Pose "mkazi pamwamba"

Njira yothetsera "mkazi pamwamba" sizingatheke kwa onse osati mwamsanga. Poyamba, anthu ambiri sakudziwa choti achite ndi momwe angasunthire kuti akwaniritse zotsatira zabwino. Kukonzekera molondola kwa malowa kumabwera ndi zochitika - ndiye mtsikanayo amamvetsanso momwe angatope nthawiyi.

Malo ogonana "mkazi pamwamba"

Pamtima pa malo onse a dongosolo lino pali kusiyana kosiyana: kaya mkazi wochokera kumwamba ayang'ane naye, kapena abwerere kwa iye. Ndiye pali kuphatikiza kwa mitundu yonse ya miyendo yokhotakhota, manja, mfundo zothandizira ndi zina zambiri.

Ndikofunika kupeza nokha kusankha: imodzi imakhala yabwino pamene wokondedwayo akukhala pa mpando - pakali pano pali mwayi wotsamira pansi; ena amakonda kumagwada; Chachitatu ndi yabwino, pamene mwendo umodzi umakhala pa bondo, ndipo yachiwiri - imayimapo phazi. Ndikofunika kuyesa makina onse kuti mupeze nokha.

Mukhoza kuyenda ndikukwera, kapena mutha-kumapita mobwerezabwereza. Yesani kayendedwe kosiyana ndikupeza nokha.

Zosiyana za malo a mkazi pamwamba pa nkhope:

Zosankha kuika mkazi kumbuyo kwake:

Pose "mkazi wochokera kumwamba": zinsinsi

Funso la momwe mungasunthire mu "mmwamba pamwamba" udindo, pamapeto pake limatha pokhapokha. Kuti mufupikitse nthawi ino, yesani njira zotsatirazi:

  1. Kodi masewera tsiku lililonse - maselo atatu a maulendo 20. Momwemo, muyenera kulembetsa gulu la masewera olimbitsa thupi ndikugwiritsanso ntchito thupi lonse, chifukwa chakuti simungathe kusunthira, kapena kutopa mwamsanga, imati kokha kuti minofu yanu ndi yofooka ndipo imafuna kuphunzitsidwa.
  2. Kutambasula: mwina muzichita masewera apakhomo kwa mphindi 15 patsiku musanagone, kapena mupite ku maphunziro a dancing lakumidzi, zopanga-pulasitiki, yoga kapena kutambasula . Izi zidzakuthandizani kukhala osinthasintha komanso kusuntha m'chiuno mwanjira yomweyo, koma ndi kusiyana kwakukulu komwe kumangowonjezera chisangalalo kwa inu ndi mnzanuyo.
  3. Pezani kudzidalira kwanu: Atsikana ambiri amanyazidwa ndi izi, zovuta chifukwa cha thupi lawo. Mwa ichi mutha kuthandiza katswiri wa zamaganizo, kapena kuwerenga mabuku pa mutuwo ndikugwiritsa ntchito malangizowo (mwachitsanzo, buku lakuti "Chiritsani Moyo Wanu" ndi Louise Hay).
  4. Kumayambiriro kwa chiyanjano, kuti inu ndi mnzanuyo simukumvetsetsa chiganizo cha wina ndi mzake, kotero simungathe kuchita mogwirizana. Pachifukwa ichi, uphungu ndi umodzi wokha! Pamene mukupanga chikondi, musapewe izi, koma yesani pang'ono.
  5. Alimbikitseni munthuyo kuti akuthandizeni: kuika manja ake m'chiuno kapena m'chiuno ndi kunena zomwe mumakonda pamene iye akuthandizani kukutsogolerani.

Pogwiritsira ntchito ndondomekoyi, mwinamwake mungakudziwe mosavuta malo atsopano kwa inu ndipo muzichita mosangalala, ndikupangitsa munthu wanu kukhala wamphamvu nthawi zonse.