Kuyanjana kwa nyama, bowa ndi tchizi sibwino osati m'malo ophikira okha, komanso mu zakudya zopanda zakudya komanso saladi. Maphikidwe angapo pamaziko a mgwirizano uwu adzalingaliridwa pansipa.
Nyama zophikidwa ndi bowa ndi tchizi
Zosakaniza:
- mafuta a azitona - 2 tbsp. makuni;
- anyezi -1 ma PC;;
- adyo - 2-3 cloves;
- bowa wothira mafuta - 300 g;
- tchizi chofewa - 150 g;
- parsley;
- batala - 70 g;
- nkhuku msuzi - 1 chinthu;
- nkhumba - 1,5 kg;
- mchere, tsabola - kulawa.
Kukonzekera
Timadula anyezi ndi mwachangu mpaka poyera. Mankhwala a anyezi atangodzichepetsa, onjezerani adyo kwa iwo ndikupitiriza kuphika kwa masekondi 30-40. Bowa wosungunuka amadulidwa m'mapepala ndipo amatumizidwa ku frying poto kumsika. Kenaka, ikani chidutswa chabwino cha mafuta, onjezerani mchere ndi tsabola. Lembani zomwe zili mu frying poto ndi msuzi wa nkhuku ndi simmer pa kutentha kwakukulu mpaka pafupifupi kutuluka kwa madzi. Kwa kutentha kwake, onjezerani zidutswa za tchizi ndi kusakaniza.
Nkhumba imadulidwe momwemo ndipo imawombera chidutswa ku 2-3 masentimita. Ikani bowa wodulidwayo kudzaza pakati ndi kutembenuza chirichonse mu mpukutu. Timakonza mpukutuwo ndi tini ndikuyiyika pa tepi yophika. Fukusira nyama ndi mchere ndi tsabola ndikutumiza ku uvuni wa preheated kufika madigiri 200. Dyani nyamayi kwa mphindi 25-30, kenako nyama iyenera kuima kwa mphindi 5-7 musanayambe kutentha kutentha.
Saladi ndi bowa, nyama, tomato ndi tchizi
Zosakaniza:
- nkhumba ya nkhumba - 350 g;
- tomato yamatchire - 200 g;
- tchizi cholimba - 150 g;
- mchere wotsekemera - mphika umodzi;
- mayonesi;
- mchere, tsabola - kulawa.
Kukonzekera
Nkhumba yophika ndikudulidwa kukhala cubes. Mofananamo, kudula ndi tchizi. Maluwa otchedwa marinated ndi tomato amadulidwa. Sakanizani zopangira zokonzeka ndi kuvala ndi mayonesi. Mchere ndi tsabola kuwonjezera kulawa. Saladi ndi bowa, nyama ndi tchizi ndi okonzeka kutumikira.
Nyama ndi bowa ndi tchizi
Zosakaniza:
- nkhumba (chops) - 1 makilogalamu;
- tchizi cholimba - 100 g;
- maluwa - 200 g;
- anyezi - 1 pc.;
- mchere, tsabola;
- chomera;
- mayonesi.
Kukonzekera
Nkhumba zimadula mbale ndi mwachangu ndi mphete zowonjezera mpaka chinyezi chimasanduka kwathunthu. Phulusa ndi pepper passerovku. Nyama imatayidwa, yokonzedwa ndi yokazinga mpaka yokonzeka kumbali zonse ziwiri. Akangomaliza kukonza - timayambitsa bowa ndi anyezi pamwamba pao, kutsanulira pang'ono pang'ono mayonesi ndi kuwaza ndi grated tchizi. Ife timatumiza chops ku grill mpaka tchizi ukusungunuka ndi kumangiriza ku golide.