Pofuna kutaya thupi, nkofunika kuti muzidya bwino komanso kuti muzichita masewera olimbitsa thupi, komanso kuti muzisamalira thupi lanu. Kuti muchite izi, mungathe kuchita njira zosiyanasiyana zomwe zingapezeke pakhomo. Chigoba cha uchi ndi mpiru kulemera kwake kumatchuka kwambiri, ndipo zonse chifukwa cha mphamvu zake. Kuonjezera apo, zomwe zimagwiritsidwa ntchito zikugwiritsidwa ntchito, zomwe zikutanthauza kuti aliyense angathe kupeza njira zodzikongoletsera.
Nchiyani chimapereka chigoba pa maziko a mpiru wouma ndi uchi?
Kugwiritsiridwa ntchito kwa uchi kwa thupi ndi kwakukulu, chifukwa kumakhudza khungu ngati chimbudzi, tonic ndi moisturizer. Zakudya zokomazi zimadyetsa bwino khungu ndipo zimayambitsa njira zamagetsi. Kuphatikiza apo, pogwiritsira ntchito nthawi zonse, kuchepa kwachisawawa kumatetezedwa ndipo magazi ndi mitsempha yowonjezereka ikuwonjezeka. Malinga ndi mpiru , zimathandiza kuchotsa maselo a khungu lakufa ndikuwongolera njira zamagetsi.
Kodi mungapange bwanji mask motsutsana ndi cellulite ndi uchi ndi mpiru?
Chinsinsi chachikale chimasonyeza kuti uchi ndi mpiru wa mpiru zimasakanizidwa ndi ndalama zofanana. Pofuna kuphweka njira yowonjezera mpiru wa mpiru, tikulimbikitsanso kuti tisakanikizeko pang'ono ndi madzi. Mukhoza kuwonjezera mafuta a maolivi omwe ali ndi chiwerengero chofanana, chomwe chidzasintha zotsatira zake ndikuwonjezeretsanso khungu. Ngati mukufuna, mungagwiritse ntchito komanso mafuta ofunikira, mwachitsanzo, citrus, koma pang'onozing'ono. Kusagwirizana kwa maski sikuyenera kukhala kotakata kapena
Kodi mungagwiritse ntchito bwanji anti-cellulite mask ndi mpiru ndi uchi?
Musanayambe ndondomekoyi, m'pofunikira kuyeretsa ndi kutsuka komanso kuwonjezera khungu, ndikutsuka kuti mutsegule pores. Pambuyo pake, thupi likhoza kuchotsedwa ndi thaulo. Musanayambe kugwiritsa ntchito, khungu liyenera kukhala louma. Kukonzekera kuyenera kugwiritsidwa ntchito khungu lakuda, koma osati kusakaniza. Chigoba ndi mpiru ndi uchi chiri choyenera kwa mimba ndi ntchafu. Pambuyo pogwiritsa ntchito kusakaniza, thupi liyenera kukulumikizidwa ndi filimu ya chakudya kuti pasakhale malo opanda kanthu otsalira. Tikulimbikitsidwa kuti tithe kuyendetsa njirayi kuchokera pansi. Kuchokera pamwamba ndikofunika kuvala chinachake chofunda, mwachitsanzo, suti kapena mwinjiro. Mungathe kuchita bizinesi yanu kapena kugona pansi pa bulangeti. Nthawi ya ndondomekoyi ndi mphindi 30. Ngati mumamva kutentha, muyenera kusamba nthawi yomweyo, popeza kutentha kumatha. Tikulimbikitsidwa kuti titsukidwe ndi madzi osiyana. Pambuyo pake, muyenera kugwiritsa ntchito anti-cellulite pakhungu, chabwino, kapena zonyowa zonunkhira.