Kupanikizika kuchokera kumbali ndi mafupa ndi njira yomwe imafuna chipiriro ndi luso, koma pa izi mudzapatsidwa chithandizo chokoma ndi chothandiza. Tiyeni tione njira zopangira kupanikizana.
Imani kuchokera kumbali ndi mafupa m'nyengo yozizira
Musanayambe kupanikizana kokhala ndi nthula ndi mafupa, onetsetsani kuti zipatsozo ndi zabwino komanso zoyenera kugwiritsidwa ntchito. Mabulosi abwino a kutembenuka amakhala ndi khungu lakuda buluu ndi mnofu wamkati wozungulira. Mutasankha zipatso zokha zokha, mukhoza kuyamba kuphika.
Zosakaniza:
- zipatso za munga - 890 g;
- shuga - 890 g;
- madzi - 490 ml.
Kukonzekera
Sungunulani zipatsozo ndi kusiya kuti muume. Popeza chipatso cha mpikisano chimakhala cholimba, ndibwino kuti khungu likhale loyamba pa iwo.
Pakuti manyuchi, kutsanulira shuga ndi kuthira madzi enameled mbale, kuika chirichonse pa sing'anga kutentha. Pambuyo kudikira chithupsa, kuphika madziwa kwa mphindi zisanu. Mitengo yokonzekera ya munga imatsitsika mu madzi ndipo timapereka kuti tilimbikitse tsiku. Mu tsiku timatulutsa zipatso, ndipo timadzi timaphika maminiti angapo. Timabwerezanso kutembenukira mu madzi ndi kuphika kwa mphindi 15, kuchotsa chithovu. Timatsanulira kupanikizana mu madzi owuma, osakanizidwa , mitsuko yotentha, yongolani kuti musungidwe.
Kupanikizana kuchokera kumbali ndi mafupa - chokhalira chokhazikika
Zosakaniza:
- zipatso za minga - 1.2 makilogalamu;
- shuga - 1,4 makilogalamu;
- madzi 650 ml.
Kukonzekera
Zipatso zaminga, zokhala ndi mdima wa buluu, zithetsani, zitsuka ndi zouma.
M'madzi, pang'onopang'ono kutsanulira shuga, ndikuyambitsa kuchotsa misozi. Wiritsani madziwo kuphika maminiti angapo, kenako agone mu madzi zipatso, akupitiriza kusonkhezera. Cook zipatso kwa ola limodzi, kuchotsa zonunkhira ndi kuyambitsa.
Patapita ola limodzi, timayika "kupumula" usiku wonse. Tikayika chophika chowotcha kwa mphindi 15. Timachotsa kupanikizana ndikuziziritsa kwa maola asanu. Bwezerani njira yonse kachiwiri.
Kupanikizana kotsirizidwa kumagawidwa mu chidebe chosawilitsidwa, chatsekedwa ndi capron lids pambuyo pa kuzizira kwathunthu kwa zipatso. Njira yophika kupanikizikayi idzapangitsa kuti mankhwalawa asungidwe kwa nthawi yaitali.
Kupanikizana kuchokera kumbali ndi mafupa - Chinsinsi "Pyatiminutka"
Pogwiritsa ntchito zipangizo zamakono, kupanikizana kumeneku kumakonzedwa mofulumira komanso mosavuta, zomwe zimapangitsa kuti mavitamini onse ndi amino acididwe. Komabe, amayi akuyenera kutsatira mosamala malingaliro pa kutentha ndi nthawi yophika.
Zosakaniza:
- zipatso za munga - 2 kg;
- shuga - 2.4 makilogalamu;
- madzi 480 ml.
Kukonzekera
Kukonzekera zipatso: kuchotsa madzi ozizira, kutsukidwa bwinobwino m'madzi ozizira, zouma. Mu poto lalikulu ndi lakuya, timafalitsa zipatso zouma mu mzere wunifolomu ndikutsanulira shuga. Lembani mzere wotsatizana ndikubwezeretsanso ndondomekoyi, komabe muonetsetse kuti mabulosi onse akukhudzana ndi shuga. Mu okonzeka zigawo za zipatso kuwonjezera madzi ndi kuika poto pa moto wochepa. Mukatha kuphika zakudya zokoma, yophika kwa mphindi zisanu zokha, chifukwa nthawiyi ndi yowonjezera kuti zophikazo zophikidwa popanda kutaya mavitamini komanso osaphika. Ikani kupanikizana kokonzeka mu chidebe chosakonzeka ndikuchiyika. Sungani zokoma zosungunuka kuti zisungidwe mu ozizira. M'chipinda chapansi pa nyumbayi, kupanikizana kumeneku kumatha zaka zisanu.
Kupanikizika kuchokera kumbali ndi mafupa kungapangidwenso mu multivark . Mitengo yowonjezera imasiyidwa kwa maola 7 mpaka 10, kenako kupanikizana kumaphika pa "Kutseka" mawonekedwe kwa mphindi 20-25.