Nkhumba si msuzi wandiweyani, monga momwe dzina limasonyezera. Ma supu akhoza kuphikidwa pamaziko a mchere, mankhwala osakanizika a mkaka, mafuta a masamba, masamba ndi zipatso zamtundu ndi purees.
Nkhumba imakonzedwa kuti ikule bwino kukoma ndikusintha ndondomeko ya mbale yaikulu, izi ziyenera kuganiziridwa posankha zakudya zamasamba. Kusakanikirana kuyenera kugwirizana.
Maphikidwe a masamba ndi okondweretsa kwambiri chifukwa cha kusala kudya ndi zamasamba, chifukwa zimagwirizana bwino ndi buckwheat, mpunga, pasitala ndi zina zowonjezera mbale.
Zosakaniza phwetekere msuzi
Zosakaniza:
- phwetekere - 2 tbsp. makuni;
- mafuta a masamba (mwina azitona kapena ena ozizira ozizira) - 2 tbsp. makuni;
- madzi owiritsa - 50-80 ml;
- adyo - 2-5 mankhwala;
- tsabola wofiira wofiira - kulawa;
- madzi a mandimu.
Kukonzekera
Sakanizani phwetekere ndi madzi (kapena madzi a dzungu ) ndi mafuta a masamba. Madzi akhoza kutentha kapena kutentha, koma osati otentha. Onjezerani adyo akugwedeza pamanja. Nyengo ndi tsabola wofiira kwambiri. Mukhoza kuwonjezera zina zowonjezera zonunkhira zokoma zanu, koma ndizofunika kuti musapitirize. Musagwiritse ntchito okonzeka-kusakaniza ndi zotetezera, mchere ndi sodium glutamate. Kuwonjezera madzi a mandimu kumapangitsa kuti kukoma kwa gravy kusinthe.
Musati muziphika ndi kuwiritsa, kuti musataye mavitamini. Msuzi angaphatikizepo tsabola wofiira wokoma (1-2 ma PC) Tiyeni tiwubweretse ku malo a phala mu blender. Inde, malingana ndi nyengoyi, mutha kusunga phwetekere ndi tomato watsopano (tizitha kuwombera mu blender, mutha kuwotha mwapadera kuti muwonjezere kuchuluka kwa lycopene).
Sitikuphatikizapo phindu lopangira ufa wa tirigu - ndi chiyani kwa ife "chakudya" chokhazikika. Msuzi wa masamba onsewa amabwera ku buckwheat, mpunga, pasitala, ndi zina zotero.
Zothandiza dzungu msuzi ndi amadyera
Zosakaniza:
- zamkati zamkati - 150 g;
- anyezi - 1 pc.;
- kirimu mkaka wachilengedwe - 100 ml;
- adyo - 2 cloves;
- maluwa atsopano (parsley, katsabola, basil, coriander, etc.) - gulu lalikulu.
Kukonzekera
Mphungu ya dzungu (timagwiritsa ntchito chophatikiza kapena blender, chabwino, kaya timachipaka pa grater ndi kufinya madzi, ndiye kuti sipadzakhala zamkati, pang'ono, koma ndi zabwino). Anyezi anakhetsedwa bwino ndi kutenthetsedwa mu kirimu kwa mphindi 5-8. Ife timasewera, ife timaponya anyezi. Sakanizani puree wamagazi kapena madzi a kirimu, opindula ndi madzi a anyezi. Onjezerani adyo akugwedeza pamanja. Maluwa amawombera kapena amawamasula bwino ndipo amawonjezeredwa ndi osakaniza. Msuziwu umabwera mpunga ndi nsomba.