Posakhalitsa, mkazi aliyense yemwe akufuna kuthetsa mavuto a khungu akayamba kuyamba kuphunzira za chida chozizwitsa ichi. Ndipo tsopano, wothandizira zodzikongoletsera ali m'manja mwanu. Ndipo chotsatira ndi chiyani? Momwe mungagwiritsire ntchito mesoroller kuti mupeze mphamvu yaikulu kuchokera kwa mesotherapy komanso kuti musawononge khungu lanu? Ndi funso ili lomwe tiyesa kusokoneza pansipa.
Momwe mungagwiritsire ntchito mesoroller pa nkhope?
Kotero, choyamba, tiyeni tiwerenge malangizo osavuta momwe tingagwiritsire ntchito mesoroller:
- Choyamba, sambani mwaluso makina onse, gwiritsani ntchito chipangizochi popanda kuyeretsa khungu silingathe.
- Malinga ndi mtundu wosankhidwa ndi mtundu wa singano, timakonza khungu. Ngati singano ilipo kuposa 1 mm kutalika, tiyenera kugwiritsa ntchito kirimu yapadera chakumwa mankhwala kumaso ochotsedwa. Kuti ntchitoyi igwire bwino, muyenera kuyembekezera zosakwana ola limodzi.
- Asanayambe kugwiritsa ntchito mesoroller pa nkhope, timagwiritsa ntchito pamwamba pa mitsempha yothandizira kuti tithetse vutoli.
- Koma ngakhale zochitika zonsezi ndizofunikira kwambiri. Ndipotu, mu funso la momwe mungagwiritsire ntchito mesorollar, kuyenda kwanu ndi nkhani. Ndikofunika kuti nthawi zonse muzilimbikitsidwa pambali zonse za khungu, ndikuyenda bwino komanso pang'onopang'ono. M'mawonekedwe, osakanikirana ndi ofanana, timayenda kasanu ndi kasanu ndi kamodzi.
- Kenaka, timagwiritsa ntchito wothandizira mobwerezabwereza ndipo timachoka kwa mphindi pafupifupi makumi awiri, kapena nthawi yomwe tatchulidwa pa phukusi. Pambuyo pake, timagwiritsa ntchito chigoba ndikutonthoza.
Ndi kangati kuti muzigwiritsa ntchito mesorollerom kunyumba?
Chabwino, ndi chisamaliro choyenera, tinachikonza. Koma ndi kangati momwe mumagwiritsira ntchito mesorollar kunyumba, kuti musadwale, kapena mulibe njira zokwanira? Ngati tigwira ntchito ndi munthu, katatu kapena kasanu pa sabata mumakhala ndi zokwanira.
Pa nthawiyi, ndi nthawi zingati zomwe mungagwiritse ntchito mesorollar polimbana ndi cellulite, ndiye apa simuli ndi china chilichonse. Khalani omasuka kugwira ntchito pavuto ili tsiku lililonse.