Sauerkraut kabichi ndi chikhalidwe cha raznosol, chakudya chokoma ndi chopatsa thanzi, ndithudi, ngati chophika bwino, chabwino, chigwiritsireni ntchito moyenera (ndiko, kakang'ono). Chabwino, ndithudi, zingakhale zofunika, kabichi pa tebulo pa ife anali crispy ndi okongola.
Nchifukwa chiyani sauerkraut imakhala yofewa ndipo sichitha?
Mungathe kutchula zifukwa zosiyanasiyana: osati mitundu, nthawi yolakwika, osati mchere, ndi zina zotero. Komabe, pali malingaliro ambiri, omwe mukutsatira zomwe mudzakwaniritsa.
Sankhani kabichi
Sikuti mitundu yonse ya kabichi yoyera ndi yoyenera kuyisaka (zotsatira zabwino zimapezeka ndi mochedwa ndi zakusambira-mochedwa mitundu).
Khola liyenera kukhala lolimba kukhudza, kabichi sayenera kukhala waulesi ndi mazira. The momwe akadakwanitsira kulemera ndi pafupi 3-4 makilogalamu.
Kodi kuyera kabichi kuti chokoma, woyera ndi crispy?
Mchere timagwiritsa ntchito yaikulu, yodzigwirizanitsa.
Tare ayenera kukhala galasi, opangidwa popanda chips kapena chakudya cha pulasitiki. Pamaso pa udzu wobiriwira, ndi bwino kupukuta mbale zowononga tizilombo toyambitsa matenda kuchokera mkati ndi vinyo wosasa ndi kuumitsa.
Musagwedeze kabichi ndi mchere kwa nthawi yaitali ndikugwedeza mu chidebe chogwiritsira ntchito, kuti mchere womwe wapatsidwa ukhale ndi zonse.
Pofuna kusunga zinthu zothandiza kwambiri (mavitamini, ndi zina zotero), sitidzengereza kabichi tomwe timapanga bwino kwambiri komanso moyenera, makamaka, yayikulu, imakhala yosungidwa bwino ndipo imakhala yothandiza kwambiri. Kuthira kwa nayonso mphamvu kumachitika bwino kutentha kutentha pafupifupi 12-15 madigiri.
Zipangizo zomwe zili ndi sauerkraut ziyenera kusungidwa mozizira (mwachitsanzo, m'chipinda chapansi pa nyumba kapena pa alumali mu galasi-mu loggia), koma osati kuzizira. Ngati kabichi imazizira, idzakhala yofewa komanso yotsekemera ndipo ndithudi idzaphwanya.
Mipweya yomwe imapanga panthawi ya quenching iyenera kumasulidwa momasuka kapena iyenera kumasulidwa nthawi zonse, choncho tsiku lililonse ndi ndodo timapanga (kapena angapo) pansi, izi ndi ngati muli solitaire mu mabotolo 3-lita, miphika yaikulu kapena muli ndi zivindi. Ngati mumanyalanyaza ndondomekoyi, kukoma kumakhala koipa kwambiri, kumakhala kowawa komanso kabichi kungatayike mbali yake yodabwitsa.
Tsiku lililonse (kapena masiku awiri onse) muyenera kuchotsa chithovu chomwe chimapangidwa pamwamba pa kabichi.
Crispy, chokoma, mwamsanga sauerkraut mu kope - kake
Zosakaniza:
- kabichi yoyera;
- kaloti - 1 PC. kwa pulagi 1;
- mchere, waukulu, uniodified - 1 tbsp. supuni kwa 1-2 makilogalamu;
- shuga - 1 tsp kwa 1-2 makilogalamu;
- Mbeu za chitowe, fennel ndi coriander - supuni 1 pa 1-2 makilogalamu.
Kukonzekera
Kabichi wodulidwa m'magawo (mwachitsanzo, mphanda 1) umasakanizidwa ndi kaloti, manja pang'ono, kenako timayika mu mtsuko wazitsulo, pritrambovyvaya ndithu mwamphamvu (dzanja kapena matabwa tolkushka), kutsanulira chisakanizo cha mchere, shuga ndi mbewu. Timadzaza mtsuko mwamphamvu pamapewa.
Pamapeto pa ndondomekoyi, brine, yomwe ili ndi madzi achinsinsi, ayenera kuphimba kabichi wonse mu mtsuko. Pamene madzi amatha kutsanulira pa nayonso mphamvu, ikani mtsukowo pa mbale. Njira iyi ya kabichi yopuma sizimafuna
Timasunga mtsukowo kutentha kapena kutsika pang'ono kwa masiku 2-3 (zitatha pang'ono kukonzekera ntchito), kutulutsa mpweya. Komanso ndizomveka kuika mtsuko pa khonde.
Kabichi wobiriwira ndiwothandiza kuposa kabichi chifukwa ali ndi vitamini C.
Mankhwala onunkhira onunkhira ndi mankhwala othandiza kwambiri kwa munthu wamangozi .
Kabichi mu zitini ndi zomveka kuti azipaka kuwerengera kotero kuti amadyedwa patatha sabata kapena awiri.