Msuzi wa mpunga ndi tomato

Njira ina yoyamba ndi yokhutiritsa yoyamba ndi mpunga msuzi ndi tomato. Zakudya zoterezi zimapangidwa mofulumira ndipo sizikusowa zidziwitso zapadera zophika kapena zopangira zovuta.

Msuzi wa Msuzi Recipe ndi Tomato

Zosakaniza:

Kukonzekera

Timayamba kuphika ndi msuzi wa masamba, ndikuwotcha chidutswa cha batala mu poto yophika ndi kuthira pazitsamba zokhala ndi udzu wothira udzu ndi kaloti wofiira ndi anyezi woyera. Pamene zamasamba zamasinthika, yikani shuga, vinyo wosasa ndikupitiriza kuphika kwa mphindi imodzi. Kenaka yikani tomato puree ndi tomato lonse ku poto pamodzi ndi madzi. Timaphika tomato kwa mphindi 10, tchizi ndi kusakaniza ndi masamba msuzi. Siyani mbaleyo pa chitofu kwa mphindi 15-20, kenaka sungani msuzi ndi mpunga wophikidwa kale ndikuchotsani pamoto. Asanayambe kutumikira, tomato supu ndi mpunga ndi owazidwa ndi zitsamba.

Msuzi wa mpunga ndi tomato ndi scallops

Zosakaniza:

Kukonzekera

Timatsuka tomato mu blender pamodzi ndi mafuta a avocado, mchere ndi viniga wosasa. Sakanizani mbatata yosakaniza ndi kusakaniza ndi masamba. Onjezerani mpunga wophika ndikuphika mbaleyo.

Musanayambe kutumikira, grill scallops ndi kudula tsambalo mu cubes. Timakongoletsa msuzi ndi zokonzera zokonzekera, kuwaza ndi basil ndi seva.

Kodi kuphika mpunga msuzi ndi tomato?

Zosakaniza:

Kukonzekera

Mu phula, timataya chidutswa cha batala ndipo tiyike pazitsulo, adyo ndi basil. Fukusira mchere ndi tsabola, kutsanulira mu tomato pamodzi ndi madzi ndi msuzi. Phimbani zomwe zili mu poto ndi chivindikiro ndikudikira mpaka zithupsa, kenako tipewe kutentha ndikupitiriza kuphika kwa mphindi 10.

Pogwiritsira ntchito blender, timayambitsa zonse zowonjezera. Sakanizani ufa ndi mkaka womwe umatenthetsa ndikuwonjezerani ku phwetekere. Tsopano yonjezerani mpunga ndikubwezerani msuzi ku mbale, kwa mphindi zisanu 5. Msuzi wa mpunga ndi tomato kuti alawe, ndi kuwaza ndi zitsamba zosanthira musanayambe kutumikira.