Ngati muli ndi phukusi lopanda phokoso ndi nyama yosungunuka pamanja, onetsetsani kuti - lero simudzasowa njala. Magawo ndi nyama akukonzekera kwenikweni theka la ora, ndipo chifukwa chake, osati kuwonjezera kokoma ku tiyi ndi maphunziro oyambirira, komanso njira yabwino yokonzekera chakudya chamasana ndi inu. Momwe mungaphike modzikuza ndi nyama zomwe tidzakambirana m'nkhaniyi.
Chinsinsi cha ziwombankhanga ndi nyama ndi bowa
Zosakaniza:
- zozizira - 1 pack;
- ng'ombe ya ng'ombe - 500 g;
- anyezi - 1 pc.;
- bowa - 200 g;
- adyo - 3 cloves;
- otentha msuzi - 2 tbsp. makuni;
- mafuta a azitona - 2 tbsp. makuni;
- chitowe - supuni 1;
- oregano - 1/2 tsp;
- paprika - supuni 1;
- Ng'ombe ya ng'ombe - 1/2 st.;
- mchere, tsabola - kulawa;
- dzira - 1 PC.
Kukonzekera
Pa mafuta a maolivi mpaka okonzeka kuthamanga ng'ombe. Onjezerani mandimu anyezi, adyo ndi bowa kuti mugwiritse ntchito ndikupitiriza kuphika mpaka kuchepa kwa anyezi. Timaonjezera msuzi wotentha , zitsamba ndi zonunkhira, ndikutsanulira mu ng'ombe msuzi. Konzani nyama yosungunuka mpaka madzi asungunuke kwathunthu.
Nthambi inakulungidwa ndi kudula m'magulu. Pakatikati pa bwalo lililonse, yikani supuni ya nyama yowotcha ndipo yongolerani m'mphepete mwa zam'tsogolo. Lembani pamwamba pa chiwombankhanga ndi dzira lomenyedwa ndikutumiza kuti liphike pa madigiri 190 ndi golide wagolide. Ife timatumikira modzikongoletsa ndi masamba salsa.
Mphuno ndi nyama ndi tchizi
Zosakaniza:
- zozizira - 1 pack;
- ng'ombe ya ng'ombe - 300 g;
- tomato - zidutswa ziwiri;
- anyezi - chidutswa 1;
- adyo - 2 cloves;
- tchizi - 100 g;
- ketchup;
- masamba mafuta.
Kukonzekera
Onetsetsani mwachangu ndi anyezi ndi adyo kufikira mutaphika. Mkate umagulungidwa ndi kudula mu makoswe. Lembani makateteti ndi ketchup, perekani nyama yamchere ndi grated tchizi pamwamba. Yotsiriza ndi chidutswa cha phwetekere. Timaphika phokoso kwa mphindi 20-25 pa madigiri 190. Timatumikira otentha.
Mphuno ndi nyama ndi mbatata
Zosakaniza:
- mafuta a azitona - 1 tbsp. supuni;
- anyezi - 1 pc.;
- mchere, tsabola;
- adyo - 2 cloves;
- ng'ombe - 250 g;
- paprika - 1 tbsp. supuni;
- mbatata - 1 pc.;
- Kuthamanga kwadothi - 1 kuika.
Kukonzekera
Pakani poto, onetsetsani mafuta ndi mwachangu pa izo anyezi akanadulidwa ndi adyo. Pamene anyeziwo ndi ofewa, ikani mince mu poto ndikuwongolera mpaka golidi.
Mbatata amayeretsedwa ndi yophika mpaka theka yophika. Timadula tuber ndi tiyi ting'onoting'ono timene timayaka nyama. Mchere ndi tsabola zimapangidwira.
Tebulo ili ndi pfumbi ndi ufa ndi wokuta. Dulani mtanda mu malo ozungulira, ikani kudzaza pakati pa malo amodzi ndikulekanitsa m'mphepete mwa mkuntho wamtsogolo. Timaphika phokoso pa madigiri 200 kwa mphindi 15-20.