Msuzi wa kiranberi

Msuzi wa kirimu wamtengo wapatali ndi wowawasa ndi owonjezera ku bakha wophika, tsekwe, nyama zina ndipo, mwina, nsomba zina. Zimagwiranso ntchito bwino ndi mpunga ndi masamba ena (omwe ndi ofunika kwa odyetsa masamba), kuwonjezera, angagwiritsidwe ntchito monga gawo la zovuta zowonjezera zakudya.

Msuzi wa kiranberi ndi wabwino kwambiri ndi nyama yambiri. Ku North America, imakonzedwa ndikugwiritsidwa ntchito pa Tsiku lakuthokoza chifukwa cha Turkey.

Taganizirani mmene mungakonzekere msuzi wa cranberry.

Chowonadi ndi chakuti cranberries, monga zigawo zina zotheka za msuziwu (mu njira iliyonse yabwino), ali ndi mavitamini C ambiri, omwe amatha kutentha kwambiri pamtunda wa madigiri 80 C. Choncho, kukoma ndi fungo zimakhalabe, ndipo phindu limachepa kwambiri.

Tsoka, pa intaneti mungapeze maphikidwe ambiri a sauce wa kirberry, omwe amaperekedwa kuphika ndi chithandizo chofunikira cha kutentha. Cranberries amaphika mu shuga, ndipo nthawi zina amakhala ndi uchi m'malo mwa shuga kwa mphindi khumi ndi ziwiri (uchi akamatentha pamwamba pa madigiri 80 C amathanso kuwonongeka ndikupanga mankhwala ovulaza).

Ndiye mumaphika bwanji msuzi wobiriwira ndi wa vitamini kuchokera ku cranberries kuti mudye nyama ? Yankho limayankha: musawiritse.

Cranberry msuzi Chinsinsi

Zosakaniza:

• cranberries ndi atsopano (kapena mazira) - pafupifupi 400 g;
• madzi atsopano ochokera ku 1 lalanje;
• madzi atsopano kuchokera 1-2 mandimu;
• shuga kapena madzi osadziwika osati uchi wonyansa - 200 ml (ngati mungagwiritse ntchito mapulo - osati oipa).

Kukonzekera

Mitengo ya cranberries yakucha imatsukidwa, imayikidwa pa sieve ndipo imaphimbidwa ndi madzi otentha otentha (ndiko, blanching). Timasamutsira ku mbale ya blender ndikubweretsa ku mbatata yosakaniza (kapena mulole kuti ipitirire kupyola nyama). Onjezerani madzi a mandimu kuti muzimwaza, ndikupukuta ndi sieve yabwino kwambiri. Thupi linakanikizika, zina zonse zidzadutsa.

Ngati tigwiritsa ntchito shuga, sungunulani mu madzi otentha a lalanje pamadzi osambira, kenako muziziziritsa. Pogwiritsa ntchito uchi, kutentha sikufunika.

Sakanizani madzi alanje ndi kiranberi puree. Ndizo zonse. Takhala tikugwiritsa ntchito kwambiri.

Mukhoza kuwonjezera mtedza, adyo ndi tsabola wofiira, ginger , fennel ku msuzi wa msuzi ndi zina zomwe zidzakhale mogwirizana ndi momwe mukudziwira. Msuzi woterewu, wokonzedwanso m'nyengo yozizira, ukhoza kusungidwa kwa nthawi yaitali mumitsuko yowonongeka kwambiri mufiriji.