha, kuchotsani shuga ndi "kapu" ya thovu, okonzeka kutuluka nthawi zonse.

Zosakaniza:

Kukonzekera

  1. Ikani mitundu iwiri ya nyemba zouma mu mbale. Thirani m'madzi, sankhani mtundu wa "nyemba" komanso momwe mungakonzekerere ndi "Medium". Kuphika ora.
  2. Onjezerani anyezi wokazinga, tsabola, pasitala, amadyera ndi kulowetsa mu "kuphika" kwa mphindi zisanu.